Powered By Blogger

Friday, May 27, 2011

Encouraging others Spiritually and Physically: Friday, May 27, 2011 - Lonely

Encouraging others Spiritually and Physically: Friday, May 27, 2011 - Lonely

Friday, May 27, 2011 - Lonely

5:30 prayer

5:55-7:00 a.m. P90x Legs and Back
                         Thanks Tanya Banks for working out with me ALL Week..You Rock

9:30 a.m. Devotion

Friday, May 27, 2011 Send to a Friend More Free Newsletters

May 27, 2011
Lonely

Amy Carroll

"Turn to me and show me your favor, I am lonely and hurting." Psalm 25:16 (NIRV)
Lonely. It's not a word I thought I'd ever use to describe myself, but that's just where I was.
For many years after a hard move, I felt alone.

I had always had close friends, and the absence of intimate friendship left me feeling sore-hearted. I longed to have someone who could meet me for coffee spontaneously or help me expend some of my many daily words on the phone. I craved a woman who "got me" and would both listen and share.

Over time, I learned a lot about re-establishing friendships, and most days I feel connected and content. Recently, though, I read an editorial published in USA Today that included information from a fascinating but sad study. This study published by the American Sociological Review cited statistics that showed half of Americans only have two close friends. Even more heartbreaking is that one out of four Americans say that they don't have any close friends.

Not a single one. That's a lot of lonely souls and hurting hearts.

So, how can we be part of solving this epidemic problem?

If you're lonely...

Here's the advice that I gave myself over and over during my lonely days, because I believed they were true. When you don't have a friend, BE the friend to others that you would like to have.

There were things I told myself over and over during my hard time. "Amy," I'd say...
• "Would you love a friend who takes time to show that she cares by picking up the phone and asking about your day? Then pick up the phone and ask about someone's day."
• "Would you love a friend who keeps confidences and is trustworthy? Then be trustworthy."
• "Would you love a friend who asks you to go shopping (or to the movies, or for a walk...) at the spur of the moment? Then ask someone to go along when you go do those things."

It's easier to stay isolated sometimes than to reach out, especially if you've been hurt or disappointed many times. I know too well. But I want to encourage you to reach out, show love and care about others.

God taught me so many things during my loneliness. I learned to be more dependent on Him. I learned to appreciate the friendship of my family more. I took a hard look at some things that weren't so wonderful about myself and really worked to change those things.

During lonely times of life, be intentional about connecting to God and others. There's so much to be learned in these times.
If you're not lonely...

Remember today that many people are lonely. Remember one in four women would say she doesn't have a single close friend. Think about it in terms of your neighborhood. If there are 40 women who live near you, 10 of them believe that they don't have a friend in the world. Could God be calling you to be that friend?

Look for ways to open your circle of friends to new people. Watch for that new woman at church sitting by herself, the woman at work who eats lunch alone, or the neighbor who never seems to be invited. Reach out to someone new today, and be part of one less life feeling lonely today.

Dear Lord, You are the friend who is closer than a brother. In this time of loneliness and seeming friendlessness, show me how precious friendship with You can be. Please teach me everything that I need to learn in this phase of life. Would you also prepare a friend for me and prepare me to be a trusted, valued friend? In Jesus' Name, Amen.
 
Application Steps:


If you are lonely, take a step to be around people with whom you have things in common. Sign up for a class, join a book club or attend a women's small group at your church.

If you have a close circle of friends, plan a Silver and Gold get together. (Remember the old Girl Scout song? "Make new friends but keep the old. One is silver and the other gold!")

Reflections:

Is God truly my best friend? Have I let Him be enough for me? What could He teach me about friendship with Him through loneliness?

When is the last time I included someone new into my circle of friends?

