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Tuesday, December 28, 2010

Tuesday, December 28, 2010 – Daily Encouragement

Tuesday, December 28, 2010 – Daily Encouragement


Bible Study

9:00 – 10:00 a.m.

P90x – Legs and Back

10 am..until I get done..:)

Deuteronomy 2:1-3:29; Luke 6:12-38; Psalm 67:1-7; Proverb 11:27



Deuteronomy 2-3:29

Deuteronomy 2

Remembering Israel’s Wanderings

“Then we turned around and headed back across the wilderness toward the Red Sea,[a] just as the LORD had instructed me, and we wandered around in the region of Mount Seir for a long time.

2 “Then at last the LORD said to me, 3 ‘You have been wandering around in this hill country long enough; turn to the north. 4 Give these orders to the people: “You will pass through the country belonging to your relatives the Edomites, the descendants of Esau, who live in Seir. The Edomites will feel threatened, so be careful. 5 Do not bother them, for I have given them all the hill country around Mount Seir as their property, and I will not give you even one square foot of their land. 6 If you need food to eat or water to drink, pay them for it. 7 For the LORD your God has blessed you in everything you have done. He has watched your every step through this great wilderness. During these forty years, the LORD your God has been with you, and you have lacked nothing.”’

8 “So we bypassed the territory of our relatives, the descendants of Esau, who live in Seir. We avoided the road through the Arabah Valley that comes up from Elath and Ezion-geber.

“Then as we turned north along the desert route through Moab, 9 the LORD warned us, ‘Do not bother the Moabites, the descendants of Lot, or start a war with them. I have given them Ar as their property, and I will not give you any of their land.’”

10 (A race of giants called the Emites had once lived in the area of Ar. They were as strong and numerous and tall as the Anakites, another race of giants. 11 Both the Emites and the Anakites are also known as the Rephaites, though the Moabites call them Emites. 12 In earlier times the Horites had lived in Seir, but they were driven out and displaced by the descendants of Esau, just as Israel drove out the people of Canaan when the LORD gave Israel their land.)

13 Moses continued, “Then the LORD said to us, ‘Get moving. Cross the Zered Brook.’ So we crossed the brook.

14 “Thirty-eight years passed from the time we first left Kadesh-barnea until we finally crossed the Zered Brook! By then, all the men old enough to fight in battle had died in the wilderness, as the LORD had vowed would happen. 15 The LORD struck them down until they had all been eliminated from the community.

16 “When all the men of fighting age had died, 17 the LORD said to me, 18 ‘Today you will cross the border of Moab at Ar 19 and enter the land of the Ammonites, the descendants of Lot. But do not bother them or start a war with them. I have given the land of Ammon to them as their property, and I will not give you any of their land.’”

20 (That area was once considered the land of the Rephaites, who had lived there, though the Ammonites call them Zamzummites. 21 They were also as strong and numerous and tall as the Anakites. But the LORD destroyed them so the Ammonites could occupy their land. 22 He had done the same for the descendants of Esau who lived in Seir, for he destroyed the Horites so they could settle there in their place. The descendants of Esau live there to this day. 23 A similar thing happened when the Caphtorites from Crete[b] invaded and destroyed the Avvites, who had lived in villages in the area of Gaza.)

24 Moses continued, “Then the LORD said, ‘Now get moving! Cross the Arnon Gorge. Look, I will hand over to you Sihon the Amorite, king of Heshbon, and I will give you his land. Attack him and begin to occupy the land. 25 Beginning today I will make people throughout the earth terrified because of you. When they hear reports about you, they will tremble with dread and fear.’”

Victory over Sihon of Heshbon

26 Moses continued, “From the wilderness of Kedemoth I sent ambassadors to King Sihon of Heshbon with this proposal of peace:

27 ‘Let us travel through your land. We will stay on the main road and won’t turn off into the fields on either side. 28 Sell us food to eat and water to drink, and we will pay for it. All we want is permission to pass through your land. 29 The descendants of Esau who live in Seir allowed us to go through their country, and so did the Moabites, who live in Ar. Let us pass through until we cross the Jordan into the land the LORD our God is giving us.’

30 “But King Sihon of Heshbon refused to allow us to pass through, because the LORD your God made Sihon stubborn and defiant so he could help you defeat him, as he has now done.

31 “Then the LORD said to me, ‘Look, I have begun to hand King Sihon and his land over to you. Begin now to conquer and occupy his land.’

32 “Then King Sihon declared war on us and mobilized his forces at Jahaz. 33 But the LORD our God handed him over to us, and we crushed him, his sons, and all his people. 34 We conquered all his towns and completely destroyed[c] everyone—men, women, and children. Not a single person was spared. 35 We took all the livestock as plunder for ourselves, along with anything of value from the towns we ransacked.

36 “The LORD our God also helped us conquer Aroer on the edge of the Arnon Gorge, and the town in the gorge, and the whole area as far as Gilead. No town had walls too strong for us. 37 However, we avoided the land of the Ammonites all along the Jabbok River and the towns in the hill country—all the places the LORD our God had commanded us to leave alone.

Deuteronomy 3

Victory over Og of Bashan

“Next we turned and headed for the land of Bashan, where King Og and his entire army attacked us at Edrei. 2 But the LORD told me, ‘Do not be afraid of him, for I have given you victory over Og and his entire army, and I will give you all his land. Treat him just as you treated King Sihon of the Amorites, who ruled in Heshbon.’

3 “So the LORD our God handed King Og and all his people over to us, and we killed them all. Not a single person survived. 4 We conquered all sixty of his towns—the entire Argob region in his kingdom of Bashan. Not a single town escaped our conquest. 5 These towns were all fortified with high walls and barred gates. We also took many unwalled villages at the same time. 6 We completely destroyed[d] the kingdom of Bashan, just as we had destroyed King Sihon of Heshbon. We destroyed all the people in every town we conquered—men, women, and children alike. 7 But we kept all the livestock for ourselves and took plunder from all the towns.

8 “So we took the land of the two Amorite kings east of the Jordan River—all the way from the Arnon Gorge to Mount Hermon. 9 (Mount Hermon is called Sirion by the Sidonians, and the Amorites call it Senir.) 10 We had now conquered all the cities on the plateau and all Gilead and Bashan, as far as the towns of Salecah and Edrei, which were part of Og’s kingdom in Bashan. 11 (King Og of Bashan was the last survivor of the giant Rephaites. His bed was made of iron and was more than thirteen feet long and six feet wide.[e] It can still be seen in the Ammonite city of Rabbah.)

Land Division East of the Jordan

12 “When we took possession of this land, I gave to the tribes of Reuben and Gad the territory beyond Aroer along the Arnon Gorge, plus half of the hill country of Gilead with its towns. 13 Then I gave the rest of Gilead and all of Bashan—Og’s former kingdom—to the half-tribe of Manasseh. (This entire Argob region of Bashan used to be known as the land of the Rephaites. 14 Jair, a leader from the tribe of Manasseh, conquered the whole Argob region in Bashan, all the way to the border of the Geshurites and Maacathites. Jair renamed this region after himself, calling it the Towns of Jair,[f] as it is still known today.) 15 I gave Gilead to the clan of Makir. 16 But I also gave part of Gilead to the tribes of Reuben and Gad. The area I gave them extended from the middle of the Arnon Gorge in the south to the Jabbok River on the Ammonite frontier. 17 They also received the Jordan Valley, all the way from the Sea of Galilee down to the Dead Sea,[g] with the Jordan River serving as the western boundary. To the east were the slopes of Pisgah.

18 “At that time I gave this command to the tribes that would live east of the Jordan: ‘Although the LORD your God has given you this land as your property, all your fighting men must cross the Jordan ahead of your Israelite relatives, armed and ready to assist them. 19 Your wives, children, and numerous livestock, however, may stay behind in the towns I have given you. 20 When the LORD has given security to the rest of the Israelites, as he has to you, and when they occupy the land the LORD your God is giving them across the Jordan River, then you may all return here to the land I have given you.’

Moses Forbidden to Enter the Land

21 “At that time I gave Joshua this charge: ‘You have seen for yourself everything the LORD your God has done to these two kings. He will do the same to all the kingdoms on the west side of the Jordan. 22 Do not be afraid of the nations there, for the LORD your God will fight for you.’

23 “At that time I pleaded with the LORD and said, 24 ‘O Sovereign LORD, you have only begun to show your greatness and the strength of your hand to me, your servant. Is there any god in heaven or on earth who can perform such great and mighty deeds as you do? 25 Please let me cross the Jordan to see the wonderful land on the other side, the beautiful hill country and the Lebanon mountains.’

