MONDAY - November 29, 2010
Lunch Time - Weights
Evening Time - Zumba @ Studio One
TUESDAY - November 30, 2010
AM - Insanity "Power, Cardio and Resistance"
Lunch Time - Weights - Lower Body
The Gift of Hope
LeAnn Rice
Executive Director, Proverbs 31 Ministries
"Command those who are rich in this present world not to be arrogant nor to put their hope in wealth, which is so uncertain, but to put their hope in God, who richly provides us with everything for our enjoyment." 1 Timothy 6:17 (NIV)
Devotion:
Wealth is something I didn't think I had.
As a single mom widowed over 13 years ago, I don't have money for extras like new clothes or weekend trips. Therefore, I didn't think it was possible for me to give much to others and this made me sad. Until I realized it's not the size of a gift that matters.
It's the amount of hope wrapped around the gift that makes all the difference.
I learned about true wealth through a sweet little boy I met during a missions trip to Ecuador with Compassion International.
Miguel lives in a one-room house with his mother and three siblings. They share a bed that lies on a dirt floor. They have no bathroom and no electricity. The vegetables his mother used to prepare their evening meal consisted of peelings and rotting parts that certainly would never have made it into one of my recipes. I would have mindlessly thrown them away.
My eyes filled with tears of sadness as I stared true poverty in the face. But Miguel's eyes were filled with a rare and precious joy. A sponsor had breathed the gift of hope into Miguel's life, which made all the difference.
This experience challenged me. I was compelled to figure out a way to sponsor a child and make this same kind of impact. Though I can't solve all the problems of the world, I can give the gift of hope to one life and that's a great start.
My brief encounter with Miguel taught me so much about the true meaning of wealth, and I think of him often. I think of him when I catch myself complaining that my 1,000 square foot house is too small, or when my power bill is more than I expected. But mostly, I think of Miguel when I need to be reminded that the gift of hope is priceless.
My friends, this weekend many of us will put up our Christmas tree and hang bright lights and stockings. We will set up our nativity scenes and sing Christmas carols. And in the midst of our Christmas traditions, we will turn our hearts toward the reason we celebrate.
What better way to celebrate Jesus than to wrap our hope around the lives of those with needs greater than ours?
We can share our hope by serving at our local soup kitchen, or filling shoe boxes with small toys and treats for underprivileged children to open on Christmas day.
We can collect coats and blankets to give to homeless families in our communities.
Or we can sponsor a child, like Miguel, which provides school supplies, spiritual nourishment, health care and clothing.
No matter how big or small our budget, we can make a difference. As we reach out to those around us in Jesus' Name, we provide something much more valuable than any earthly treasure. We share the gift of hope!
Dear Lord, give me Your eyes to see and Your ears to hear the needs of those around me; not just at Christmas, but always. I long to share Your passion for the poor and the needy. Help me remember true wealth is not measured by the size of my bank account, but by the size of my heart. In Jesus' Name, Amen.
Tuesday, November 30, 2010
Wednesday, November 24, 2010
Wednesday, November 24, 2010 - Daily Encouragement
AM - Insanity Plyometrics
PM - Legs and Back - P90
November 24, 2010
Perspective Precedes Thankfulness
Glynnis Whitwer
"Remember that you were slaves in Egypt and that the LORD your God brought you out of there with a mighty hand and an outstretched arm."
Deuteronomy 5:15 (NIV)
Devotion:
My little sister and I were an unstoppable team in the board game Scattergories. Within seconds we guessed each other's drawings, annoying our opponents in the process. Sometimes it was an unspoken memory shared by the two of us. Most often it was because we understood the concept of perspective.
For example, if we were attempting to draw a basketball, we immediately drew something else to create perspective. Otherwise, our teammates would waste time guessing that it was the sun, the earth or a face. A stick person holding the circle narrowed the guesses, because seeing objects in relation to each other helped reveal the truth.
Perspective made all the difference in the game, and it makes all the difference in how we handle life. Without perspective, small problems seem insurmountable, and we ignore warning signs. But with perspective, hard situations don't overwhelm, and we can find our way to thankfulness instead of despair.
To help me take a balanced approach to life's difficult times, I've developed a few perspective points. These points are hard-earned lessons in my life. By making them perspective points, I choose to find value in what would otherwise be dismal experiences. Now, when I'm faced with bad news, disappointment or failure, I grasp one of these perspective points, and like a compass pointing north, I can accurately assess the situation, and choose to be thankful.
One of the most difficult perspective points in my life is the death of my niece Christa in a car accident. In fact, at times I feel my life is divided in two parts: before and after Christa's death. With five children of my own, this devastating loss to our family has given me perspective on the challenges we face.
When one of my children makes a heart-breaking choice, I grieve and administer consequences. Then very quickly, like that magnetic force in a compass, perspective points me to thankfulness. Thank You Lord my son (or daughter) is alive.
Another perspective point is the economic downfall of the past few years. Finances have eased a bit, but we'll be battling our way out of that slump for years to come. Instead of being resentful, I find myself thankful for having money to spend at all. Thank You Lord for getting us through that rough time and for what I have to spend today.
In Deuteronomy 5:15 Moses gave the Israelites God's Ten Commandments. As Moses related "Observe the Sabbath day," he challenged the people with this sentence: "Remember that you were slaves in Egypt and that the LORD your God brought you out of there with a mighty hand and an outstretched arm." God was establishing a day of rest, but also a day to keep perspective and be thankful. He wanted people to remember the hard times so they could appreciate the good times even more.
Perspective points are an arrow to thankfulness. They remind me God was faithful then and He will be faithful now. They remind me God was greater than my circumstances then, and still is today. Most importantly, they help me cultivate a thankful heart for what I have. The truth is as long as we have breath, there is reason to be thankful and hopeful.
As we begin this Thanksgiving week, let's identify perspective points in our lives. It's how we can find value in what seems a waste. They prove God can use anything for good, and help turn our hearts to gratitude instead of grumbling.
Dear Lord, I thank You for the difficult times in my life. Although they weren't easy, I can see how You worked through them. Help me to keep perspective on my problems today by remembering Your faithfulness in my past. In Jesus' Name, Amen.
PM - Legs and Back - P90
November 24, 2010
Perspective Precedes Thankfulness
Glynnis Whitwer
"Remember that you were slaves in Egypt and that the LORD your God brought you out of there with a mighty hand and an outstretched arm."
Deuteronomy 5:15 (NIV)
Devotion:
My little sister and I were an unstoppable team in the board game Scattergories. Within seconds we guessed each other's drawings, annoying our opponents in the process. Sometimes it was an unspoken memory shared by the two of us. Most often it was because we understood the concept of perspective.
For example, if we were attempting to draw a basketball, we immediately drew something else to create perspective. Otherwise, our teammates would waste time guessing that it was the sun, the earth or a face. A stick person holding the circle narrowed the guesses, because seeing objects in relation to each other helped reveal the truth.
Perspective made all the difference in the game, and it makes all the difference in how we handle life. Without perspective, small problems seem insurmountable, and we ignore warning signs. But with perspective, hard situations don't overwhelm, and we can find our way to thankfulness instead of despair.
To help me take a balanced approach to life's difficult times, I've developed a few perspective points. These points are hard-earned lessons in my life. By making them perspective points, I choose to find value in what would otherwise be dismal experiences. Now, when I'm faced with bad news, disappointment or failure, I grasp one of these perspective points, and like a compass pointing north, I can accurately assess the situation, and choose to be thankful.
One of the most difficult perspective points in my life is the death of my niece Christa in a car accident. In fact, at times I feel my life is divided in two parts: before and after Christa's death. With five children of my own, this devastating loss to our family has given me perspective on the challenges we face.
When one of my children makes a heart-breaking choice, I grieve and administer consequences. Then very quickly, like that magnetic force in a compass, perspective points me to thankfulness. Thank You Lord my son (or daughter) is alive.
Another perspective point is the economic downfall of the past few years. Finances have eased a bit, but we'll be battling our way out of that slump for years to come. Instead of being resentful, I find myself thankful for having money to spend at all. Thank You Lord for getting us through that rough time and for what I have to spend today.
In Deuteronomy 5:15 Moses gave the Israelites God's Ten Commandments. As Moses related "Observe the Sabbath day," he challenged the people with this sentence: "Remember that you were slaves in Egypt and that the LORD your God brought you out of there with a mighty hand and an outstretched arm." God was establishing a day of rest, but also a day to keep perspective and be thankful. He wanted people to remember the hard times so they could appreciate the good times even more.
Perspective points are an arrow to thankfulness. They remind me God was faithful then and He will be faithful now. They remind me God was greater than my circumstances then, and still is today. Most importantly, they help me cultivate a thankful heart for what I have. The truth is as long as we have breath, there is reason to be thankful and hopeful.