Power Verses:

Proverbs 17:17, "A friend loves at all times. He is there to help when trouble comes." (NIRV)

Ecclesiastes 4:10, "Suppose someone falls down. Then his friend can help him up. But suppose the man who falls down doesn't have anyone to help him up. Then feel sorry for him!" (NIRV)

Thursday, May 26, 2011

Thursday, May 26, 2011 - Nothing Taste as Good as Peace Feels! - A must read

5:13 a.m. Prayer

6:00-6:45 P90x Cardiox

7:00 Devotion

Nothing Tastes as Good as Peace Feels


Lysa TerKeurst
http://devotions.proverbs31.org/2011/02/nothing-tastes-as-good-as-peace-feels.html


“… seek peace and pursue it.”

Psalm 34:14 (NIV)



Nearly two years ago I set out on what I thought would be a three-month fast from sugar to lose weight. Here I am today and I’m still fasting from sugar. And I can honestly tell you, I never thought this would be possible for me.

As a matter of fact, at the beginning I mourned over giving up sugar for three months. Big, crocodile tears dripped from my eyeballs on many a day during the early part of this journey. We’re talking the ugly cry. I was breaking up with a lifetime love affair with sugar. And, excuse the pun, it’s really hard to break up with something when it is really sweet.

However, in all honesty, sugar wasn’t being sweet to me. It was sweet to my taste buds, but it was not sweet when it made my energy level skyrocket and then crash. It was not sweet to my attitude which went south every time I hit a sugar low. It was not sweet to my complexion nor to the ever increasing size of my backside.

Most of all it was not sweet to the battle that raged in my brain.

Before my sugar fast, I was constantly bouncing between feeling deprived and guilty. All. The. Time. I was either feeling deprived because I was trying to watch what I ate or feeling guilty because I’d slipped back into the ‘eat whatever I want’ phase. Deprived. Guilty. Deprived. Guilty. I couldn’t stop this incessant bouncing until I stopped the sugar.

I realized after fasting from sugar for a month, my cravings started to release their awful grip on me. The sting of sacrifice started to not sting quite as much. Slowly, I made the choice to change one fundamental thought.

In my new book, “Made to Crave,” I reveal the switch that changed everything. I switched from feeling deprived to feeling empowered.

Don’t read over that too quickly.

I can now look at my kid-friendly pantry laden with treats galore and not sigh. I can walk by the bakery counter at Starbucks and say “no thank you.” I can go to a party without being riddled with “pitiful me” thoughts about how unfair it is that everyone else is living it up sugar style.

Instead of being sad that I can’t have something, I feel so thrilled to be courageous enough to say no. Shifting from feeling deprived to empowered is the most crucial change I’ve made on this journey. And it’s what made me decide to keep going past the three month mark.

So, am I still fasting from sugar to lose weight? No. I lost my excess weight and reached a healthy place a year ago. Now my goals have nothing to do with a number on the scale. My goal now is peace.

Peace.

And I can assure you, no treat in this world tastes as good as this peace feels.

Dear Lord, help me to see how the temporary sting of sacrifice will be worth the peace I will find in You. Please help me to have the courage to say no to things that distract me mentally, spiritually, and physically. I long to be empowered with Your strength and Your peace today. I admit I need You. In Jesus’ Name, Amen.

Related Resources:

If you have been stuck in a rut with your healthy eating attempts, there are 3 crucial things scientists have discovered that you must know- click here to visit Lysa’s blog today and be empowered to change!

Sign up for a FREE webcast with Lysa based on her new book: Made to Crave. For more information, click here.

If this devotion resonated with you, don’t miss Lysa’s new book: Made to Crave.

Also, you’ll want to consider the 6-week Bible study using these additional resources: Made to Crave DVD and the accompanying Made to Crave Participant’s Guide by Lysa TerKeurst

Visit Lysa’s new website at www.MadetoCrave.org for additional information on this project as well as fun freebies and encouraging videos to help you overcome struggles to find lasting peace.

Wednesday, May 25, 2011

Wednesday, May 25, 2011 - Do you need to try something different?