26 “But the LORD was angry with me because of you, and he would not listen to me. ‘That’s enough!’ he declared. ‘Speak of it no more. 27 But go up to Pisgah Peak, and look over the land in every direction. Take a good look, but you may not cross the Jordan River. 28 Instead, commission Joshua and encourage and strengthen him, for he will lead the people across the Jordan. He will give them all the land you now see before you as their possession.’ 29 So we stayed in the valley near Beth-peor.

Footnotes:

a. Deuteronomy 2:1 Hebrew sea of reeds.

b. Deuteronomy 2:23 Hebrew from Caphtor.

c. Deuteronomy 2:34 The Hebrew term used here refers to the complete consecration of things or people to the Lord, either by destroying them or by giving them as an offering.

d. Deuteronomy 3:6 The Hebrew term used here refers to the complete consecration of things or people to the Lord, either by destroying them or by giving them as an offering; also in 3:6b.

e. Deuteronomy 3:11 Hebrew 9 cubits [4.1 meters] long and 4 cubits [1.8 meters] wide.

f. Deuteronomy 3:14 Hebrew Havvoth-jair.

g. Deuteronomy 3:17 Hebrew from Kinnereth to the Sea of the Arabah, the Salt Sea.

New Living Translation (NLT)

Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.



Luke 6:12-38

View commentary related to this passage

Jesus Chooses the Twelve Apostles

12 One day soon afterward Jesus went up on a mountain to pray, and he prayed to God all night. 13 At daybreak he called together all of his disciples and chose twelve of them to be apostles. Here are their names:

14 Simon (whom he named Peter),

Andrew (Peter’s brother),

James,

John,

Philip,

Bartholomew,

15 Matthew,

Thomas,

James (son of Alphaeus),

Simon (who was called the zealot),

16 Judas (son of James),

Judas Iscariot (who later betrayed him).

Crowds Follow Jesus

17 When they came down from the mountain, the disciples stood with Jesus on a large, level area, surrounded by many of his followers and by the crowds. There were people from all over Judea and from Jerusalem and from as far north as the seacoasts of Tyre and Sidon. 18 They had come to hear him and to be healed of their diseases; and those troubled by evil[a] spirits were healed. 19 Everyone tried to touch him, because healing power went out from him, and he healed everyone.

The Beatitudes

20 Then Jesus turned to his disciples and said,

“God blesses you who are poor,

for the Kingdom of God is yours.

21 God blesses you who are hungry now,

for you will be satisfied.

God blesses you who weep now,

for in due time you will laugh.

22 What blessings await you when people hate you and exclude you and mock you and curse you as evil because you follow the Son of Man. 23 When that happens, be happy! Yes, leap for joy! For a great reward awaits you in heaven. And remember, their ancestors treated the ancient prophets that same way.

Sorrows Foretold

24 “What sorrow awaits you who are rich,

for you have your only happiness now.

25 What sorrow awaits you who are fat and prosperous now,

for a time of awful hunger awaits you.

What sorrow awaits you who laugh now,

for your laughing will turn to mourning and sorrow.

26 What sorrow awaits you who are praised by the crowds,

for their ancestors also praised false prophets.

Love for Enemies

27 “But to you who are willing to listen, I say, love your enemies! Do good to those who hate you. 28 Bless those who curse you. Pray for those who hurt you. 29 If someone slaps you on one cheek, offer the other cheek also. If someone demands your coat, offer your shirt also. 30 Give to anyone who asks; and when things are taken away from you, don’t try to get them back. 31 Do to others as you would like them to do to you.

32 “If you love only those who love you, why should you get credit for that? Even sinners love those who love them! 33 And if you do good only to those who do good to you, why should you get credit? Even sinners do that much! 34 And if you lend money only to those who can repay you, why should you get credit? Even sinners will lend to other sinners for a full return.

35 “Love your enemies! Do good to them. Lend to them without expecting to be repaid. Then your reward from heaven will be very great, and you will truly be acting as children of the Most High, for he is kind to those who are unthankful and wicked. 36 You must be compassionate, just as your Father is compassionate.

Do Not Judge Others

37 “Do not judge others, and you will not be judged. Do not condemn others, or it will all come back against you. Forgive others, and you will be forgiven. 38 Give, and you will receive. Your gift will return to you in full—pressed down, shaken together to make room for more, running over, and poured into your lap. The amount you give will determine the amount you get back.[b]”

Footnotes:

a. Luke 6:18 Greek unclean.

b. Luke 6:38 Or The measure you give will be the measure you get back.

New Living Translation (NLT)

Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.



Psalm 67:1-7

Psalm 67

For the choir director: A song. A psalm, to be accompanied by stringed instruments.

1 May God be merciful and bless us.

May his face smile with favor on us.

Interlude

2 May your ways be known throughout the earth,

your saving power among people everywhere.

3 May the nations praise you, O God.

Yes, may all the nations praise you.

4 Let the whole world sing for joy,

because you govern the nations with justice

and guide the people of the whole world.

Interlude

5 May the nations praise you, O God.

Yes, may all the nations praise you.

6 Then the earth will yield its harvests,

and God, our God, will richly bless us.

7 Yes, God will bless us,

and people all over the world will fear him.

New Living Translation (NLT)

Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.



Proverbs 11:27

27 If you search for good, you will find favor;

but if you search for evil, it will find you!

Monday, December 27, 2010

Monday, December 27, 2010 - Daily Encouragement

12:30 - Max Insanity Cardio Conditioning

7:15 Zumba






December 27, 2010

Forget to Remember

Marybeth Whalen

"Praise the Lord, my soul, and forget not all his benefits --"

Psalm 103:2a (NIV)

Devotion:

Sometimes it is hard to accept that God can bring about His purposes through our trials. It is hard to see past our circumstances to a future that, for us, doesn't exist yet. But God is not constrained by time. He is not reined in by our circumstances. Because of this, we have to trust that our limited perspective simply can not process His higher purpose.

There is a temptation during these times to wrestle back the control from Him, telling Him through our actions that He can't be trusted. We say to Him, "I got this one, God."

David writes of this tendency in Psalm 103:2, "Praise the Lord, my soul, and forget not all His benefits" (emphasis mine). David knew that he had to remind himself not to forget what the Lord had done for him—and what He would do for him in the future. Like the rest of us, David struggled with remembering that God has a purpose in every trial, and a benefit waiting for those who will persevere.

I remember a time I ran impulsively ahead of the Lord because I didn't want to wait on His answer. We were in need of a computer and had a little money we could spend. Since we were in the stages of still paying off debt, it was money that could have been spent elsewhere. As I prayed about this decision, I felt God telling me to wait on this purchase. "God," I responded, "we can't wait any longer. We need a computer." I couldn't understand why He would tell me to wait, so I moved ahead with our plans to buy a computer.

I had wrestled the control back once again.

About a month after we got this new computer, my mom called me to ask if we still needed a computer. "Well, no," I told her, "we bought one already. Why?" She went on to explain that her friends were getting rid of a nearly new computer because they had decided to buy a laptop. Did we want it? In that moment I felt God remind me, "I told you to wait."

Even though this was difficult, it was a very powerful lesson that I have not forgotten. We ended up with two computers— but were minus a large chunk of money (that could have gone to paying off debt) invested in an unnecessary computer. God used this lesson to teach me that I have to wait on His purpose to be accomplished. When I do, my financial journey becomes intertwined with my spiritual one. This is part of growing in faith as we simultaneously grow in our relationship with Him. I can't forget to remember what He's done in the past, or I won't be able to cling to His promises for the future.

Dear Lord, I don't have this one. But You do. Help me to trust fully in You. Please bring to mind the things I can remember that will comfort me as I wait on You to act on my behalf in the future. In Jesus' Name, Amen.

Related Resources:

Do You Know Him?

Visit Marybeth's blog

Living Financially Free: Hard Earned Wisdom for Saving Your Money and Your Marriage by Marybeth and Curt Whalen

From Financially Frantic to Financially Free (CD) by Marybeth Whalen

What Happens When Women Walk in Faith by Lysa TerKeurst

When you purchase resources through Proverbs 31 Ministries, you touch eternity because your purchase supports the many areas of hope-giving ministry we provide at no cost. We wish we could, but we simply can't compete with prices offered by huge online warehouses. Therefore, we are extremely grateful for each and every purchase you make with us. Thank you!

Application Steps:

Do you forget to remember? Write down one example of God's goodness to you in the past.

Reflections:

Is there something that's happening to me now that I need to trust God to take care of in the future? How am I trying to take care of things on my own?