As we begin this Thanksgiving week, let's identify perspective points in our lives. It's how we can find value in what seems a waste. They prove God can use anything for good, and help turn our hearts to gratitude instead of grumbling.
Dear Lord, I thank You for the difficult times in my life. Although they weren't easy, I can see how You worked through them. Help me to keep perspective on my problems today by remembering Your faithfulness in my past. In Jesus' Name, Amen.
Tuesday, November 23, 2010
Tuesday, November 23, 2010 - Daily Encouragement
6 am - Insanity "Power Cardio and Resistance" (burned 283 kcal)..I wasn't giving it my all..it was a rough morning..:)
11:30 a.m. - Weights (Upper Body at the Gym) - (burned 300 kcal)
1:00 p.m. - DAILY ENCOURAGEMENT
The Friends We Keep: A Woman's Quest for the Soul of Friendship by Sarah Zacharias Davis
11:30 a.m. - Weights (Upper Body at the Gym) - (burned 300 kcal)
1:00 p.m. - DAILY ENCOURAGEMENT
November 23, 2010
A Little Help from Friends
"When Moses' hands grew tired, they took a stone and put it under him and he sat on it. Aaron and Hur held his hands up - one on one side, one on the other - so that his hands remained steady till sunset."
Exodus 17:12 (NIV)
Devotion:It had been a challenging year for our family. Opening a new business, extended family issues, a series of health challenges, writing a book, and daily life with newly-turned teenagers were some of the stressors we experienced.
One evening, feeling especially weary and desperate for support, I drove to my friend Holly's house to vent. I plopped on the couch, put my head in my hands, and announced, "I just don't think I can do this." Without missing a beat, her husband Dan said, "That's why you need your friends this year."
How true. We were never meant to deal with stress, discouragement, pain, or just a hard day with the kids on our own. God created us to need encouragement from each other, especially during hard times.
Today's key verse shows how Moses, just like us, needed support. While Joshua and the Israelite soldiers battled the Amalekites, God asked Moses to hold up his staff, representing God's power, throughout the battle. As long as Moses kept the staff raised, the Israelites experienced victory. It was a long battle, however, and Moses dropped his arms in fatigue. Then the Israelites began losing the battle.
That's when Moses needed help and encouragement from his friends. Scripture explains, "When Moses' hands grew tired, they took a stone and put it under him and he sat on it. Aaron and Hur held his hands up—one on one side, one on the other—so that his hands remained steady till sunset" (Exodus 17:12, NIV).
The Israelites ultimately were victorious, and a key to their victory was Moses' obedience to God as he held up the staff. But he couldn't have done what God asked him to do without the help of Aaron and Hur.
In the same way over the past couple of years I've needed my friends to hold me up, so I can be the wife, mother and woman God has called me to be. Friends have listened, prayed and helped me with practical matters of everyday life. Their support has given me courage to press on, to remain hopeful, and to find strength in them and the Lord.
Just like Aaron and Hur did for Moses, my friends have held up my hands and lifted my heart so I can be obedient to God's call on my life. We all need the help of faithful friends.
Dear Lord, thank You for the encouragement of friends - and for providing each one at just the right time. Forgive me for the times I've been prideful and independent instead of vulnerable and honest about my needs. Let me be an encourager to others the way they've been to me. In Jesus' Name, Amen.
Related Resources:
Visit Melanie at her blog "What Matters Most"
What a Husband Needs from His Wife by Melanie Chitwood
What a Wife Needs from Her Husband by Melanie Chitwood
The Friends We Keep: A Woman's Quest for the Soul of Friendship by Sarah Zacharias Davis
Monday, November 22, 2010
November 22, 2010 - Monday - Daily Encouragement
A.M. - Jogg for 1 hr
P.M. - Insanity "Cardio and Resistance"
November 22, 2010
Too Tired to Pray
Wendy Pope
"Then I prayed to the God of heaven..."
Nehemiah 2:4b (NIV)
Devotion:
Have you ever been in the midst of an ongoing challenge of life whose sting never ceased? As one day faded into the next, you wondered how you would have the energy to make it through. You looked for direction asking, "What can I do that will make my situation different?"
I have been there, done that, and bought the t-shirt. I am a survivor of some tough challenges. Challenges that stole my energy, zest for life, and belief that things could change. In fact, I am currently living such a challenge and have been for several years.
During difficult days my godly friends offer wise counsel. They point me to scripture with aspirations of encouraging me and bringing hope to what I deem hopeless. My friends hold me up in prayer. They remind me to pray. However, there are times when the weight of my circumstances are so heavy, when I bow my head to pray I find I am just too tired.
I am tired of moving forward one day, only to run into another obstacle that prohibits progress the next day. I am tired of expelling my energies trying to make a difference, only to find myself right back where I was before. Because this situation robs me of spiritual, mental and physical energy, I feel too tired to pray.
I am too tired to pray until I remember a man in the Bible. This man found himself in a challenge that had the potential to rob him of spiritual, mental, and physical strength. He ran into one obstacle after another and worked hard each day trying to make a difference. Unlike me, this man was not too tired to pray.
The man is Nehemiah. He wept and mourned over the condition of Jerusalem after the exiles returned from Babylon. He was motivated to help his people rebuild. Having the favor of the king and the presence of God on his side, one would assume the assignment would not be a challenge. However, government officials Sanballat and Tobiah, made it their personal business to undermine the rebuilding progress. Nehemiah responded to each insult and obstacle the same way: he prayed.
Nehemiah and the Israelites found praying was the needed prescription to revive them, restore their energy and continue building! Through the power of prayer their enemies were defeated and the wall was rebuilt. What a wonderful lesson for anyone struggling through life's challenges, too tired to pray. Let's examine this prescription for those who are overwhelmed.
We can simplify Nehemiah's prayer prescription as SAP (Stop and Pray). According to Dictionary.com the word sap means energy and vitality. Vitality is defined as exuberant physical strength or mental vigor; power to live and grow. Nehemiah had it right. He made prayer his first choice, not his last resort. He discovered prayer would revive his spirit and restore the mental and physical energy needed to overcome challenges.
Do you find yourself facing a challenge? Have you felt just too tired to pray? Join me today as I SAP— stop and pray. Let's allow the power of prayer to revive our spirit and restore our physical and mental vigor. By following Nehemiah's example we will have the energy needed to defeat the enemy and thrive in the midst of our challenges.
Dear Lord, through the power of prayer, today's challenge can be tomorrow's victory. Forgive me when I make prayer my last resort instead of my first choice. Help me remember the truths You have taught me today. Help me SAP when adversity comes my way. Thank You for prayer and the power I receive when I turn to You. In Jesus' Name, Amen.
Related Resources:
Do You Know Him?
The One Year Chronological Bible
Visit Wendy's blog to find out how to be part of the amazing online study through The One Year Chronological Bible. Read testimonials of those involved in this study for two years and hear Wendy share how this Bible has changed her life and her love for God's Word.
What to do in the W.A.I.T: Finding Contentment in God's Pauses and Plans by Wendy Pope
Divine Prayers for Despairing Parents: Words to Pray When You Don't Know What to Say by Susanne Scheppmann
Application Steps:
Write the word SAP and its meaning (energy and vitality) on several note cards. Place them in your home, car, work and Bible, to remind you to SAP.
Each time a difficult situation occurs, no matter how small, SAP.
Reflections:
How do I feel about my prayer life?
Am I willing to SAP whenever a situation occurs? If not, why?
Am I currently in a tough life challenge? Do I really believe prayer can change it? Why or why not?
Power Verses:
Daniel 9:19a, "O Lord, hear. O Lord, forgive. O Lord, listen and act!" (NLT)
Habakkuk 1:5, "Look at the nations and watch and be utterly amazed. For I am going to do something in your days that you would not believe, even if you were told." (NIV)
Ephesians 3:20, "Now to Him who is able to do immeasurably more than all we ask or imagine, according to His power that is at work within us." (NIV)
Romans 8:26-27, "In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us with groans that words cannot express. And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for the saints in accordance with God's will." (NIV)
P.M. - Insanity "Cardio and Resistance"
November 22, 2010
Too Tired to Pray
Wendy Pope
"Then I prayed to the God of heaven..."
Nehemiah 2:4b (NIV)
Devotion:
Have you ever been in the midst of an ongoing challenge of life whose sting never ceased? As one day faded into the next, you wondered how you would have the energy to make it through. You looked for direction asking, "What can I do that will make my situation different?"
I have been there, done that, and bought the t-shirt. I am a survivor of some tough challenges. Challenges that stole my energy, zest for life, and belief that things could change. In fact, I am currently living such a challenge and have been for several years.
