Tuesday, March 26, 2013 - One Year Bible (Proverbs and Psalms Only)

I'm back in town.. I had a very eventful weekend

Girls Night, Funeral, Birthday Party and more visiting with out of town relatives
I'm back on my Productive Grind - Studying God's word daily and Exercising...

I'm done with the celebrations for awhile.. I have a wedding coming up in May (out of town)..Also My mom's bday and Tahlia's birthday.  So the Month of April should be a pretty slow month for me.  Hopefully I can be discipline and eat healthy consistently!!!

Month of April - I want to practice this AB Regimen (food and exercise) that Tanya and Gwen presented to me.

Its Tuesday, March 26, 2013 - but I don't want to wait to April 1st, I'm starting today
Do you want to join me???

*************
PM EXERCISE - On lunch - Jogged 20 min, 2 Sets of Upper Body Resistance (Shoulds, Back, Bicep, Tricep and Chest) Burned 368 kcal in about 40 minutes

PM DEVOTION



Proverbs 20: 28-30; Psalm 30:1-12

PROVERBS

28
Love and truth form a good leader;
    sound leadership is founded on loving integrity.
29 Youth may be admired for vigor,
    but gray hair gives prestige to old age.
30 A good thrashing purges evil;
    punishment goes deep within us.

*** ANDREA'S COMMENT ; WOW!  


PSALM


A David Psalm

30 I give you all the credit, God—
    you got me out of that mess,
    you didn’t let my foes gloat.
2-3 God, my God, I yelled for help
    and you put me together.
God, you pulled me out of the grave,
    gave me another chance at life
    when I was down-and-out.
4-5 All you saints! Sing your hearts out to God!
    Thank him to his face!
He gets angry once in a while, but across
    a lifetime there is only love.
The nights of crying your eyes out
    give way to days of laughter.
6-7 When things were going great
    I crowed, “I’ve got it made.
I’m God’s favorite.
    He made me king of the mountain.”
Then you looked the other way
    and I fell to pieces.
8-10 I called out to you, God;
    I laid my case before you:
“Can you sell me for a profit when I’m dead?
    auction me off at a cemetery yard sale?
When I’m ‘dust to dust’ my songs
    and stories of you won’t sell.
So listen! and be kind!
    Help me out of this!”
11-12 You did it: you changed wild lament
    into whirling dance;
You ripped off my black mourning band
    and decked me with wildflowers.
I’m about to burst with song;
    I can’t keep quiet about you.
God, my God,
    I can’t thank you enough