Power Verses:

Deuteronomy 4:9, "Only give heed to yourself and keep your soul diligently, so that you do not forget the things which your eyes have seen and they do not depart from your heart all the days of your life; but make them known to your sons and your grandsons." (NASB)

I Chronicles 16:12, "Remember the wonders he has done, his miracles, and the judgments he pronounced." (NIV)

© 2010 by Marybeth Whalen. All rights reserved.

Proverbs 31 Ministries

616-G Matthews-Mint Hill Road

Matthews, NC 28105

www.Proverbs31.org



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POWERS VERSES

Deuteronomy 4:9, "Only give heed to yourself and keep your soul diligently, so that you do not forget the things which your eyes have seen and they do not depart from your heart all the days of your life; but make them known to your sons and your grandsons." (NASB)

I Chronicles 16:12, "Remember the wonders he has done, his miracles, and the judgments he pronounced." (NIV)



ACTIONS:

Had to go back to read Deuteronomy 4:1-15

Deuteronomy 4

Moses Urges Israel to Obey

“And now, Israel, listen carefully to these decrees and regulations that I am about to teach you. Obey them so that you may live, so you may enter and occupy the land that the LORD, the God of your ancestors, is giving you. 2 Do not add to or subtract from these commands I am giving you. Just obey the commands of the LORD your God that I am giving you.

3 “You saw for yourself what the LORD did to you at Baal-peor. There the LORD your God destroyed everyone who had worshiped Baal, the god of Peor. 4 But all of you who were faithful to the LORD your God are still alive today—every one of you.

5 “Look, I now teach you these decrees and regulations just as the LORD my God commanded me, so that you may obey them in the land you are about to enter and occupy. 6 Obey them completely, and you will display your wisdom and intelligence among the surrounding nations. When they hear all these decrees, they will exclaim, ‘How wise and prudent are the people of this great nation!’ 7 For what great nation has a god as near to them as the LORD our God is near to us whenever we call on him? 8 And what great nation has decrees and regulations as righteous and fair as this body of instructions that I am giving you today?

9 “But watch out! Be careful never to forget what you yourself have seen. Do not let these memories escape from your mind as long as you live! And be sure to pass them on to your children and grandchildren. 10 Never forget the day when you stood before the LORD your God at Mount Sinai,[a] where he told me, ‘Summon the people before me, and I will personally instruct them. Then they will learn to fear me as long as they live, and they will teach their children to fear me also.’

11 “You came near and stood at the foot of the mountain, while flames from the mountain shot into the sky. The mountain was shrouded in black clouds and deep darkness. 12 And the LORD spoke to you from the heart of the fire. You heard the sound of his words but didn’t see his form; there was only a voice. 13 He proclaimed his covenant—the Ten Commandments[b]—which he commanded you to keep, and which he wrote on two stone tablets. 14 It was at that time that the LORD commanded me to teach you his decrees and regulations so you would obey them in the land you are about to enter and occupy.



SUMMARY:

STAY FOCUSED, DON’T FORGET, REMEMBER WHAT I’VE DONE FOR YOU

WHEN YOU OBEY, GOOD THINGS WILL FOLLOW..WHEN YOU DON’T, EXPECT MY WRAFT

12/27/2010 6:40 PM

Tuesday, December 21, 2010

Encouraging others Spiritually and Physically: Monday / Tuesday December 20, 21 st - Daily Encouragment

Encouraging others Spiritually and Physically: Monday / Tuesday December 20, 21 st - Daily Encouragment

Monday / Tuesday December 20, 21 st - Daily Encouragment

Good Morning All

I have been slacking a bit on my posts..but I will try to be more committed and consistent.  This helps me as well because it makes me accountable for attempting to encourage others while encouraging myself.

MsStayFit! aka Andrea

Monday - Dec 20, 2010

6 .am. - Insanity Interval Circuit

Lunch - Weights @ Gym (Upper Body)

PM - Zumba

==============

Tuesday - Dec 21, 2010

Lunch - Weights @ Gym (Lower Body)

PM - Zumba (possibly Insanity with Tanya if she has time)

==============

December 21, 2010


Pondering and Peaceful

Marybeth Whalen

"Then he went down to Nazareth with them and was obedient to them. But his mother treasured all these things in her heart." Luke 2:51 (NIV)

Devotion:

Not much is known about Mary, the mother of Jesus. It is obvious from the Scriptures that she was a young girl who loved God and was willing to obey Him at all costs. We don't know how God chose her to be the mother of His Son — we just know He did. Her response to the angel when she finds out about God's plan for her is our first clue as to why God knew she would be a great mother for Jesus: "I am the Lord's servant. May it be to me as you have said" (Luke 1:38, NIV).

Recently, my children and I were reading in Luke where Jesus goes missing as a young teen, and His parents find Him in the temple. After searching for three days! As parents, we panic if we lose track of our child for a few minutes in a store. Can you imagine searching a city for three days for your 13 year-old son?

When they finally found Jesus, He was in the temple and wondered what all the fuss was about. The Scripture says that He told them He was where He should be, in His Father's house. "But they did not understand what He was saying to them" (Luke 2:50, NIV).

As my children and I read this passage, I tried to put myself in Mary's shoes. Her son had been missing. I am sure she vacillated between trusting God and panicking. And this was how I know that I would not have been a candidate for the Mother of Jesus award: as I tried to picture my reaction to finding Jesus in the temple after searching for three days, I pictured myself joyous and relieved. Then I pictured those feelings giving way to anger and questions.

Okay, so that was before the days of cell phones. He truly had no way to let His parents know where He was. But why didn't He stay with them in the first place? I got angry for Mary! And then I read the next verse: "But His mother treasured all these things in her heart" (Luke 2:51b, NIV).

The last time we saw Mary treasuring an event in her heart was right after her son was born. Once again, things were not going the way I would have wanted. She had given birth in a cold stable in dingy surroundings. Again, I was reminded of how accepting of her circumstances she was, and how her attitude reflected that.

Our verse for today reminds us of a young woman at peace with her circumstances, trusting God no matter how things would work out. Fast forward 13 years later and she is still that kind, gentle woman — no yelling at Jesus, no threats, no yanking Him by the ear when they finally find Him. Instead, the Scriptures tell us that she treasured "all these things." Would I have been able to treasure that dirty stable? Would I have been able to treasure that seemingly errant teen?

As I pondered these two times where Mary is seen treasuring her circumstances, I began to wonder how often things go wrong in my life and I react instead of reflect. So I'm allowing these two Scriptures to seep into my heart. Is my attitude, "May it be to me as You have said," or is it, "Okay, God, this is not the way it's supposed to be and I want You to fix it right away."

As we go through this season of celebrating Jesus' coming, I plan to work on my attitude when things don't go right. I plan to practice accepting God's plan when it doesn't match mine. I plan to learn to treasure and ponder instead of whine and complain. I plan to grow in my love and appreciation of Jesus, just as Mary did. I plan to marvel at His coming and revel in His glory. And most of all, this Christmas, I plan to search for Him everywhere, just as she did — and never lose sight of Him again.

Dear Lord, thank You for sending Your Son into this world. As we celebrate His birth, help me to focus on who He is and why He came here. Help me to be the kind of servant to You that Mary was and for my attitude to reflect that each day. In Jesus' Name, Amen.

Friday, December 17, 2010

Friday, December 17, 2010 - Daily Encouragement

6:20-7:15 a.m.  - Insanity Max Inerval Circuit (Burned 422 kcal) in 54 min

9:15 a.m. - Daily Devotional

December 17, 2010


The Hush Among the Hustle

Karen Ehman



"But Mary was keeping within herself all these things (sayings) weighing and pondering them in her heart." Luke 2:19 (AMP)



Devotion:

"Come on! Move quickly kids or those popcorn balls will harden before they're formed!"



"Step on it! The live nativity is about to begin and we want a front row view!"



"Hey, can someone get the door already? FedEx is here waiting for a signature on those packages!"



Dash; dart; hurry and scurry. The hustle amidst the holidays causes our stress levels to sky rocket and sets our Santa caps spinning. With added activities and gift-buying responsibilities on our December day planners, we find ourselves on a seasonal treadmill lacking any "slow down" feature. Instead, it only boasts a crank-it-up knob that somehow seems to be twisting itself!



I've often wondered why at this magical time on our calendars, our hearts don't always shoot to the "merry" stage on their own. Rather, they often migrate to the "weary" zone as our seasonal responsibilities parade through our minds. You know, instead of the visions of sugar plums that are supposed to be dancing there about now! Our minds swirl. And our hearts sink.