During difficult days my godly friends offer wise counsel. They point me to scripture with aspirations of encouraging me and bringing hope to what I deem hopeless. My friends hold me up in prayer. They remind me to pray. However, there are times when the weight of my circumstances are so heavy, when I bow my head to pray I find I am just too tired.
I am tired of moving forward one day, only to run into another obstacle that prohibits progress the next day. I am tired of expelling my energies trying to make a difference, only to find myself right back where I was before. Because this situation robs me of spiritual, mental and physical energy, I feel too tired to pray.
I am too tired to pray until I remember a man in the Bible. This man found himself in a challenge that had the potential to rob him of spiritual, mental, and physical strength. He ran into one obstacle after another and worked hard each day trying to make a difference. Unlike me, this man was not too tired to pray.
The man is Nehemiah. He wept and mourned over the condition of Jerusalem after the exiles returned from Babylon. He was motivated to help his people rebuild. Having the favor of the king and the presence of God on his side, one would assume the assignment would not be a challenge. However, government officials Sanballat and Tobiah, made it their personal business to undermine the rebuilding progress. Nehemiah responded to each insult and obstacle the same way: he prayed.
Nehemiah and the Israelites found praying was the needed prescription to revive them, restore their energy and continue building! Through the power of prayer their enemies were defeated and the wall was rebuilt. What a wonderful lesson for anyone struggling through life's challenges, too tired to pray. Let's examine this prescription for those who are overwhelmed.
We can simplify Nehemiah's prayer prescription as SAP (Stop and Pray). According to Dictionary.com the word sap means energy and vitality. Vitality is defined as exuberant physical strength or mental vigor; power to live and grow. Nehemiah had it right. He made prayer his first choice, not his last resort. He discovered prayer would revive his spirit and restore the mental and physical energy needed to overcome challenges.
Do you find yourself facing a challenge? Have you felt just too tired to pray? Join me today as I SAP— stop and pray. Let's allow the power of prayer to revive our spirit and restore our physical and mental vigor. By following Nehemiah's example we will have the energy needed to defeat the enemy and thrive in the midst of our challenges.
Dear Lord, through the power of prayer, today's challenge can be tomorrow's victory. Forgive me when I make prayer my last resort instead of my first choice. Help me remember the truths You have taught me today. Help me SAP when adversity comes my way. Thank You for prayer and the power I receive when I turn to You. In Jesus' Name, Amen.
Related Resources:
Do You Know Him?
The One Year Chronological Bible
Visit Wendy's blog to find out how to be part of the amazing online study through The One Year Chronological Bible. Read testimonials of those involved in this study for two years and hear Wendy share how this Bible has changed her life and her love for God's Word.
What to do in the W.A.I.T: Finding Contentment in God's Pauses and Plans by Wendy Pope
Divine Prayers for Despairing Parents: Words to Pray When You Don't Know What to Say by Susanne Scheppmann
Application Steps:
Write the word SAP and its meaning (energy and vitality) on several note cards. Place them in your home, car, work and Bible, to remind you to SAP.
Each time a difficult situation occurs, no matter how small, SAP.
Reflections:
How do I feel about my prayer life?
Am I willing to SAP whenever a situation occurs? If not, why?
Am I currently in a tough life challenge? Do I really believe prayer can change it? Why or why not?
Power Verses:
Daniel 9:19a, "O Lord, hear. O Lord, forgive. O Lord, listen and act!" (NLT)
Habakkuk 1:5, "Look at the nations and watch and be utterly amazed. For I am going to do something in your days that you would not believe, even if you were told." (NIV)
Ephesians 3:20, "Now to Him who is able to do immeasurably more than all we ask or imagine, according to His power that is at work within us." (NIV)
Romans 8:26-27, "In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us with groans that words cannot express. And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for the saints in accordance with God's will." (NIV)
Thursday, November 18, 2010
A must read for all mothers - Thursday, Nov. 18, 2010
The Formula
Lysa TerKeurst
"Do not conform to the pattern of this world, but be transformed by the renewing of your mind..." Romans 12:2a (NIV)
When I was a young mom, I was desperate for a formula. I truly thought there must be a formula I could plug my family into that would yield great kids. And there were plenty of moms that tried to convince me they had the formula.
"Bottle feed and never let them sleep in your bed."
"Breastfeed until they are 3 and give them the security of sleeping between you and your husband every night."
"Don't ever send them to pre-school. It will be detrimental to their social development."
"Send them to pre-school right away - it's crucial for their social development."
"TV is good."
"TV is bad."
"They must read by age 5."
"Let them take their time learning to read. You'll ruin their love for books if you force them."
"Step in and model healthy conflict resolution when they argue with their siblings."
"Let them handle things on their own."
"Be there 24/7 for your kids."
"Don't be a helicopter mom. Give your kids room to discover who they are without you hovering over them."
Seriously, it's a wonder we moms figure anything out with all the conflicting information and advice we get. I spent the first five years of motherhood convinced I was messing my kids up beyond repair. And it wasn't for lack of trying. Heavens no. I was serious about gathering every morsel of information I could and trying with all my might to decode "the formula."
Well, here's the deal. I now have kids ranging in ages from 22 to 11 and this is my very best advice in regards to the formula. There isn't one.
There is no perfect parenting formula. What works for one kid may not work for another. The seemingly perfect algorithm one family follows could be disastrous for another.
We weren't made to follow formulas. We were made to follow Jesus. Period.
This is true with parenting but it's also true with every other aspect of our lives as well. We were made to follow Jesus' lead in our marriages, our jobs, our ministries, our churches, our friendships, our everything.
In Romans 12:2 Paul so powerfully reminds us, "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is - his good, pleasing, and perfect will."
We weren't made to be robotic followers of this world's formulas. We were made to be transformed into the unique person God appointed to fulfill the assignments set before us. So, on a practical level what does this look like?
It's a simple woman who humbly acknowledges how much she doesn't know about life and readily admits how much she needs Jesus. Not just in spiritual sense...this woman needs Jesus in every way. All throughout her day, she can be heard whispering heart-felt pleas to her Jesus saying, "Show me the way, show me the way, show me the way."
And as she does this, she loosens her grip on all the formulas thrown at her and courageously embraces His gentle voice behind her saying, "This is the way, now walk in it" (Isaiah 30:21).
Dear Lord, help me to follow You and You alone - not a pre-planned formula. Help me to see that I need You more than anything today. In Jesus' Name, Amen.
Related Resources:
Visit Lysa's blog for a list of Bible verses every mom should have.
For more wise advice on becoming the mom you want to be click here to order Lysa's book: Am I Messing Up My Kids? (This is an updated and expanded version of her book "The Bathtub is Overflowing but I Feel Drained.")
Becoming More Than a Good Bible Study Girl by Lysa TerKeurst. The best gift you can give your family is the gift of becoming a godly woman.
Becoming More Than a Good Bible Study Girl DVD set
Lysa will be speaking in over 40 cities this year and she'd love to meet you! To check for a city near you, click here.
When you purchase resources through Proverbs 31 Ministries, you touch eternity because your purchase supports the many areas of hope-giving ministry we provide at no cost. We wish we could, but we simply can't compete with prices offered by huge online warehouses. Therefore, we are extremely grateful for each and every purchase you make with us. Thank you!
Application Steps:
We weren't made to be robotic followers of this world's formulas. We were made to be transformed into the unique person God appointed to fulfill the assignments set before us. So, on a practical level what does this look like for you?
Reflections:
What formulas (if any) have you been following or holding onto?
Please pray over each of them to discern if they are in accordance with God's plan for you and your family.
Power Verses:
Matthew 4:19, "'Come, follow me," Jesus said, "and I will make you fishers of men.'" (NIV)
Romans 8:5, "Those who live according to the sinful nature have their minds set on what that nature desires; but those who live in accordance with the Spirit have their minds set on what the Spirit desires." (NIV)
John 10:27, "My sheep listen to my voice; I know them, and they follow me." (NIV)
Thursday, November 18, 2010 - Daily Encouragement
I have some catching up to do. My husband and I was on vacation, celebrating our 10th Anniversary this week-end
Monday - Nov 15 - Travel the whole day from Vegas to ATL to Cleveland
Tuesday - Nov 16 - Lunch (Weights - Upper Body) / Evening (Jogg for 25 min)
Wednesday - Nov 17 5:30 am (Insanity - Plyometric Circuit) / PM (Insanity - Pure Cardio)
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Thursday, November 18, 2010
5:30 a.m. - Read Daily Encouragement
6:15 a.m. - Insanity - Power and Resistance
November 17, 2010
Speaking...I mean Texting Their Language
Melissa Taylor
"Train up a child in the way he should go. Even when he is old he will not depart from it." Proverbs 22:6 (NASB)
Devotion:
"I'm not joining Facebook and I'm not texting you. Don't text message me either. If you want to tell me something, you'll have to speak to me! You kids don't know how to have conversations anymore," said the grandfather.