5:15 a.m. Prayer

6:00 a.m. -6:46 P90x Chest Bicep Triceps

7:00 a.m. Devotion


Marybeth Whalen May 25, 2011
Try the Other Side
Marybeth Whalen
"He said, 'Throw your net on the right side of the boat and you will find some.' When they did, they were unable to haul the net in because of the large number of fish." John 21:6 (NIV)
Have you ever done the same thing over and over with no success? I have. Whether it was trying to make our money work without a budget or trying to make our marriage work without following a biblical model, I tried to do things the same way over and over, hoping for success just one of those times. I came up empty every time.
But then God got my attention, showing me other things to try—a different way than what I'd been doing on my own. God's way worked much better.
In today's verse Jesus suggests that the disciples—who hadn't caught any fish—put their net on the other side of the boat. When I read this my mind flickered back to the times in my life when I'd been completely unsuccessful in what I was doing—and how I had to throw my net to the other side of the boat before I could bring in a catch. When I did, my net was full.
I can still remember feeling the elation that came with seeing my "catch." Those full nets that came from listening to and obeying Him are a visual of living life "to the full" like Jesus spoke of in John 10:10.
Perhaps you too are in a place of trying the same thing over and over but it never works. Your net comes up empty. You struggle with feeling like your debt will never get any smaller. Or you can't seem to grow your savings account. That promotion feels out of reach. Maybe your relationships just never seem to improve. And that stupid scale won't budge no matter what you do.
Whatever the situation you find yourself in, you are struggling with that nagging feeling that something needs to change. Maybe it's time to try the other side.
When the disciples came up empty, Jesus urged them to try something different. He showed them that they didn't have to keep doing things the way they always had. And He gave them specific direction as to how to achieve the success He had in mind for them.
He wants to fill your net, but perhaps He wants you to take a bigger risk, reach outside of your comfort zone, and trust His ability instead of your own. Most of all He wants you to seek out His voice, listening hard for His direction as to where your nets need to go, trusting that wherever He tells you to put them, His direction is perfect. Try the other side. Abundance is waiting there.
Dear Lord, You know what's not working in my life. You know where my net needs to go. Help me to see it and to trust fully in You as I throw my net to the other side. Please make Your directions clear to me as I listen for Your voice. In Jesus' Name, Amen.
Related Resources:
Do You Know Him?

She Makes It Look Easy by Marybeth Whalen. A novel for every woman who has looked at another woman's life and said, "I want what she has," She Makes It Look Easy reminds us of the danger of pedestals and the beauty of authentic friendship.
Living Financially Free: Hard Earned Wisdom for Saving Your Money and Your Marriage by Marybeth and Curt Whalen
Visit Marybeth's blog where she's sharing a Psalm for moms and more encouragement for your day.
When you purchase resources through Proverbs 31 Ministries, you touch eternity because your purchase supports the many areas of hope-giving ministry we provide at no cost. We wish we could, but we simply can't compete with prices offered by huge online warehouses. Therefore, we are extremely grateful for each and every purchase you make with us. Thank you!
Application Steps:
Spend some time journaling about your situation and what's not working about it. If there's something God's been whispering to your heart that you've been resisting, investigate that further through prayer and listening to Him.

Reflections:
Why do I think I keep doing things that don't work? Why am I resistant to throw my nets to the other side? What's keeping me from trying something new?

Power Verses:
Luke 5:5, "Simon answered, 'Master, we've worked hard all night and haven't caught anything. But because you say so, I will let down the nets." (NIV)

Isaiah 43:19, "See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the desert and streams in the wasteland." (NIV)