But when I stop and remind myself that Christmas is like everyone I love all having their birthdays on the same day—oh and they are coming to my house and expect it to be lavishly decorated, complete with a gourmet menu AND a twinkling tree standing in the middle of my living room—well, its no wonder my holiday cheer turns to holiday fear!



This festive frenzy is really nothing new. Even in the account found in the Gospel of Luke during that first Christmas in Bethlehem, urgency was afoot. A quick read through chapter two finds an angel abruptly appearing, a heavenly host "suddenly" filling the sky, simple shepherds deciding at once to go examine the scene for themselves and the words "so they hurried off" chosen to describe that investigative journey.



However, smack dab in the center of that fast-paced story we find two simple words:



"But Mary."



When the mother of the baby King is mentioned, the hustle halts. She isn't depicted as scurrying and hurrying. Nope. She is weighing and pondering. Her contemplating goes beyond the commotion, right to the heart of what the hustle is all about.



Jesus.



Jesus, the Savior of the world. The hope for the heart-broken widow; the rest for the worn-out woman; the answer for the maxed-out mom; the truth for the tormented; the way for the wayward; the only calm in our chaos.



Weighing and pondering.



Could we do the same? Could we dare find calm in the Christmas chaos? A holy hush among the hustle? More importantly, could we model for the wide-eyed kids in our lives just how to slow down and, like the Wise Men of old, actually look for the Savior? Here is one idea to try:



Have one evening where you use no electric lights, but do everything by candlelight. Prepare dinner by candlelight. Eat by candlelight. Wash the dishes by candlelight. Get ready for bed by candlelight. Then, set the family on the couch and read (by flickering flame, of course) 1 John 1:5, "God is light and in Him there is no darkness at all."



Talk about this truth. What would our lives be like if we had no lights to use? Discuss also where we'd be if we didn't have the light of Christ, sent to us as the baby in the manger so many years ago. For a memory-making conclusion, prepare a thermos of hot cocoa for the troupe, hop in the car and go look at your town's Christmas lights.



Pause. Ponder. Wait and weigh.



If we are intentional, as was Mary, we can suspend the season for a flickering moment; discovering Christ in the chaos and experiencing a holy hush among the hustle. Then, when the last strand of lights is taken down and the fruitcake is finished, we can look back on a Christmas season that was blessed, not stressed!



Dear Lord, calm my anxious heart. Whisper to me in the holiday hustle. I want to experience You afresh this year. In Jesus' Name, Amen.



Related Resources:

Homespun Memories for the Heart by Karen Ehman



For more ideas of focusing on Christ with your kids this month, and to be entered in a Cool Christmas Basket giveaway, visit Karen's blog.

Pursuing the Christ: 31 Morning and Evening Devotions for Christmastime by Jennifer Kennedy Dean

Advent: Making Christmas about Christ, A four-week devotional by Lisa Robertson

Application Steps:

Are there some spots on your schedule where you could gear down from the break-neck speed of the holidays in order to be quiet and intentional? What will you do? When will you do it? Write it on your schedule now.



Reflections:

Why does it go against the grain of society to slow down and savor in December?



Do I have a fond memory of the holidays that has to do with reflection rather than activity? With hushing instead of rushing?



Do You Know Him?

Power Verses:

Psalm 46:10, "Let be and be still, and know (recognize and understand) that I am God. I will be exalted among the nations! I will be exalted in the earth!" (Amplified)

Wednesday, December 15, 2010

Wednesday, December 15, 2010 - Daily Encouragement

8:00 a.m. - Daily Encouragment

12:00-1:00 pm - Insanity - Max Interval PlyoMetrics

December 15, 2010
You're the One I Want!
Renee Swope

"But you are a chosen people, a royal priesthood, a holy nation, a people belonging to God, that you may declare the praises of him who called you out of darkness into his wonderful light" 1 Peter 2:9 (NIV)
Devotion:
Christmas was only days away and we still didn't have a tree. Living on a college-student's budget with our first baby on the way and barely scraping by, we couldn't bring ourselves to spend $25-50 on something we didn't need. It seemed kind of trivial when I told God how sad I felt that we couldn't afford a Christmas tree. Then I felt guilty knowing there were others who needed so much more.
But that year, I discovered how much God cares about the longings of our hearts and, if we're looking, He'll show us His heart for us in them.
On our way home from a friend's house the Sunday night before Christmas, my husband, J.J, and I noticed the tree lot near our apartment had marked all their trees down to $10! Grins stretched across our faces as we made plans to buy one Monday night as soon as J.J. got home from his part-time job.
The next evening we walked down each row of the tree lot looking for just the right spruce to fit in the corner of our one-bedroom apartment. Feeling sentimental and slightly maternal, I realized that picking our first Christmas tree was going to be almost as difficult as choosing our child's name.
I took way too much time. The sun went down quickly, the tree-lot started to close and the spotlights shut down. There we were, standing in the pitch dark without a tree.
My creative and very patient husband pulled his car into the rows of trees and flashed on his high beams. Suddenly, the bright lights dispelled the darkness and standing in front of me was the most precious tree I'd ever seen. Although it had some droopy branches and a gap on one side, I pointed at it and told J.J., "That's the one I want!"
I couldn't wait to get my little spruce pine home. Later that night, with my hands wrapped around a cup of hot cocoa, I sat on our couch looking at it. I thought about how sad I felt earlier when the darkness made it impossible to see the trees. Yet, when the beams of light illuminated the lot, my heart filled with hope.
Etched in my mind was a picture I wouldn't forget, a memory that drew me back to another time marked by darkness - a time when I wasn't choosing, but needed to be chosen.
Just when it felt like all my dreams had died and my hope was gone, the Light of God's unfailing love punctured the clouds of darkness and depression surrounding my mind. It happened on another cold winter's eve in January 1989 while I was sitting in the balcony of a church hoping to hear something that would fill the empty places in my heart. Feeling His spirit tugging on my heart, whispering words I longed to hear, I sensed God saying, "Renee, you are the one I want."
He'd been trying to tell me for years, but I had allowed the wounds of my past and the words of others to convince me that no one would ever want me.
At some point, I think most of us have felt like the little Christmas tree and me. Scarred by disappointments, we wonder if anyone would ever choose us. With gaps that make us feel like candidates for rejection, we hope no one will notice our empty places. Like the fate of my spruce pine, it seems the only way we'll get chosen is if all the good ones are picked first.
First Peter 2:9 reminds us that through Christ we are chosen! God sent His Son to light our darkness and fill the gaps in our hearts. Sweet friend, I pray that you will hold onto the truth that God sees you today, and He wants you to hear Him declaring with all His heart, "You are the one I want!"
Dear Lord, that spruce pine and I have a lot in common. Even with my gaps and broken branches, You chose me and made me part of Your family through Jesus. Thank you for sending Your Son to bring Light in the dark corners of my life and to bring endless hope to my heart. In Jesus' Name, Amen.
Related Resources:
Visit Renee's blog where she talks more about our longing to be chosen, loved and accepted and how she learned to let God fulfill those needs while healing her hurts and filling the empty places in her heart.
Enter to win a "Confident Heart" gift pak that includes Renee's testimony on DVD, a gift certificate for her book, A Confident Heart, (coming July 2011) and a Starbucks gift card.
Letting God Fill the Empty Places in Your Heart message on CD by Renee Swope
Unwrapping His Christmas Presence message on DVD or CD by Renee Swope
Application Steps:
Paraphrase 1 Peter 2:9 to make it personal and remind yourself of who you really are as a child of God: I am a chosen woman, a royal priest, a holy daughter, a woman belonging to God, that I may declare the praises of him who called me out of darkness into his wonderful light.
Reflections:
Are there times when you feel rejected or forgotten? Tell God today about the gaps in your heart. Ask Him to heal the broken places that leave you feeling unwanted. Ask Him and show you how He sees you - holy and dearly loved - chosen and belonging to Him!
If you have never responded to God's invitation to be chosen and loved by Him, click here to find out how you can Know Him.
Power Verses:
Isaiah 43:1b, "Fear not, for I have redeemed you; I have summoned you by name; you are mine." (NIV)
Isaiah 43:4, "Since you are precious and honored in my sight, and because I love you." (NIV)
Isaiah 43:18-19, "Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the desert and streams in the wasteland."