His granddaughter replied, "But Grandpa, you are missing out on so much in my life." Grandpa said sternly, "I don't care."
This conversation, which I overheard, stuck with me for days. I bet Grandpa did care. He just didn't know how to relate to his granddaughter, and new technology probably scared him. I admit it scares me too. I'm not fond of change, but I have to face the facts: the world is changing, with or without me.
When my children were younger, breakfast time consisted of a meal, devotion, and Bible reading together. I didn't work outside the home like I do now, so I had time in the morning to devote just to my kids. Now my time is much different; not only do I have to make sure the kids are ready, but I have to be ready too. There are six people running around, fighting for two bathrooms, grabbing a quick bite to eat, and racing out the door. I miss the simpler times when we weren't so busy. I especially miss the intentional time spent teaching my children what I consider most important: God's Word. It seemed so much easier to "train a child" when they were younger.
Watching my son, Hayden, with his lightning speed thumbs typing out text messages on his cell phone one evening, a thought entered my head. Would it make a difference if I text my kids a Bible verse each day? Quickly I dismissed the thought, thinking it silly to send a message to their phones, when they really should be reading God's Word for themselves. Then I thought of Grandpa. His refusal to his granddaughter and her reply about him missing out on her life saddened me. I decided I didn't want to be like Grandpa.
Texting my kids a verse each day may not radically change their lives, but then again it might. I wondered, Would Jesus text if He were here today?
While on earth, Jesus used language His audience understood, depending on where He was and the culture of that area. His purpose and message did not change, but His delivery and presentation sometimes did. He did whatever it took to reach the people. He walked, rode, sailed, and taught at homes, hillsides, banquets, and dinner tables. I bet if it had been possible back then, He would have texted too.
It's been about six months since I started texting Bible verses to my children. Usually I get a response like "thanks" or no response at all, but sometimes I'll receive a verse back. I send them all the same verse so if the opportunity arises, we can all talk about it together. Texting works for us because I am speaking their language. The message hasn't changed, but the delivery has for the purpose of effectiveness. My son, Dylan, even shared with me that sometimes he forwards the verse to a friend or two.
Texting may not be my favorite way to communicate, but if it ministers to my kids, I don't want to refuse it. It's just one more way I can continue to "train" my children. Is there a way God is calling you to change in order to communicate more effectively with someone in your life?
Dear Lord, change is hard for me, but if there is a way You'd like for me to change for the sake of another, then I will try. With Your help all things are possible. In Jesus' Name, Amen.
Related Resources:
Do You Know Him?
Visit Melissa's blog and find out how you can receive Melissa's "Top 10 Ways to Connect with Your Children."
Authentic Parenting in a Postmodern Culture by Mary E. DeMuth
Family Driven Faith: Doing What it Takes to Raise Sons and Daughters Who Walk with God by Voddie Baucham, Jr.
Parenting Your Teen and Loving It: Being the Mom Your Kids Need by Susie Davis
When you purchase resources through Proverbs 31 Ministries, you touch eternity because your purchase supports the many areas of hope-giving ministry we provide at no cost. We wish we could, but we simply can't compete with prices offered by huge online warehouses. Therefore, we are extremely grateful for each and every purchase you make with us. Thank you!
Application Steps:
Think of one way you can change to better connect with someone in your life.
Reflections:
As a mom, am I doing my best to connect with my kids?
Am I stubborn like Grandpa or willing like Jesus?
Power Verses:
Psalm 119:105, "Your word is a lamp to my feet and a light for my path." (NIV)
Matthew 19:26, "With man this is impossible, but with God all things are possible." (NIV)
Proverbs 31:28-29, "Her children arise and call her blessed; her husband also, and he praises her: 'Many women do noble things, but you surpass them all.'" (NIV)
© 2010 by Melissa Taylor. All rights reserved.
Proverbs 31 Ministries
616-G Matthews-Mint Hill Road
Matthews, NC 28105
Monday - Nov 15 - Travel the whole day from Vegas to ATL to Cleveland
Tuesday - Nov 16 - Lunch (Weights - Upper Body) / Evening (Jogg for 25 min)
Wednesday - Nov 17 5:30 am (Insanity - Plyometric Circuit) / PM (Insanity - Pure Cardio)
=====
Thursday, November 18, 2010
5:30 a.m. - Read Daily Encouragement
6:15 a.m. - Insanity - Power and Resistance
November 17, 2010
Speaking...I mean Texting Their Language
Melissa Taylor
"Train up a child in the way he should go. Even when he is old he will not depart from it." Proverbs 22:6 (NASB)
Devotion:
"I'm not joining Facebook and I'm not texting you. Don't text message me either. If you want to tell me something, you'll have to speak to me! You kids don't know how to have conversations anymore," said the grandfather.
His granddaughter replied, "But Grandpa, you are missing out on so much in my life." Grandpa said sternly, "I don't care."
This conversation, which I overheard, stuck with me for days. I bet Grandpa did care. He just didn't know how to relate to his granddaughter, and new technology probably scared him. I admit it scares me too. I'm not fond of change, but I have to face the facts: the world is changing, with or without me.
When my children were younger, breakfast time consisted of a meal, devotion, and Bible reading together. I didn't work outside the home like I do now, so I had time in the morning to devote just to my kids. Now my time is much different; not only do I have to make sure the kids are ready, but I have to be ready too. There are six people running around, fighting for two bathrooms, grabbing a quick bite to eat, and racing out the door. I miss the simpler times when we weren't so busy. I especially miss the intentional time spent teaching my children what I consider most important: God's Word. It seemed so much easier to "train a child" when they were younger.
Watching my son, Hayden, with his lightning speed thumbs typing out text messages on his cell phone one evening, a thought entered my head. Would it make a difference if I text my kids a Bible verse each day? Quickly I dismissed the thought, thinking it silly to send a message to their phones, when they really should be reading God's Word for themselves. Then I thought of Grandpa. His refusal to his granddaughter and her reply about him missing out on her life saddened me. I decided I didn't want to be like Grandpa.
Texting my kids a verse each day may not radically change their lives, but then again it might. I wondered, Would Jesus text if He were here today?
While on earth, Jesus used language His audience understood, depending on where He was and the culture of that area. His purpose and message did not change, but His delivery and presentation sometimes did. He did whatever it took to reach the people. He walked, rode, sailed, and taught at homes, hillsides, banquets, and dinner tables. I bet if it had been possible back then, He would have texted too.
It's been about six months since I started texting Bible verses to my children. Usually I get a response like "thanks" or no response at all, but sometimes I'll receive a verse back. I send them all the same verse so if the opportunity arises, we can all talk about it together. Texting works for us because I am speaking their language. The message hasn't changed, but the delivery has for the purpose of effectiveness. My son, Dylan, even shared with me that sometimes he forwards the verse to a friend or two.
Texting may not be my favorite way to communicate, but if it ministers to my kids, I don't want to refuse it. It's just one more way I can continue to "train" my children. Is there a way God is calling you to change in order to communicate more effectively with someone in your life?
Dear Lord, change is hard for me, but if there is a way You'd like for me to change for the sake of another, then I will try. With Your help all things are possible. In Jesus' Name, Amen.
Related Resources:
Do You Know Him?
Visit Melissa's blog and find out how you can receive Melissa's "Top 10 Ways to Connect with Your Children."
Authentic Parenting in a Postmodern Culture by Mary E. DeMuth
Family Driven Faith: Doing What it Takes to Raise Sons and Daughters Who Walk with God by Voddie Baucham, Jr.
Parenting Your Teen and Loving It: Being the Mom Your Kids Need by Susie Davis
When you purchase resources through Proverbs 31 Ministries, you touch eternity because your purchase supports the many areas of hope-giving ministry we provide at no cost. We wish we could, but we simply can't compete with prices offered by huge online warehouses. Therefore, we are extremely grateful for each and every purchase you make with us. Thank you!
Application Steps:
Think of one way you can change to better connect with someone in your life.
Reflections:
As a mom, am I doing my best to connect with my kids?
Am I stubborn like Grandpa or willing like Jesus?
Power Verses:
Psalm 119:105, "Your word is a lamp to my feet and a light for my path." (NIV)
Matthew 19:26, "With man this is impossible, but with God all things are possible." (NIV)
Proverbs 31:28-29, "Her children arise and call her blessed; her husband also, and he praises her: 'Many women do noble things, but you surpass them all.'" (NIV)
© 2010 by Melissa Taylor. All rights reserved.
Proverbs 31 Ministries
616-G Matthews-Mint Hill Road
Matthews, NC 28105
Thursday, November 11, 2010
Thursday, November 11, 2010 - Daily Encouragement!