Tuesday, May 24, 2011

Monday, May 23, 2011 - Divine Delays

5:13 a.m. Prayer
5:20 a.m. Meditation
5:45 a.m P90x


Zoe Elmore May 23, 2011
Divine Delays
Zoe Elmore
"The LORD is near to all who call on him, to all who call on him in truth. He fulfills the desires of those who fear him; he hears their cry and saves them." Psalm 145:18-19 (NIV)
My schedule was tight and I was out of make-up, so I planned to pick up my favorite foundation at the local mall, leaving room to still arrive on time for my friend's annual Christmas tea. As I prepared to leave, the Lord whispered to my heart, Don't go to the mall; go to the make-up store near your home.
But Lord, I argued, I have my friend's Christmas tea and the mall is on the way. What You're asking me to do isn't convenient. I will have to go out of my way and I will be late for the tea. And You know how important punctuality is to me!
After more arguing, I reluctantly obeyed and went into the corner make-up store.
I knew the young woman working. She's not only pleasant, but quick and efficient with her customers. Lord, maybe this inconvenience won't interrupt my schedule too much after all.As I entered the store, the familiar woman greeted me and offered to help with my purchase. I told her what I needed and added that I was in quite a hurry to be on time for my Christmas tea.
Quickly and efficiently she found the needed product and walked me to the register to check out.
This was easier than I thought, I said to myself as she handed me my purchase. Then it happened... the reason I had been led to go out of my way.
"I know you're in a hurry, and I will only keep you one more moment." The young woman shared. "I'd like to ask that you pray for me and my struggling marriage as you drive to your Christmas tea. I don't think my marriage can be saved."
In that moment I sensed the Lord, This is why I wanted to interrupt your busy schedule.
I placed my purchase on the counter, held her hands and prayed. As the Lord guided my words, the young woman began to sob, her tears landing softly on my hands. When I said "Amen," she hugged me tightly and whispered, "Of all the people I've asked to pray for me, you're the first one to stop and do so. Thank you. I've been very discouraged, and had thought no one would ever respond to my request. In fact, I had given up all hope that God even heard my cries for help."
I reminded her of today's key verse, "The LORD is near to all who call on him, to all who call on him in truth. He fulfills the desires of those who fear him; he hears their cry and saves them." (Psalm 145:18-19, NIV)
She thanked me for my time, adding that she would begin to dig into God's Word for more strength and encouragement. The store began to fill with customers. There was one more hug and an exchange of phone numbers as I left for the tea. Since that day we have talked and prayed together on several occasions and we plan to continue. Each time she and I talk, it's a reminder that when I listen and obey the Lord's promptings, I experience the joy of His presence in a powerful way.
God's divine delay taught me that being used by the Lord for His glory in the life of others far outweighs arriving on time.
Dear Lord, thank You for loving me enough to use me for Your purposes and glory. Teach me to listen and obey without reservation or hesitation. In Jesus' Name, Amen.
Related Resources:
Visit Zoe's blog for more encouragement today.

Desperate Prayers, Divine Answers, a free online article from P31 Woman magazine
His Princess: Prayers to My King by Sheri Rose Shepherd
What to do in the W.A.I.T. message on CD by Wendy Pope who shares how we can find contentment in God's pauses and plans.
Application Steps:
Examine your relationship with the Lord; are you allowing the busyness of life to crowd out His small quiet voice?

Reflections:
Am I listening to and obeying the Lord's promptings in my life?

Do I tend to ignore God's whispers when they might inconvenience me?
Power Verses:
Deuteronomy 31:6, 8, "Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you. The LORD himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged." (NIV)

Luke 12:6-7, "Are not five sparrows sold for two pennies? And not one of them is forgotten before God. Why, even the hairs of your head are all numbered. Fear not; you are of more value than many sparrows." (ESV

Tuesdsay, May 24, 2011 - I Wanted to See God's Faithfulness

5:13 a.m. Prayer
5:30 a.m. Meditation

5:45 a.m. - 6:45 Plyometrics

ay 24, 2011




I Wanted to See God's Faithfulness

Holly Good, Assistant to Lysa TerKeurst

"You hear, O Lord, the desire of the afflicted; you encourage them, and you listen to their cry." Psalm 10:17 (NIV)

My heart pounded. My teeth clenched. My hands gripped the arms of my chair. I was in the midst of watching a stressful soccer game my 15 year old son was playing in on a beautiful weekend afternoon recently.