Thursday, December 2, 2010

Thursday, December 2, 2010 - Daily Encouragment

5:50 - Read Daily Encouragement

6:08 - Insanity Recovery / Possibly P90 Cardio X or Kenpo

December 2, 2010


No One is Beyond the Reach of Truth

Lysa TerKeurst





"...I will not venture to speak of anything except what Christ has accomplished through me..." Romans 15:18a (NIV)



Devotion:

I'm more convinced than ever that people don't care to hear about our Jesus these days until they meet the reality of Jesus in our lives.



Don't skim past that last sentence too quickly. Our history with Jesus is our most effective salvation message to share with others.



If you look at the word 'history,' it's interesting to break it in half and see the words, "His story." That's the thing this world is dying to hear- how His story has been woven into our story. People can debate and argue theology all day long but they can't argue what Jesus has done personally in our lives. Truth lived out is the best sermon.



And while I find people are a little more receptive at Christmas to talking about Jesus, I still find it stressful sometimes with friends and family members. Do you? I think it's important to think about. We've all got people in our lives who need us to break past our hesitations and share the reality of Jesus.



I was profoundly reminded of this a couple of weeks ago when I spoke at a Pregnancy Care Center dinner in Florida. At the end of the night, the center's director asked a board member to come forward and close the evening in prayer. I almost fell out of my chair when I saw this board member was a guy I'd known in high school.



Well, let me clarify that. I knew who he was. He didn't have a clue who I was.



He had been in the uber popular crowd - star athlete who dated the beautiful girls. I was one of those girls in high school who was easy to miss. I felt sort of invisible back then. And judging by the blank look on his face when I made the connection we'd graduated the same year, my assessment was pretty accurate.



He apologized profusely for his wild behavior in high school and acknowledged that he could have been voted, "Least likely to grow up to be a pastor." I agreed. But then again, I wasn't exactly on the fast track toward ministry back then either.



After we chatted for a few minutes, he got a very serious look on his face. Then he said something I won't soon forget.



"You know what is really odd, Lysa? All those years of high school and college, I was a very visible person. I had lots of friends. Then I got a college scholarship to play basketball at a major university and there were even more people who knew me. But no one - no family member, no peer, no girlfriend, no teacher, no coach, no professor, no fan - no one - not one person ever told me about Jesus. All those years, all those people, and not one time did someone try to tell me the truth. Finally when I was 21 years old, someone took that chance to share with me how they met Jesus and it radically changed my life."



His statement startled me. And I hope it startles me the rest of my life.



No one is beyond the reach of truth.



Not the wispy, invisible girl who thinks of herself as nothing more than a little background noise. And not the star athlete revered by thousands.



Everyone deserves to hear about Jesus sooner rather than later.



And we must never assume that surely someone else would do a much better job than we would.



Who is in your sphere of influence that needs to hear a bit of your HIS-story this week? Don't let Satan whisper that this message is meant for other people. It's not. If you read this, it's meant for you sweet sister.



And don't fret trying to figure out how to arrange the perfect situation to connect with that person that came to mind. Just tell Jesus you are willing. He's very capable of handling all the details. Our job is obedience. God's job is results.



Dear Lord, thank You for loving me before I even knew You. Give me Your eyes and Your heart to be able to see anyone who needs to know about You today. And give me the right words and the necessary courage to share with my friends and family members. In Jesus' Name, Amen.

Wednesday, December 1, 2010

Wednesday, December 1, 2010 - Daily Encouragment

Wednesday, December 1, 2010

6:00 Read Daily Encouragement

6:16-7:00 a.m. - Insanity - Plyometrics Circuit


December 1, 2010Don't Overthink ItRachel Olsen
"Don't worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done." Philippians 4:6 (NLT)         
Devotion:I don't know what I'm supposed to do with my life - and I'm running out of time to figure it out. What if I never find it? Will I always be unhappy and unfulfilled? Will I never achieve my purpose? What will God do about that - will He call me a bad servant? But I can't help it. Why doesn't He answer my prayers for direction?
Maybe I'm just too sinful or something. I know I should read the Bible more. Is this limbo I'm in some kind of punishment for that? Am I really so much worse than everybody else? Maybe I just don't have any special gifts or talents. Or they just never got developed. Maybe that's it, and maybe now it's too late. So what do I do now? I don't know what I'm supposed to do ...
Does this resemble your thinking sometimes? Perhaps not about your calling, but about finding a spouse, or affording a house, or exercising regularly, or a conflict with your mother or boss. Do you tend to overthink things? To worry and ruminate? To endlessly, passively, excessively ponder the meanings, causes and potential consequences of your problems? Do you dwell on them?
Many of us believe that when we feel down about something we should try to evaluate our feelings and our situation from every angle to attain insight and find solutions to relieve our unhappiness. However, a host of research in the last 20 years has shown that dwelling on thoughts like this creates negative outcomes: it sustains or worsens sadness, fosters negative thinking, depletes motivation, saps energy, interferes with concentration, and typically impairs our problem-solving.
Professor Sonja Lyubomirsky writes: "Although people have a strong sense that they are gaining insight into themselves and their problems during their ruminations, this is rarely the case. What they do gain is a distorted, pessimistic perspective on their lives." She adds, "You need to free yourself from the clutch of your ruminations - in other words, immediately stop overthinking."
Based on what he wrote in Philippians 4:6-13, I think the apostle Paul would agree with the professor. Pause and scroll down to read the whole passage now in the "Power Verses" below and then come back.
As we see, in verse six, Paul gives three clear instructions for those of us who ruminate on our problems. He says: 
1) do not worry about anything
2) pray about everything
3) thank God for everything
What if today we took this instruction to heart and put it into practice? What if today we decided not to worry about anything? What if when we found ourselves worrying, we stopped and handed the situation over to God in prayer? What if we then thanked Him for taking care of the issue?
In fact, what if we spent most of our mental free-time today thinking about what good care our awesome God takes of us?
What if we counted our blessings and God's acts of faithfulness today - and again tomorrow and next week too? What would happen then?
Paul says in verse seven, we will begin to experience amazing peace - a kind of peace we can't even imagine. Peace that makes no earthly sense! This kind of peace is so powerful that it has a protective function on our hearts and minds - which only makes it easier for us to stop worrying and be thankful. 
That sounds like a state of happiness to me! So let's not over-think it today. Let's not under-pray it either. Let's actively choose to have a happy, thankful day. And then let's get up tomorrow and do it again.
Dear Lord, I'm turning over all my fears and problems to You to handle today. I can't fix a single thing by worrying about it - but You can fix anything because nothing is impossible for You! Thanks for being in charge of my day. In Jesus' Name, Amen.
Related Resources:
Have you gotten a copy of Rachel's new book It's No Secret: Revealing Divine Truths Every Woman Should Know?
Visit Rachel's blog today and leave a prayer request, or a statement of thankfulness. One commenter will be randomly selected to win a free copy of Rachel's new release It's No Secret: Revealing Divine Truths Every Woman Should Know?
When you purchase resources through Proverbs 31 Ministries, you touch eternity by supporting the many areas of ministry we provide at no cost - like this one! Therefore, we are extremely grateful for each and every purchase you make with us. Thank you!
Application Steps: 
Open your Bible and highlight Philippians 4:6-7. Memorize those two verses.
Reflections: 
Do I generally think about what is good, lovely, pure and right -or do I think about what is flawed, frustrating, unfair and wrong?
Day-to-day do I tend to over-think and under-pray? How often do I express gratefulness?
Power Verses:
Philippians 4:6-9, "Don't worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God's peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. Keep putting into practice all you learned and received from me—everything you heard from me and saw me doing. Then the God of peace will be with you." (NLT) 

Tuesday, November 30, 2010

Tuesday, November 30, 2010 - The Gift of Hope / Daily Encouragement

MONDAY - November 29, 2010

Lunch Time - Weights
Evening Time - Zumba @ Studio One

TUESDAY - November 30, 2010

AM - Insanity "Power, Cardio and Resistance"
Lunch Time - Weights - Lower Body

The Gift of Hope


LeAnn Rice

Executive Director, Proverbs 31 Ministries

"Command those who are rich in this present world not to be arrogant nor to put their hope in wealth, which is so uncertain, but to put their hope in God, who richly provides us with everything for our enjoyment." 1 Timothy 6:17 (NIV)

Devotion:

Wealth is something I didn't think I had.

As a single mom widowed over 13 years ago, I don't have money for extras like new clothes or weekend trips. Therefore, I didn't think it was possible for me to give much to others and this made me sad. Until I realized it's not the size of a gift that matters.

It's the amount of hope wrapped around the gift that makes all the difference.

I learned about true wealth through a sweet little boy I met during a missions trip to Ecuador with Compassion International.