6:00 am Read Daily Encouragement
6:10 a.m. Insanity Plyometrics / or the Wii "Lets Dance 2"...
November 11, 2010
The Mother Load
Lysa TerKeurst
"One thing God has spoken, two things have I heard: that you, O God, are strong, and that you, O Lord, are loving." Psalm 62:11-12a (NIV)
Devotion:
We moms should never build the stability of our identity on the fragility of our kid's choices.
Have you ever felt like a failure as a mom because you got a not so great call from the principal's office? Me too. On the flip side, have you ever felt like the greatest mom ever because your child got some special recognition? Me too. So, let me say it again just so this crucial truth can sink in a little deeper. I'm repeating it for no other reason, sweet sister, than the fact I need this message. So, forgive me if this devotion preaches a message only to myself.
We moms should never build the stability of our identity on the fragility of our kid's choices.
I've got five amazing kids. I really do. They are wildly funny, imaginative, moody, opinionated, strong, weak, happy, sad, good and sometimes not so good. In other words they're pretty normal. And while I've done everything in my power to raise them to turn out amazingly awesome - and they very well might turn out amazingly awesome - there aren't any guarantees.
Sometimes bad parents raise terrific kids.
And sometimes terrific parents raise kids that chase bad things their whole life.
So, what's a mama to do?
Embrace the process. Learn from the process. Let God speak to us during the process. And see the process of raising kids as an ongoing opportunity to invest beyond ourselves.
We get to love our kids like crazy. Pray for them faithfully. Talk to them regularly. Listen to them tenderly. Model honesty and integrity. And point them to Jesus at every turn.
We get to do all that.
And tucked within these privileges is the reward. As long as I look for the reward within the process, I won't misplace my expectations. I have to rest in the assurance that God sees everything I invest in these kids.
And He will use every step of this process for good. The process will be good for me. And this process will good for my kids. It will be good. But this process won't always make me feel good or look good.
If I always expect my kids to make me feel good or look good, I am setting us all up for failure. My kids were never meant to carry the weight of a mama's need for validation. I can't let their failures send me to bed. And I can't wear their successes like mommy medals of honor.
Motherhood is tough you know?
It really is.
However, it's also our only opportunity to reach into the generations to come and make a difference. So, an imperfect but wonderful difference I will make.
Dear Lord, help me to embrace the privilege and process of motherhood. I see parenting as an opportunity to invest beyond myself. But I also admit that I really need Your help. Please guide me so that I can model You every day in every way. In Jesus' Name, Amen.
Related Resources:
Visit Lysa's blog for a chance to win the ultimate mom gift. You don't want to miss this!
For more gut honest and wise advice on being the mom you want to be, check out Lysa TerKeurst's book Am I Messing Up My Kids?
Lysa's best-selling book, Becoming More Than a Good Bible Study Girl, is helping women know how to better understand and apply the Bible. Every mom should read this!
Becoming More Than a Good Bible Study Girl DVD set
Lysa will be speaking in over 40 cities this year and she'd love to meet you! To check for a city near you, click here.
When you purchase resources through Proverbs 31 Ministries, you touch eternity because your purchase supports the many areas of hope-giving ministry we provide at no cost. We wish we could, but we simply can't compete with prices offered by huge online warehouses. Therefore, we are extremely grateful for each and every purchase you make with us. Thank you!
Application Steps:
If we always expect our kids to make us feel good or look good, we are setting ourselves up for failure. Be honest with yourself and think of some ways you may be doing this.
Spend some time resting in God's daily assurance. See your parenting as an opportunity to reach into the generations to come.
Reflections:
Am I consistently pointing my family to Jesus? How am I doing this?
Have I misplaced any of my expectations?
Power Verses:
2 Corinthians 1:5, "For just as the sufferings of Christ flow over into our lives, so also through Christ our comfort overflows." (NIV)
Ecclesiastes 3:11, "He has made everything beautiful in its time. He has also set eternity in the hearts of men; yet they cannot fathom what God has done from beginning to end." (NIV)
6:10 a.m. Insanity Plyometrics / or the Wii "Lets Dance 2"...
November 11, 2010
The Mother Load
Lysa TerKeurst
"One thing God has spoken, two things have I heard: that you, O God, are strong, and that you, O Lord, are loving." Psalm 62:11-12a (NIV)
Devotion:
We moms should never build the stability of our identity on the fragility of our kid's choices.
Have you ever felt like a failure as a mom because you got a not so great call from the principal's office? Me too. On the flip side, have you ever felt like the greatest mom ever because your child got some special recognition? Me too. So, let me say it again just so this crucial truth can sink in a little deeper. I'm repeating it for no other reason, sweet sister, than the fact I need this message. So, forgive me if this devotion preaches a message only to myself.
We moms should never build the stability of our identity on the fragility of our kid's choices.
I've got five amazing kids. I really do. They are wildly funny, imaginative, moody, opinionated, strong, weak, happy, sad, good and sometimes not so good. In other words they're pretty normal. And while I've done everything in my power to raise them to turn out amazingly awesome - and they very well might turn out amazingly awesome - there aren't any guarantees.
Sometimes bad parents raise terrific kids.
And sometimes terrific parents raise kids that chase bad things their whole life.
So, what's a mama to do?
Embrace the process. Learn from the process. Let God speak to us during the process. And see the process of raising kids as an ongoing opportunity to invest beyond ourselves.
We get to love our kids like crazy. Pray for them faithfully. Talk to them regularly. Listen to them tenderly. Model honesty and integrity. And point them to Jesus at every turn.
We get to do all that.
And tucked within these privileges is the reward. As long as I look for the reward within the process, I won't misplace my expectations. I have to rest in the assurance that God sees everything I invest in these kids.
And He will use every step of this process for good. The process will be good for me. And this process will good for my kids. It will be good. But this process won't always make me feel good or look good.
If I always expect my kids to make me feel good or look good, I am setting us all up for failure. My kids were never meant to carry the weight of a mama's need for validation. I can't let their failures send me to bed. And I can't wear their successes like mommy medals of honor.
Motherhood is tough you know?
It really is.
However, it's also our only opportunity to reach into the generations to come and make a difference. So, an imperfect but wonderful difference I will make.
Dear Lord, help me to embrace the privilege and process of motherhood. I see parenting as an opportunity to invest beyond myself. But I also admit that I really need Your help. Please guide me so that I can model You every day in every way. In Jesus' Name, Amen.
Related Resources:
Visit Lysa's blog for a chance to win the ultimate mom gift. You don't want to miss this!
For more gut honest and wise advice on being the mom you want to be, check out Lysa TerKeurst's book Am I Messing Up My Kids?
Lysa's best-selling book, Becoming More Than a Good Bible Study Girl, is helping women know how to better understand and apply the Bible. Every mom should read this!
Becoming More Than a Good Bible Study Girl DVD set
Lysa will be speaking in over 40 cities this year and she'd love to meet you! To check for a city near you, click here.
When you purchase resources through Proverbs 31 Ministries, you touch eternity because your purchase supports the many areas of hope-giving ministry we provide at no cost. We wish we could, but we simply can't compete with prices offered by huge online warehouses. Therefore, we are extremely grateful for each and every purchase you make with us. Thank you!
Application Steps:
If we always expect our kids to make us feel good or look good, we are setting ourselves up for failure. Be honest with yourself and think of some ways you may be doing this.
Spend some time resting in God's daily assurance. See your parenting as an opportunity to reach into the generations to come.
Reflections:
Am I consistently pointing my family to Jesus? How am I doing this?
Have I misplaced any of my expectations?
Power Verses:
2 Corinthians 1:5, "For just as the sufferings of Christ flow over into our lives, so also through Christ our comfort overflows." (NIV)
Ecclesiastes 3:11, "He has made everything beautiful in its time. He has also set eternity in the hearts of men; yet they cannot fathom what God has done from beginning to end." (NIV)
Wednesday, November 10, 2010
Wednesday, November 10, 2010 - Are you a good friend like Jonathan?
5:52 a.m. - Read Daily Encouragement
6:00 a.m. - Insanity - Power and Resistance
ShoutOut to Mick MIck, Gwen Dues and Tanya Banks!!! Lets DO THIS!
=== I LOVE THIS ===
"Because he loved him as he loved himself."
1 Samuel 20:17b (NIV)
John 15:13, "Greater love has no one than this, that he lay down his life for his friends." (NIV)
Dear Lord, help me to be a friend like Jonathan. Then, bless me with the same. In Jesus' Name, Amen
====
November 10, 2010
A Recipe for Relationships
Micca Monda Campbell
"Because he loved him as he loved himself."