His team had a history of unpleasant experiences with this aggressive team. Every season, each game with this team inevitably spiraled into intense rough and rude behavior, language that would make your hair stand on end and a sideline of coaches and parents that made the actions on the field seem minimal.

As we drove the hour long commute to the game, I encouraged my son to play clean and to represent God well. He asked me to "keep praying" as he got out of the car and walked toward the field.

I realize it was only a soccer game, but I started to pray and I didn't stop. I prayed for safety. I prayed for good attitudes. I also selfishly prayed that we would finally win a game against this team.

I watched with a grateful heart as my son huddled his teammates together to pray before they embarked on the field.

I begged God, again, to let them win this game. I wanted to see His faithfulness. I wanted my son and his teammates to learn that when you pray and seek God, you will win.

But winning isn't always the way God chooses to show His faithfulness. What a lesson for my son — what a lesson for me.

The game began, and as expected, the players got increasingly aggressive and the intimidating tactics started to build.

"Please show your faithfulness God," I prayed.

The shoving ensued, the language flew and the opposing coaches screamed beyond reason. I wanted to leave, yet I knew I needed to stay to support my son.

Our team lost a very difficult game that day. They were frustrated and extremely disappointed.

As we drove home, I tried my best to encourage my son, but deep in my heart and mind I found myself wishing God would have stepped in. I wanted God to show His faithfulness on the field that day. I wanted them to win the game. I wanted my son to see that God heard and answered his prayers.

We trust in a God who protects, guides, listens, and always understands the hows and whys behind every intricate detail. I reluctantly admit that after this particular game, it took me quite awhile to recall these truths and in turn relay them to my son.

God shows His faithfulness in ways we do not see. I am often reminded of this when I read Isaiah 55:9, "As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts." I had to remind myself that His answers are not always immediately evident.

His love, strength and power unfold in ways we may never fully comprehend. I desperately wanted God to show Himself faithful on the field that day. But winning isn't the only way He shows His faithfulness.

He heard and answered our prayers, just not necessarily in every way we wanted. No one was injured. Everyone returned home safely.

God was faithful. He surely was.

How might God be showing His faithfulness in your life today?

Dear Lord, thank you for your faithfulness, even during the times I cannot see it. I know you are always there — loving me and protecting me. Please help me to trust in you and your perfect path for me today. In Jesus' Name, Amen.

Thursday, May 19, 2011

Thursday, May 19, 2011 - Women Judging Women

7:00 a.m. Prayer
7:15 a.m. Devotion
7:30 a.m. P90 Arms

May 19, 2011


Women Judging Women

Lysa TerKeurst

"God opposes the proud but gives grace to the humble..." 1 Peter 5:5 (NIV)
How differently might our lives be if we women didn't have to fear the harsh criticisms of other women? Might we be willing to step out a little bolder for Jesus? Might we be willing to be a little more vulnerable? Might we live our lives a little less guarded?

Oh sweet sisters, women judging other women must absolutely break God's heart. The crazy thing is when we judge others, we elevate ourselves past the ability to recognize our own propensity to sin in the very area we are criticizing. Show me a woman who is leveling a judgment against another person, and I will show you a woman who is wrapped in sin herself.

If it's not the very same sin she's criticizing, it will be a sin just as dangerous — pride.

It is a subtle shift that Satan invites us into. Voicing criticisms against others will coat the eyes of our soul with smut so thick, we become blinded to our own sin. Pride and self-righteousness will detour us from God's best path and lead us on a treacherous journey of denial. We'll deny our own sinfulness. We'll deny our own need for grace.

Those who can't see their own desperate need for grace, refuse to freely give grace to others.

Now, if you're like me, you may be tempted to start making a mental list of those who you have felt judged by and you started praying a few sentences back: "Please let so and so read today's devotion. Oh I hope she sees herself in this and gets a whammy of conviction."

But, let's stop making that mental list and receive this message personally. Even if we aren't naturally critical people, this is an area we can all grow in.