Miguel lives in a one-room house with his mother and three siblings. They share a bed that lies on a dirt floor. They have no bathroom and no electricity. The vegetables his mother used to prepare their evening meal consisted of peelings and rotting parts that certainly would never have made it into one of my recipes. I would have mindlessly thrown them away.

My eyes filled with tears of sadness as I stared true poverty in the face. But Miguel's eyes were filled with a rare and precious joy. A sponsor had breathed the gift of hope into Miguel's life, which made all the difference.

This experience challenged me. I was compelled to figure out a way to sponsor a child and make this same kind of impact. Though I can't solve all the problems of the world, I can give the gift of hope to one life and that's a great start.

My brief encounter with Miguel taught me so much about the true meaning of wealth, and I think of him often. I think of him when I catch myself complaining that my 1,000 square foot house is too small, or when my power bill is more than I expected. But mostly, I think of Miguel when I need to be reminded that the gift of hope is priceless.

My friends, this weekend many of us will put up our Christmas tree and hang bright lights and stockings. We will set up our nativity scenes and sing Christmas carols. And in the midst of our Christmas traditions, we will turn our hearts toward the reason we celebrate.

What better way to celebrate Jesus than to wrap our hope around the lives of those with needs greater than ours?

We can share our hope by serving at our local soup kitchen, or filling shoe boxes with small toys and treats for underprivileged children to open on Christmas day.

We can collect coats and blankets to give to homeless families in our communities.


Or we can sponsor a child, like Miguel, which provides school supplies, spiritual nourishment, health care and clothing.


No matter how big or small our budget, we can make a difference. As we reach out to those around us in Jesus' Name, we provide something much more valuable than any earthly treasure. We share the gift of hope!

Dear Lord, give me Your eyes to see and Your ears to hear the needs of those around me; not just at Christmas, but always. I long to share Your passion for the poor and the needy. Help me remember true wealth is not measured by the size of my bank account, but by the size of my heart. In Jesus' Name, Amen.

Wednesday, November 24, 2010

Wednesday, November 24, 2010 - Daily Encouragement

AM - Insanity Plyometrics
PM - Legs and Back - P90

November 24, 2010


Perspective Precedes Thankfulness

Glynnis Whitwer





"Remember that you were slaves in Egypt and that the LORD your God brought you out of there with a mighty hand and an outstretched arm."



Deuteronomy 5:15 (NIV)



Devotion:

My little sister and I were an unstoppable team in the board game Scattergories. Within seconds we guessed each other's drawings, annoying our opponents in the process. Sometimes it was an unspoken memory shared by the two of us. Most often it was because we understood the concept of perspective.





For example, if we were attempting to draw a basketball, we immediately drew something else to create perspective. Otherwise, our teammates would waste time guessing that it was the sun, the earth or a face. A stick person holding the circle narrowed the guesses, because seeing objects in relation to each other helped reveal the truth.





Perspective made all the difference in the game, and it makes all the difference in how we handle life. Without perspective, small problems seem insurmountable, and we ignore warning signs. But with perspective, hard situations don't overwhelm, and we can find our way to thankfulness instead of despair.





To help me take a balanced approach to life's difficult times, I've developed a few perspective points. These points are hard-earned lessons in my life. By making them perspective points, I choose to find value in what would otherwise be dismal experiences. Now, when I'm faced with bad news, disappointment or failure, I grasp one of these perspective points, and like a compass pointing north, I can accurately assess the situation, and choose to be thankful.





One of the most difficult perspective points in my life is the death of my niece Christa in a car accident. In fact, at times I feel my life is divided in two parts: before and after Christa's death. With five children of my own, this devastating loss to our family has given me perspective on the challenges we face.





When one of my children makes a heart-breaking choice, I grieve and administer consequences. Then very quickly, like that magnetic force in a compass, perspective points me to thankfulness. Thank You Lord my son (or daughter) is alive.





Another perspective point is the economic downfall of the past few years. Finances have eased a bit, but we'll be battling our way out of that slump for years to come. Instead of being resentful, I find myself thankful for having money to spend at all. Thank You Lord for getting us through that rough time and for what I have to spend today.





In Deuteronomy 5:15 Moses gave the Israelites God's Ten Commandments. As Moses related "Observe the Sabbath day," he challenged the people with this sentence: "Remember that you were slaves in Egypt and that the LORD your God brought you out of there with a mighty hand and an outstretched arm." God was establishing a day of rest, but also a day to keep perspective and be thankful. He wanted people to remember the hard times so they could appreciate the good times even more.





Perspective points are an arrow to thankfulness. They remind me God was faithful then and He will be faithful now. They remind me God was greater than my circumstances then, and still is today. Most importantly, they help me cultivate a thankful heart for what I have. The truth is as long as we have breath, there is reason to be thankful and hopeful.





As we begin this Thanksgiving week, let's identify perspective points in our lives. It's how we can find value in what seems a waste. They prove God can use anything for good, and help turn our hearts to gratitude instead of grumbling.





Dear Lord, I thank You for the difficult times in my life. Although they weren't easy, I can see how You worked through them. Help me to keep perspective on my problems today by remembering Your faithfulness in my past. In Jesus' Name, Amen.

Tuesday, November 23, 2010

Tuesday, November 23, 2010 - Daily Encouragement

6 am - Insanity "Power Cardio and Resistance" (burned 283 kcal)..I wasn't giving it my all..it was a rough morning..:)

11:30 a.m. - Weights (Upper Body at the Gym) - (burned 300 kcal)

1:00 p.m. - DAILY ENCOURAGEMENT

November 23, 2010 
A Little Help from Friends

"When Moses' hands grew tired, they took a stone and put it under him and he sat on it. Aaron and Hur held his hands up - one on one side, one on the other - so that his hands remained steady till sunset."
Exodus 17:12 (NIV)

Devotion:It had been a challenging year for our family. Opening a new business, extended family issues, a series of health challenges, writing a book, and daily life with newly-turned teenagers were some of the stressors we experienced.

One evening, feeling especially weary and desperate for support, I drove to my friend Holly's house to vent. I plopped on the couch, put my head in my hands, and announced, "I just don't think I can do this." Without missing a beat, her husband Dan said, "That's why you need your friends this year."

How true. We were never meant to deal with stress, discouragement, pain, or just a hard day with the kids on our own. God created us to need encouragement from each other, especially during hard times.

Today's key verse shows how Moses, just like us, needed support. While Joshua and the Israelite soldiers battled the Amalekites, God asked Moses to hold up his staff, representing God's power, throughout the battle. As long as Moses kept the staff raised, the Israelites experienced victory. It was a long battle, however, and Moses dropped his arms in fatigue. Then the Israelites began losing the battle.
That's when Moses needed help and encouragement from his friends. Scripture explains, "When Moses' hands grew tired, they took a stone and put it under him and he sat on it. Aaron and Hur held his hands up—one on one side, one on the other—so that his hands remained steady till sunset" (Exodus 17:12, NIV).

The Israelites ultimately were victorious, and a key to their victory was Moses' obedience to God as he held up the staff. But he couldn't have done what God asked him to do without the help of Aaron and Hur.

In the same way over the past couple of years I've needed my friends to hold me up, so I can be the wife, mother and woman God has called me to be. Friends have listened, prayed and helped me with practical matters of everyday life. Their support has given me courage to press on, to remain hopeful, and to find strength in them and the Lord.

Just like Aaron and Hur did for Moses, my friends have held up my hands and lifted my heart so I can be obedient to God's call on my life. We all need the help of faithful friends.

Dear Lord, thank You for the encouragement of friends - and for providing each one at just the right time. Forgive me for the times I've been prideful and independent instead of vulnerable and honest about my needs. Let me be an encourager to others the way they've been to me. In Jesus' Name, Amen.

Related Resources: 
Visit Melanie at her blog "What Matters Most"


What a Wife Needs from Her Husband by Melanie Chitwood

Monday, November 22, 2010

November 22, 2010 - Monday - Daily Encouragement

A.M. - Jogg for 1 hr
P.M. - Insanity "Cardio and Resistance"

November 22, 2010


Too Tired to Pray

Wendy Pope
"Then I prayed to the God of heaven..."
Nehemiah 2:4b (NIV)
Devotion:

Have you ever been in the midst of an ongoing challenge of life whose sting never ceased? As one day faded into the next, you wondered how you would have the energy to make it through. You looked for direction asking, "What can I do that will make my situation different?"

I have been there, done that, and bought the t-shirt. I am a survivor of some tough challenges. Challenges that stole my energy, zest for life, and belief that things could change. In fact, I am currently living such a challenge and have been for several years.