1 Samuel 20:17b (NIV)
Devotion:
So many people today are looking for meaningful relationships, yet so few actually find them. My mother use to tell me to count myself lucky if I had just one "close friend." That's because close life-long relationships are hard to come by. Since we are becoming an increasingly private society, it seems that fewer people than ever actually have life-long intimate friends. Still, the desire for this kind of relationship is not only sought after, but necessary.
Women are naturally drawn to other women. In fact, a girl's first experience with heartache may have been over a lost "best friend" rather than a "boyfriend." Women value friendships. When they are lost, we grieve; not just over the friendship itself, but also for the secrets shared, the trust given and the acceptance enjoyed. If betrayed, the pain runs deep causing us to wonder if intimate friendships are really possible.
When I think of a biblical example of real friendship, the story of David and Jonathan, found in 1 Samuel 19, always comes to mind.
Jonathan, son of King Saul, was David's closest friend. The King despised David because he was growing in popularity and because God had anointed David to be king. These facts enraged King Saul, and he commanded his aids and Jonathan to assassinate David. But Jonathan loved David; therefore he would not betray David.
Love isn't the only fruit of true friendship. A real relationship consists of sacrifice too.
We discover in this story that Jonathan stripped himself of the robe he was wearing and gave it to David, along with his armor, his sword, his bow, and his belt. Jonathan was the potential heir to his father's throne, but we see him sacrificing his future for David as he literally gives David his place as king.
You and I learn from this action that true friendship means a willingness to sacrifice for each other in love. It's the ability to put another's needs, desires, and wishes above those of our own.
Loyalty is also a mark of true friendship. We're told that Jonathan went to his father and spoke well of David. Jonathan also stood up to his dad and said, "Dad, you're wrong about David. He hasn't done anything against you, in fact, everything he's done has helped you." A true friend is a loyal defense before others; one who won't talk about you when you're not around. True friends stick up for each other and are ready to defend when others attack.
Finally, intimate friends give each other complete freedom to be themselves. In an intimate friendship, you don't have to explain why you do what you do. You're just free to do it.
When Jonathan gave David the sign that things were not okay in the palace and that his dad was going to kill David, the two were forced to say goodbye. The text tells us they wept together.
When your heart is broken, you can bleed all over a friend like this and she'll understand. She won't try to comfort you in your misery or tell you to straighten up. Intimate friends let each other hurt and they weep together. If your friend needs to complain, you will listen. Intimate friends don't bale, they stay. They allow you to be yourself no matter what 'self' looks like.
If you're looking for a Godly recipe for relationships, look no further. Mix together love, sacrifice, loyalty, and freedom and you can create an intimate friendship that lasts a lifetime.
Dear Lord, help me to be a friend like Jonathan. Then, bless me with the same. In Jesus' Name, Amen.
Related Resources:
An Untroubled Heart: Finding Faith that is Stronger than My Fears by Micca Campbell
Visit Micca's blog
Cultivating a Heart of Contentment (CD) by Micca Campbell
The Friends We Keep: A Woman's Quest for the Soul of Friendship by Sarah Zacharias Davis
Turn Your Girlfriends into Sisters, our Everyday Life article offering great friendship tips!
6:00 a.m. - Insanity - Power and Resistance
ShoutOut to Mick MIck, Gwen Dues and Tanya Banks!!! Lets DO THIS!
=== I LOVE THIS ===
"Because he loved him as he loved himself."
1 Samuel 20:17b (NIV)
John 15:13, "Greater love has no one than this, that he lay down his life for his friends." (NIV)
Dear Lord, help me to be a friend like Jonathan. Then, bless me with the same. In Jesus' Name, Amen
====
November 10, 2010
A Recipe for Relationships
Micca Monda Campbell
"Because he loved him as he loved himself."
1 Samuel 20:17b (NIV)
Devotion:
So many people today are looking for meaningful relationships, yet so few actually find them. My mother use to tell me to count myself lucky if I had just one "close friend." That's because close life-long relationships are hard to come by. Since we are becoming an increasingly private society, it seems that fewer people than ever actually have life-long intimate friends. Still, the desire for this kind of relationship is not only sought after, but necessary.
Women are naturally drawn to other women. In fact, a girl's first experience with heartache may have been over a lost "best friend" rather than a "boyfriend." Women value friendships. When they are lost, we grieve; not just over the friendship itself, but also for the secrets shared, the trust given and the acceptance enjoyed. If betrayed, the pain runs deep causing us to wonder if intimate friendships are really possible.
When I think of a biblical example of real friendship, the story of David and Jonathan, found in 1 Samuel 19, always comes to mind.
Jonathan, son of King Saul, was David's closest friend. The King despised David because he was growing in popularity and because God had anointed David to be king. These facts enraged King Saul, and he commanded his aids and Jonathan to assassinate David. But Jonathan loved David; therefore he would not betray David.
Love isn't the only fruit of true friendship. A real relationship consists of sacrifice too.
We discover in this story that Jonathan stripped himself of the robe he was wearing and gave it to David, along with his armor, his sword, his bow, and his belt. Jonathan was the potential heir to his father's throne, but we see him sacrificing his future for David as he literally gives David his place as king.
You and I learn from this action that true friendship means a willingness to sacrifice for each other in love. It's the ability to put another's needs, desires, and wishes above those of our own.
Loyalty is also a mark of true friendship. We're told that Jonathan went to his father and spoke well of David. Jonathan also stood up to his dad and said, "Dad, you're wrong about David. He hasn't done anything against you, in fact, everything he's done has helped you." A true friend is a loyal defense before others; one who won't talk about you when you're not around. True friends stick up for each other and are ready to defend when others attack.
Finally, intimate friends give each other complete freedom to be themselves. In an intimate friendship, you don't have to explain why you do what you do. You're just free to do it.
When Jonathan gave David the sign that things were not okay in the palace and that his dad was going to kill David, the two were forced to say goodbye. The text tells us they wept together.
When your heart is broken, you can bleed all over a friend like this and she'll understand. She won't try to comfort you in your misery or tell you to straighten up. Intimate friends let each other hurt and they weep together. If your friend needs to complain, you will listen. Intimate friends don't bale, they stay. They allow you to be yourself no matter what 'self' looks like.
If you're looking for a Godly recipe for relationships, look no further. Mix together love, sacrifice, loyalty, and freedom and you can create an intimate friendship that lasts a lifetime.
Dear Lord, help me to be a friend like Jonathan. Then, bless me with the same. In Jesus' Name, Amen.
Related Resources:
An Untroubled Heart: Finding Faith that is Stronger than My Fears by Micca Campbell
Visit Micca's blog
Cultivating a Heart of Contentment (CD) by Micca Campbell
The Friends We Keep: A Woman's Quest for the Soul of Friendship by Sarah Zacharias Davis
Turn Your Girlfriends into Sisters, our Everyday Life article offering great friendship tips!
Tuesday, November 9, 2010
Tuesday, November 9, 2010 - Daily Encouragment
Thanks for all those who are praying for me! I feel great and I am encouraged to keep this going! A big shout out to Michelle Smith, who is also doing Insanity as well. We are both on Day 2!
Big Shout to Tanya Banks, who answers her phone every morning when I call at 5 am
5:00 am - Daily Encouragement
5:45 a.m. - Insanity "Plyometrics Circuit" - Day 2
Devotion:
Illuminating a small circle just in front of our feet, the flashlight provided safety and direction for only our next step as Rose and I took our pre-sunrise walk. Anxiety eventually gave way to comfort as we discussed the day ahead. We knew the light would lead us in the right direction. We just had to take the next step...
Taking the next step is something Jesus recommended a very long time ago. "Come and you will see." "Follow me." These were the words Jesus spoke to the disciples as He called them. He didn't sit them down and reveal what the next three years would hold. He knew they would be overwhelmed; possibly even turn around. He chose to keep it simple. "Follow me" was all He said. Take the next step...
As a teen, I wanted to know my future. Will all my dreams come true? What college will I attend? Will I work in a church; marry a pastor? Will I live in Iowa near my family? Jesus knew the answers to those questions all along. I didn't go to college. I don't work in a church, nor did I marry a pastor. He knew. In wisdom, He chose to reveal only enough light for me to take the next step.
Sometimes, I catch myself wishing again that I could see my future. I get wrapped up in fear or worry. Career worries: Will I still have this job in five or ten years? Mom worries: Will my children marry spouses passionate about Jesus? Marriage worries: Will my husband and I enjoy a long retirement together? I can spin around issues that really don't have anything to do with this day, with my next step.
Jesus knows. He knows which answers are "yes" and which ones are "no." He knows when and where to reveal to me my next step. My part is simply to take the next step in obedience.
When I was younger, I did not understand those times when He said "no" were stepping stones to His amazing "yes." I learned in the dark that when I step forward in trust and obedience, blessing is down the path. I also had to learn that even those pathways that held pain where part of the process. They were stepping stones in my journey of choosing obedience over worry, fear and control.