During difficult days my godly friends offer wise counsel. They point me to scripture with aspirations of encouraging me and bringing hope to what I deem hopeless. My friends hold me up in prayer. They remind me to pray. However, there are times when the weight of my circumstances are so heavy, when I bow my head to pray I find I am just too tired.

I am tired of moving forward one day, only to run into another obstacle that prohibits progress the next day. I am tired of expelling my energies trying to make a difference, only to find myself right back where I was before. Because this situation robs me of spiritual, mental and physical energy, I feel too tired to pray.

I am too tired to pray until I remember a man in the Bible. This man found himself in a challenge that had the potential to rob him of spiritual, mental, and physical strength. He ran into one obstacle after another and worked hard each day trying to make a difference. Unlike me, this man was not too tired to pray.

The man is Nehemiah. He wept and mourned over the condition of Jerusalem after the exiles returned from Babylon. He was motivated to help his people rebuild. Having the favor of the king and the presence of God on his side, one would assume the assignment would not be a challenge. However, government officials Sanballat and Tobiah, made it their personal business to undermine the rebuilding progress. Nehemiah responded to each insult and obstacle the same way: he prayed.

Nehemiah and the Israelites found praying was the needed prescription to revive them, restore their energy and continue building! Through the power of prayer their enemies were defeated and the wall was rebuilt. What a wonderful lesson for anyone struggling through life's challenges, too tired to pray. Let's examine this prescription for those who are overwhelmed.

We can simplify Nehemiah's prayer prescription as SAP (Stop and Pray). According to Dictionary.com the word sap means energy and vitality. Vitality is defined as exuberant physical strength or mental vigor; power to live and grow. Nehemiah had it right. He made prayer his first choice, not his last resort. He discovered prayer would revive his spirit and restore the mental and physical energy needed to overcome challenges.

Do you find yourself facing a challenge? Have you felt just too tired to pray? Join me today as I SAP— stop and pray. Let's allow the power of prayer to revive our spirit and restore our physical and mental vigor. By following Nehemiah's example we will have the energy needed to defeat the enemy and thrive in the midst of our challenges.

Dear Lord, through the power of prayer, today's challenge can be tomorrow's victory. Forgive me when I make prayer my last resort instead of my first choice. Help me remember the truths You have taught me today. Help me SAP when adversity comes my way. Thank You for prayer and the power I receive when I turn to You. In Jesus' Name, Amen.

Related Resources:
Do You Know Him?

The One Year Chronological Bible


Visit Wendy's blog to find out how to be part of the amazing online study through The One Year Chronological Bible. Read testimonials of those involved in this study for two years and hear Wendy share how this Bible has changed her life and her love for God's Word.



What to do in the W.A.I.T: Finding Contentment in God's Pauses and Plans by Wendy Pope

Divine Prayers for Despairing Parents: Words to Pray When You Don't Know What to Say by Susanne Scheppmann

Application Steps:

Write the word SAP and its meaning (energy and vitality) on several note cards. Place them in your home, car, work and Bible, to remind you to SAP.





Each time a difficult situation occurs, no matter how small, SAP.





Reflections:

How do I feel about my prayer life?





Am I willing to SAP whenever a situation occurs? If not, why?





Am I currently in a tough life challenge? Do I really believe prayer can change it? Why or why not?





Power Verses:



Daniel 9:19a, "O Lord, hear. O Lord, forgive. O Lord, listen and act!" (NLT)





Habakkuk 1:5, "Look at the nations and watch and be utterly amazed. For I am going to do something in your days that you would not believe, even if you were told." (NIV)





Ephesians 3:20, "Now to Him who is able to do immeasurably more than all we ask or imagine, according to His power that is at work within us." (NIV)





Romans 8:26-27, "In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us with groans that words cannot express. And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for the saints in accordance with God's will." (NIV)

Thursday, November 18, 2010

Encouraging others Spiritually and Physically: A must read for all mothers - Thursday, Nov. 18, 2010

Encouraging others Spiritually and Physically: A must read for all mothers - Thursday, Nov. 18, 2010

A must read for all mothers - Thursday, Nov. 18, 2010

The Formula

Lysa TerKeurst

"Do not conform to the pattern of this world, but be transformed by the renewing of your mind..." Romans 12:2a (NIV)

Devotion:

When I was a young mom, I was desperate for a formula. I truly thought there must be a formula I could plug my family into that would yield great kids. And there were plenty of moms that tried to convince me they had the formula.

"Bottle feed and never let them sleep in your bed."

"Breastfeed until they are 3 and give them the security of sleeping between you and your husband every night."

"Don't ever send them to pre-school. It will be detrimental to their social development."

"Send them to pre-school right away - it's crucial for their social development."

"TV is good."

"TV is bad."

"They must read by age 5."

"Let them take their time learning to read. You'll ruin their love for books if you force them."

"Step in and model healthy conflict resolution when they argue with their siblings."

"Let them handle things on their own."

"Be there 24/7 for your kids."

"Don't be a helicopter mom. Give your kids room to discover who they are without you hovering over them."

Seriously, it's a wonder we moms figure anything out with all the conflicting information and advice we get. I spent the first five years of motherhood convinced I was messing my kids up beyond repair. And it wasn't for lack of trying. Heavens no. I was serious about gathering every morsel of information I could and trying with all my might to decode "the formula."

Well, here's the deal. I now have kids ranging in ages from 22 to 11 and this is my very best advice in regards to the formula. There isn't one.

There is no perfect parenting formula. What works for one kid may not work for another. The seemingly perfect algorithm one family follows could be disastrous for another.

We weren't made to follow formulas. We were made to follow Jesus. Period.

This is true with parenting but it's also true with every other aspect of our lives as well. We were made to follow Jesus' lead in our marriages, our jobs, our ministries, our churches, our friendships, our everything.

In Romans 12:2 Paul so powerfully reminds us, "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is - his good, pleasing, and perfect will."

We weren't made to be robotic followers of this world's formulas. We were made to be transformed into the unique person God appointed to fulfill the assignments set before us. So, on a practical level what does this look like?

It's a simple woman who humbly acknowledges how much she doesn't know about life and readily admits how much she needs Jesus. Not just in spiritual sense...this woman needs Jesus in every way. All throughout her day, she can be heard whispering heart-felt pleas to her Jesus saying, "Show me the way, show me the way, show me the way."

And as she does this, she loosens her grip on all the formulas thrown at her and courageously embraces His gentle voice behind her saying, "This is the way, now walk in it" (Isaiah 30:21).

Dear Lord, help me to follow You and You alone - not a pre-planned formula. Help me to see that I need You more than anything today. In Jesus' Name, Amen.

Related Resources:

Visit Lysa's blog for a list of Bible verses every mom should have.

For more wise advice on becoming the mom you want to be click here to order Lysa's book: Am I Messing Up My Kids? (This is an updated and expanded version of her book "The Bathtub is Overflowing but I Feel Drained.")

Becoming More Than a Good Bible Study Girl by Lysa TerKeurst. The best gift you can give your family is the gift of becoming a godly woman.

Becoming More Than a Good Bible Study Girl DVD set

Lysa will be speaking in over 40 cities this year and she'd love to meet you! To check for a city near you, click here.

When you purchase resources through Proverbs 31 Ministries, you touch eternity because your purchase supports the many areas of hope-giving ministry we provide at no cost. We wish we could, but we simply can't compete with prices offered by huge online warehouses. Therefore, we are extremely grateful for each and every purchase you make with us. Thank you!

Application Steps:

We weren't made to be robotic followers of this world's formulas. We were made to be transformed into the unique person God appointed to fulfill the assignments set before us. So, on a practical level what does this look like for you?

Reflections:

What formulas (if any) have you been following or holding onto?

Please pray over each of them to discern if they are in accordance with God's plan for you and your family.

Power Verses:

Matthew 4:19, "'Come, follow me," Jesus said, "and I will make you fishers of men.'" (NIV)

Romans 8:5, "Those who live according to the sinful nature have their minds set on what that nature desires; but those who live in accordance with the Spirit have their minds set on what the Spirit desires." (NIV)

John 10:27, "My sheep listen to my voice; I know them, and they follow me." (NIV)

Thursday, November 18, 2010 - Daily Encouragement

I have some catching up to do.  My husband and I was on vacation, celebrating our 10th Anniversary this week-end

Monday - Nov 15 - Travel the whole day from Vegas to ATL to Cleveland
Tuesday - Nov 16 - Lunch (Weights - Upper Body) / Evening (Jogg for 25 min)
Wednesday - Nov 17 5:30 am (Insanity - Plyometric Circuit) / PM (Insanity - Pure Cardio)

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Thursday, November 18, 2010

5:30 a.m. - Read Daily Encouragement

6:15 a.m. - Insanity - Power and Resistance

November 17, 2010


Speaking...I mean Texting Their Language

Melissa Taylor





"Train up a child in the way he should go. Even when he is old he will not depart from it." Proverbs 22:6 (NASB)



Devotion:

"I'm not joining Facebook and I'm not texting you. Don't text message me either. If you want to tell me something, you'll have to speak to me! You kids don't know how to have conversations anymore," said the grandfather.