Now, when fear and doubt surface in the dark I silence the "what ifs." I remember Jesus' words, "Follow me," and get back on the path that is flickering just ahead-and simply take the next step...a step of trust. I ask Him what I need to do for just today. I walk away from worry by expressing my concerns to Jesus and trust His ability to take care of each and every step.
Dear Lord, the dark can be frightening. Jesus, sometimes my ability to trust seems so much smaller than the step I need to take. Help me to build a history with You. A history of seeing You will help me trust You over and over and over again. I want that. I put my trust in You. In Jesus' Name, Amen.
Related Resources:
Visit Lynn's blog to enter to win a copy of her CD "He is that Into You" and read one of her favorite God stories!
Divine Prayers for Desperate Parents by Susanne Scheppmann
It's No Secret: Revealing Divine Truths Every Woman Should Know by Rachel Olsen
He Speaks to Me by Priscilla Shirer
Life for teens can be confusing. Many choices come their way, yet often there is not enough light in their lives to guide them to the right decision. Would you consider investing in the life of a teen through mentoring? Lynn is sharing with teens today the benefits of being mentored at www.RadRevolution.org. Join in the conversation!
Reflections:
What areas in my life feel out of control, like I'm walking in the dark? Do I feel alone or am I aware of God's presence with me?
Have I had trustworthy people in my life in the past? How have these relationships influenced my ability to trust God?
Big Shout to Tanya Banks, who answers her phone every morning when I call at 5 am
5:00 am - Daily Encouragement
5:45 a.m. - Insanity "Plyometrics Circuit" - Day 2
November 9, 2010
But I Can't See!
Lynn Cowell
"The next day Jesus decided to leave for Galilee. Finding Philip, he said to him, 'Follow me.'" John 1:43 (NIV)
Devotion:
Illuminating a small circle just in front of our feet, the flashlight provided safety and direction for only our next step as Rose and I took our pre-sunrise walk. Anxiety eventually gave way to comfort as we discussed the day ahead. We knew the light would lead us in the right direction. We just had to take the next step...
Taking the next step is something Jesus recommended a very long time ago. "Come and you will see." "Follow me." These were the words Jesus spoke to the disciples as He called them. He didn't sit them down and reveal what the next three years would hold. He knew they would be overwhelmed; possibly even turn around. He chose to keep it simple. "Follow me" was all He said. Take the next step...
As a teen, I wanted to know my future. Will all my dreams come true? What college will I attend? Will I work in a church; marry a pastor? Will I live in Iowa near my family? Jesus knew the answers to those questions all along. I didn't go to college. I don't work in a church, nor did I marry a pastor. He knew. In wisdom, He chose to reveal only enough light for me to take the next step.
Sometimes, I catch myself wishing again that I could see my future. I get wrapped up in fear or worry. Career worries: Will I still have this job in five or ten years? Mom worries: Will my children marry spouses passionate about Jesus? Marriage worries: Will my husband and I enjoy a long retirement together? I can spin around issues that really don't have anything to do with this day, with my next step.
Jesus knows. He knows which answers are "yes" and which ones are "no." He knows when and where to reveal to me my next step. My part is simply to take the next step in obedience.
When I was younger, I did not understand those times when He said "no" were stepping stones to His amazing "yes." I learned in the dark that when I step forward in trust and obedience, blessing is down the path. I also had to learn that even those pathways that held pain where part of the process. They were stepping stones in my journey of choosing obedience over worry, fear and control.
Now, when fear and doubt surface in the dark I silence the "what ifs." I remember Jesus' words, "Follow me," and get back on the path that is flickering just ahead-and simply take the next step...a step of trust. I ask Him what I need to do for just today. I walk away from worry by expressing my concerns to Jesus and trust His ability to take care of each and every step.
Dear Lord, the dark can be frightening. Jesus, sometimes my ability to trust seems so much smaller than the step I need to take. Help me to build a history with You. A history of seeing You will help me trust You over and over and over again. I want that. I put my trust in You. In Jesus' Name, Amen.
Related Resources:
Visit Lynn's blog to enter to win a copy of her CD "He is that Into You" and read one of her favorite God stories!
Divine Prayers for Desperate Parents by Susanne Scheppmann
It's No Secret: Revealing Divine Truths Every Woman Should Know by Rachel Olsen
He Speaks to Me by Priscilla Shirer
Application Steps:
Purchase a spiral notebook and write on the front "My History with God." Document areas in your life where unrest lies. Leave space under each entry for room to record God's care for you in these areas. One day, this will be your testimony to pass on!
Life for teens can be confusing. Many choices come their way, yet often there is not enough light in their lives to guide them to the right decision. Would you consider investing in the life of a teen through mentoring? Lynn is sharing with teens today the benefits of being mentored at www.RadRevolution.org. Join in the conversation!
Reflections:
What areas in my life feel out of control, like I'm walking in the dark? Do I feel alone or am I aware of God's presence with me?
Have I had trustworthy people in my life in the past? How have these relationships influenced my ability to trust God?
Power Verses:
2 Samuel 7:28, "O Sovereign LORD, you are God! Your words are trustworthy, and you have promised these good things to your servant." (NIV)
Psalm 9:10, "Those who know your name will trust in you, for you, LORD, have never forsaken those who seek you." (NIV)
Psalm 13:5, "But I trust in your unfailing love; my heart rejoices in your salvation." (NIV)
Monday, November 8, 2010
Monday, November 8, 2010 - A new regimen, please pray for me!
Good Morning family
I am starting a new regimen today for the next 9 weeks! You all have heard of it before, it's called Insanity.
For the next 60 + days, Tanya and I will be working out at her home at 5:30 am. The next two weeks will be especially difficult because we are participating in the Blessed Hope Music Worship..which is M-F from 6-9 pm for two weeks. Getting home that late when it's not your norm and trying to get up at 5 am so I can be at her house at 5:30 will be a big challenge!!! Plus, I can not forget my meditation with my Father. I need to hear from him by reading his Word and I need to talk to him for encouragment! So my plan is to post every morning..sometimes it may be in the evening..but the goal is to Study God's Word Daily and Work out..after all, that is what this BLOG is all about! So please pray for Tanya and myself as we continue to pray for you!
This will be over in January 2011.
Now, for todays encouragment!
6:15-7:00 am. - Insanity "Pure Cardio"
8:00 a.m. - Daily Encouragment
8:30 a.m. - Study One Year Bible - Numbers - Mar 23 (Numbers 36:1-Deuteronomy 1:46; Luke 5:29-6:11; Psalm 66:1-20; Proverbs 11:24-26
I will just post Psalm 66 and Proverbs 11
so this blog won't be super long! Have a blessed Day!
Psalm 66:1-20
View commentary related to this passage
Psalm 66
For the choir director: A song. A psalm.
1 Shout joyful praises to God, all the earth!
2 Sing about the glory of his name!
Tell the world how glorious he is.
3 Say to God, “How awesome are your deeds!
Your enemies cringe before your mighty power.
4 Everything on earth will worship you;
they will sing your praises,
shouting your name in glorious songs.”
Interlude
5 Come and see what our God has done,
what awesome miracles he performs for people!
6 He made a dry path through the Red Sea,[a]
and his people went across on foot.
There we rejoiced in him.
7 For by his great power he rules forever.
He watches every movement of the nations;
let no rebel rise in defiance.
Interlude
8 Let the whole world bless our God
and loudly sing his praises.
9 Our lives are in his hands,
and he keeps our feet from stumbling.
10 You have tested us, O God;
you have purified us like silver.
11 You captured us in your net
and laid the burden of slavery on our backs.
12 Then you put a leader over us.[b]
We went through fire and flood,
but you brought us to a place of great abundance.
13 Now I come to your Temple with burnt offerings
to fulfill the vows I made to you—
14 yes, the sacred vows that I made
when I was in deep trouble.
15 That is why I am sacrificing burnt offerings to you—
the best of my rams as a pleasing aroma,
and a sacrifice of bulls and male goats.
Interlude
16 Come and listen, all you who fear God,
and I will tell you what he did for me.
17 For I cried out to him for help,
praising him as I spoke.
18 If I had not confessed the sin in my heart,
the Lord would not have listened.
19 But God did listen!
He paid attention to my prayer.
20 Praise God, who did not ignore my prayer
or withdraw his unfailing love from me.
Footnotes:
Psalm 66:6 Hebrew the sea.
Psalm 66:12 Or You made people ride over our heads.
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
Proverbs 11:24-26
View commentary related to this passage
24 Give freely and become more wealthy;
be stingy and lose everything.
25 The generous will prosper;
those who refresh others will themselves be refreshed.
26 People curse those who hoard their grain,
but they bless the one who sells in time of need.
I am starting a new regimen today for the next 9 weeks! You all have heard of it before, it's called Insanity.
For the next 60 + days, Tanya and I will be working out at her home at 5:30 am. The next two weeks will be especially difficult because we are participating in the Blessed Hope Music Worship..which is M-F from 6-9 pm for two weeks. Getting home that late when it's not your norm and trying to get up at 5 am so I can be at her house at 5:30 will be a big challenge!!! Plus, I can not forget my meditation with my Father. I need to hear from him by reading his Word and I need to talk to him for encouragment! So my plan is to post every morning..sometimes it may be in the evening..but the goal is to Study God's Word Daily and Work out..after all, that is what this BLOG is all about! So please pray for Tanya and myself as we continue to pray for you!
This will be over in January 2011.
Now, for todays encouragment!
6:15-7:00 am. - Insanity "Pure Cardio"
8:00 a.m. - Daily Encouragment
8:30 a.m. - Study One Year Bible - Numbers - Mar 23 (Numbers 36:1-Deuteronomy 1:46; Luke 5:29-6:11; Psalm 66:1-20; Proverbs 11:24-26
I will just post Psalm 66 and Proverbs 11
so this blog won't be super long! Have a blessed Day!
Psalm 66:1-20
View commentary related to this passage
Psalm 66
For the choir director: A song. A psalm.
1 Shout joyful praises to God, all the earth!
2 Sing about the glory of his name!
Tell the world how glorious he is.
3 Say to God, “How awesome are your deeds!
Your enemies cringe before your mighty power.
4 Everything on earth will worship you;
they will sing your praises,
shouting your name in glorious songs.”
Interlude
5 Come and see what our God has done,
what awesome miracles he performs for people!
6 He made a dry path through the Red Sea,[a]
and his people went across on foot.
There we rejoiced in him.
7 For by his great power he rules forever.
He watches every movement of the nations;
let no rebel rise in defiance.
Interlude
8 Let the whole world bless our God
and loudly sing his praises.
9 Our lives are in his hands,
and he keeps our feet from stumbling.
10 You have tested us, O God;
you have purified us like silver.
11 You captured us in your net
and laid the burden of slavery on our backs.
12 Then you put a leader over us.[b]
We went through fire and flood,
but you brought us to a place of great abundance.
13 Now I come to your Temple with burnt offerings
to fulfill the vows I made to you—
14 yes, the sacred vows that I made
when I was in deep trouble.
15 That is why I am sacrificing burnt offerings to you—
the best of my rams as a pleasing aroma,
and a sacrifice of bulls and male goats.
Interlude
16 Come and listen, all you who fear God,
and I will tell you what he did for me.
17 For I cried out to him for help,
praising him as I spoke.
18 If I had not confessed the sin in my heart,
the Lord would not have listened.
19 But God did listen!
He paid attention to my prayer.
20 Praise God, who did not ignore my prayer
or withdraw his unfailing love from me.
Footnotes:
Psalm 66:6 Hebrew the sea.
Psalm 66:12 Or You made people ride over our heads.
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
Proverbs 11:24-26
View commentary related to this passage
24 Give freely and become more wealthy;
be stingy and lose everything.
25 The generous will prosper;
those who refresh others will themselves be refreshed.
26 People curse those who hoard their grain,
but they bless the one who sells in time of need.
Monday, November 1, 2010
Monday, November 1, 2010 - Daily Encouragement
MONDAY, NOVEMBER 1, 2010
8:30 - Daily Encouragment
12:00 - Weights (legs/lower body)
7:15 pm - Zumba
"Show me your ways, O Lord, teach me your paths; guide me in your truths and teach me, for you are God my Savior, and my hope is in you all day long." Psalm 25:4-5 (NIV)
Devotion:When I was a kid, I had tapes of the music I liked. When I was in college, I had CDs. The point was, when I liked a song, I had to buy the whole tape or CD to get that song. Sometimes you could buy the cassette single and sometimes you could get lucky enough to tape it from the radio. (Anyone else remember sitting by the radio waiting to catch your favorite song so you could hit record?) But for the most part, you had to buy the whole enchilada.
A funny thing happened when you bought the whole tape or CD, though. Not always, but a lot of the time you found other songs you liked by that artist. Your eyes were opened to other possibilities. (Hang on... I am going somewhere with this...) You discovered a song that you felt like no one else knew about but you because you didn't hear it on the radio. It became personal because it wasn't popular. It was what you found when you were looking for something else.
Now music has changed. One of my kids hears a song and within moments they can get online and have it downloaded to their iPod for $1. No trip to the mall with your hard-earned money, no waiting for your mom to have time to drive you. Just a few clicks and press play. And you also don't have to buy anything you didn't want or know about. You just got what you wanted, when you wanted it. It has revolutionized the music industry. But is it necessarily better that way?
I spent time last week going back through old songs I loved, many of which were songs that were never popular, that most people never heard of. I found them because I had bought the whole tape of some band's latest release. I like them so much because they weren't popular, therefore they didn't get overplayed. They felt mine.
How often I want my faith the way I want my iPod—instant gratification without having to wade through the unknowns. I want what I want when I want it. Point click and play. I don't want God to require me to buy the whole album—to deal with the parts I don't know or like, to take the time to listen to things I might not want to hear.
And yet, I gained a lot from wading through the stuff I never would have tried without being forced. There were unexpected treasures to be found, surprises I ended up valuing more than what I originally set out to find.
A funny thing happened when you bought the whole tape or CD, though. Not always, but a lot of the time you found other songs you liked by that artist. Your eyes were opened to other possibilities. (Hang on... I am going somewhere with this...) You discovered a song that you felt like no one else knew about but you because you didn't hear it on the radio. It became personal because it wasn't popular. It was what you found when you were looking for something else.
Now music has changed. One of my kids hears a song and within moments they can get online and have it downloaded to their iPod for $1. No trip to the mall with your hard-earned money, no waiting for your mom to have time to drive you. Just a few clicks and press play. And you also don't have to buy anything you didn't want or know about. You just got what you wanted, when you wanted it. It has revolutionized the music industry. But is it necessarily better that way?
I spent time last week going back through old songs I loved, many of which were songs that were never popular, that most people never heard of. I found them because I had bought the whole tape of some band's latest release. I like them so much because they weren't popular, therefore they didn't get overplayed. They felt mine.
How often I want my faith the way I want my iPod—instant gratification without having to wade through the unknowns. I want what I want when I want it. Point click and play. I don't want God to require me to buy the whole album—to deal with the parts I don't know or like, to take the time to listen to things I might not want to hear.
And yet, I gained a lot from wading through the stuff I never would have tried without being forced. There were unexpected treasures to be found, surprises I ended up valuing more than what I originally set out to find.
I wanted to be a mother but I didn't want the sleepless nights and being stretched to the point of breaking. I wanted to be married but I didn't want to learn how to get along with another person day in and day out, to discover what sacrifice really means. I wanted to be a novelist but I didn't want to have to work so hard to make it happen. I wanted to lose weight but I didn't want to exercise daily or control my cravings. I wanted what I wanted, and God used those desires to build my character along the way, and draw me closer to Him in the process.
Call me old school (you wouldn't be the first) but I don't want an iPod faith. Just because it's more convenient or faster doesn't mean it's the best way. Sometimes being open to what you weren't expecting is the best way to find what you were looking for all along.
Call me old school (you wouldn't be the first) but I don't want an iPod faith. Just because it's more convenient or faster doesn't mean it's the best way. Sometimes being open to what you weren't expecting is the best way to find what you were looking for all along.
Dear Lord, help me to remember when You ask me to wait it is for my best. Help me to trust in the process You're taking me through. And help me remember that You are on the other side of every trial, waiting with a new perspective, a new vision, a new hope. In Jesus' Name, Amen.
Related Resources:
Visit Marybeth's blog
The Mailbox by Marybeth Whalen
Teach this lesson to your kids with Van Walton's From the Pound to the Palace
Share this lesson with your teens with Alex and Brett Harris' Do the Hard Thing
Re-visit this lesson yourself with Susanne Scheppmann's Birds in My Mustard Tree: How to Grow Your Faith
Application Steps: An iPod has a list of songs it contains. Make a list of things you've learned through your trails. And make a list of what you feel God is teaching you in this season.
Reflections: What are some things God has required you to go through that you would have chosen to skip if you could? Are you grateful for them now?
Power Verses:
Psalm 31:3, "Since you are my rock and my fortress, for the sake of your name lead and guide me." (NIV)
Psalm 143:8, "Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I lift up my soul." (NIV)
© 2010 by Marybeth Whalen. All rights reserved.
Proverbs 31 Ministries616-G Matthews-Mint Hill RoadMatthews, NC 28105
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