His granddaughter replied, "But Grandpa, you are missing out on so much in my life." Grandpa said sternly, "I don't care."





This conversation, which I overheard, stuck with me for days. I bet Grandpa did care. He just didn't know how to relate to his granddaughter, and new technology probably scared him. I admit it scares me too. I'm not fond of change, but I have to face the facts: the world is changing, with or without me.





When my children were younger, breakfast time consisted of a meal, devotion, and Bible reading together. I didn't work outside the home like I do now, so I had time in the morning to devote just to my kids. Now my time is much different; not only do I have to make sure the kids are ready, but I have to be ready too. There are six people running around, fighting for two bathrooms, grabbing a quick bite to eat, and racing out the door. I miss the simpler times when we weren't so busy. I especially miss the intentional time spent teaching my children what I consider most important: God's Word. It seemed so much easier to "train a child" when they were younger.





Watching my son, Hayden, with his lightning speed thumbs typing out text messages on his cell phone one evening, a thought entered my head. Would it make a difference if I text my kids a Bible verse each day? Quickly I dismissed the thought, thinking it silly to send a message to their phones, when they really should be reading God's Word for themselves. Then I thought of Grandpa. His refusal to his granddaughter and her reply about him missing out on her life saddened me. I decided I didn't want to be like Grandpa.





Texting my kids a verse each day may not radically change their lives, but then again it might. I wondered, Would Jesus text if He were here today?





While on earth, Jesus used language His audience understood, depending on where He was and the culture of that area. His purpose and message did not change, but His delivery and presentation sometimes did. He did whatever it took to reach the people. He walked, rode, sailed, and taught at homes, hillsides, banquets, and dinner tables. I bet if it had been possible back then, He would have texted too.





It's been about six months since I started texting Bible verses to my children. Usually I get a response like "thanks" or no response at all, but sometimes I'll receive a verse back. I send them all the same verse so if the opportunity arises, we can all talk about it together. Texting works for us because I am speaking their language. The message hasn't changed, but the delivery has for the purpose of effectiveness. My son, Dylan, even shared with me that sometimes he forwards the verse to a friend or two.





Texting may not be my favorite way to communicate, but if it ministers to my kids, I don't want to refuse it. It's just one more way I can continue to "train" my children. Is there a way God is calling you to change in order to communicate more effectively with someone in your life?





Dear Lord, change is hard for me, but if there is a way You'd like for me to change for the sake of another, then I will try. With Your help all things are possible. In Jesus' Name, Amen.





Related Resources:



Do You Know Him?





Visit Melissa's blog and find out how you can receive Melissa's "Top 10 Ways to Connect with Your Children."



Authentic Parenting in a Postmodern Culture by Mary E. DeMuth

Family Driven Faith: Doing What it Takes to Raise Sons and Daughters Who Walk with God by Voddie Baucham, Jr.

Parenting Your Teen and Loving It: Being the Mom Your Kids Need by Susie Davis

When you purchase resources through Proverbs 31 Ministries, you touch eternity because your purchase supports the many areas of hope-giving ministry we provide at no cost. We wish we could, but we simply can't compete with prices offered by huge online warehouses. Therefore, we are extremely grateful for each and every purchase you make with us. Thank you!





Application Steps:

Think of one way you can change to better connect with someone in your life.





Reflections:

As a mom, am I doing my best to connect with my kids?





Am I stubborn like Grandpa or willing like Jesus?





Power Verses:



Psalm 119:105, "Your word is a lamp to my feet and a light for my path." (NIV)





Matthew 19:26, "With man this is impossible, but with God all things are possible." (NIV)





Proverbs 31:28-29, "Her children arise and call her blessed; her husband also, and he praises her: 'Many women do noble things, but you surpass them all.'" (NIV)



© 2010 by Melissa Taylor. All rights reserved.



Proverbs 31 Ministries

616-G Matthews-Mint Hill Road

Matthews, NC 28105

Thursday, November 11, 2010

Thursday, November 11, 2010 - Daily Encouragement!

6:00 am Read Daily Encouragement

6:10 a.m. Insanity Plyometrics / or the Wii "Lets Dance 2"...

November 11, 2010


The Mother Load

Lysa TerKeurst





"One thing God has spoken, two things have I heard: that you, O God, are strong, and that you, O Lord, are loving." Psalm 62:11-12a (NIV)



Devotion:

We moms should never build the stability of our identity on the fragility of our kid's choices.



Have you ever felt like a failure as a mom because you got a not so great call from the principal's office? Me too. On the flip side, have you ever felt like the greatest mom ever because your child got some special recognition? Me too. So, let me say it again just so this crucial truth can sink in a little deeper. I'm repeating it for no other reason, sweet sister, than the fact I need this message. So, forgive me if this devotion preaches a message only to myself.



We moms should never build the stability of our identity on the fragility of our kid's choices.



I've got five amazing kids. I really do. They are wildly funny, imaginative, moody, opinionated, strong, weak, happy, sad, good and sometimes not so good. In other words they're pretty normal. And while I've done everything in my power to raise them to turn out amazingly awesome - and they very well might turn out amazingly awesome - there aren't any guarantees.



Sometimes bad parents raise terrific kids.



And sometimes terrific parents raise kids that chase bad things their whole life.



So, what's a mama to do?



Embrace the process. Learn from the process. Let God speak to us during the process. And see the process of raising kids as an ongoing opportunity to invest beyond ourselves.



We get to love our kids like crazy. Pray for them faithfully. Talk to them regularly. Listen to them tenderly. Model honesty and integrity. And point them to Jesus at every turn.



We get to do all that.



And tucked within these privileges is the reward. As long as I look for the reward within the process, I won't misplace my expectations. I have to rest in the assurance that God sees everything I invest in these kids.



And He will use every step of this process for good. The process will be good for me. And this process will good for my kids. It will be good. But this process won't always make me feel good or look good.



If I always expect my kids to make me feel good or look good, I am setting us all up for failure. My kids were never meant to carry the weight of a mama's need for validation. I can't let their failures send me to bed. And I can't wear their successes like mommy medals of honor.



Motherhood is tough you know?



It really is.



However, it's also our only opportunity to reach into the generations to come and make a difference. So, an imperfect but wonderful difference I will make.



Dear Lord, help me to embrace the privilege and process of motherhood. I see parenting as an opportunity to invest beyond myself. But I also admit that I really need Your help. Please guide me so that I can model You every day in every way. In Jesus' Name, Amen.





Related Resources:

Visit Lysa's blog for a chance to win the ultimate mom gift. You don't want to miss this!





For more gut honest and wise advice on being the mom you want to be, check out Lysa TerKeurst's book Am I Messing Up My Kids?





Lysa's best-selling book, Becoming More Than a Good Bible Study Girl, is helping women know how to better understand and apply the Bible. Every mom should read this!





Becoming More Than a Good Bible Study Girl DVD set





Lysa will be speaking in over 40 cities this year and she'd love to meet you! To check for a city near you, click here.



When you purchase resources through Proverbs 31 Ministries, you touch eternity because your purchase supports the many areas of hope-giving ministry we provide at no cost. We wish we could, but we simply can't compete with prices offered by huge online warehouses. Therefore, we are extremely grateful for each and every purchase you make with us. Thank you!







Application Steps:

If we always expect our kids to make us feel good or look good, we are setting ourselves up for failure. Be honest with yourself and think of some ways you may be doing this.



Spend some time resting in God's daily assurance. See your parenting as an opportunity to reach into the generations to come.



Reflections:

Am I consistently pointing my family to Jesus? How am I doing this?





Have I misplaced any of my expectations?





Power Verses:



2 Corinthians 1:5, "For just as the sufferings of Christ flow over into our lives, so also through Christ our comfort overflows." (NIV)





Ecclesiastes 3:11, "He has made everything beautiful in its time. He has also set eternity in the hearts of men; yet they cannot fathom what God has done from beginning to end." (NIV)