I recently read a wonderful quote outlining a beautiful plan when we feel tempted to judge someone else. Francis Frangipane in his book Holiness, Truth, and the Presence of Godsays, "Anyone can pass judgment — but can they lay down their lives in love, intercession and faith for the one judged? Can they target an area of need and rather than criticizing, fast and pray, asking God to supply the very virtue they feel lacking? And then persevere in that love — motivated prayer until that fallen area blooms in godliness? Such is the life Christ commands we follow!" (pg.11)

I know just posting this devotion will not suddenly make the world tip on it's axis and shake all of us women into breaking the cycle of criticisms and judgment. However, maybe, it will be a start. If it causes even one of us to fall in front of Jesus in repentance and allow Him to wipe clean our spiritual eyes — it will be a great start. Now, let me be that one.

Dear Lord, may I first fall in repentance into Your loving arms of grace. Thank You for the harsh ways I have been judged lately for it has made me so aware of how hurtful this can be. Forgive me. I am a woman who desperately needs grace — therefore, I should be a woman who freely offers grace. When I am tempted to be critical of someone else, help me hold my thoughts and my tongue. Instead of voicing those things, help me bring them to You in honest, sincere and heartfelt prayers. In Jesus' Name, Amen.

Wednesday, May 18, 2011

Wednesday, May 18, 2011 - Becoming the Real Me

7:00 a.m. Prayer

8:35 a.m. Devotion

Renee Swope May 18, 2011
Becoming the Real Me
Renee Swope
"For you created my inmost being; you knit me together in my mother's womb." Psalm 139:13 (NIV)
What do you love to do? If finances were unlimited and failure was unlikely, what would be your dream?
The facilitator of our team-building activity asked our small group to answer these questions. I didn't have an answer. So I decided to start praying we'd run out of time before it got to me. But just in case I had to answer, I listened to everyone else describe their dreams, hoping to get ideas.
One wanted to be the first female president of the United States. Another friend said she'd always wanted to sing in a Christian rock band. I knew I was in trouble.
Here I was, 32-years-old at the time, and I didn't know who I was or what my dreams were. Eventually everyone looked at me for a response. I stumbled over my words. Then I finally admitted I didn't really know what I loved to do.
I didn't have a dream. I'd never taken time to think about or answer those kinds of questions. Instead, I had always tried to be who others wanted or needed me to be. But honestly, I wasn't very good at it. I often had this uneasy feeling in my heart and a sense of just not being happy. And I was a constant candidate for burn out.
I wasn't living out the truth held in our key verse today: "[God] created my inmost being; [He] knit me together in my mother's womb." (Psalm 139:13, NIV)
I was not designed to be who others expected me to be, or even wanted me to be. I was created to become all that God planned for me to be. But I was lost in the process of my becoming.
After I fumbled around looking for an answer during our team-building time, our facilitator encouraged me to ask God what His dreams were for my life.
I took her advice and started the process of becoming the "real me" who had gotten buried in the busyness of life and people pleasing.
As I read books that talked about discovering our passions, gifts and personality traits, I started to identify what I liked. I recognized strengths that came natural for me, and learned what I needed emotionally to encourage my heart.
For the first time, I realized there was an important reason I was who I was — with my passionate preferences and mixed bag of emotions. Instead of wanting to be like women I knew and admired, I sensed God wanted to use the unique way He made me.
Isn't it easy to neglect ourselves to meet the needs of everyone around us, and call it self-sacrifice? It sounds godly. But in doing so we risk shutting down a place in our soul where God's dreams and gifts are waiting to be revealed.
So, how well do you know the real you? Have you ever taken time to think about what you like to do? What would make your heart come alive if you had the confidence and resources to do it?
Although it might feel self-seeking, it's actually God-seeking to take time to get to know the woman He created you to be. Remember God had a plan in mind when He made you. When you surrender your unique passions and personality to Him, God will use them to guide you towards His dreams for your life.
Lord, I want to know the woman You had in mind when You created me. I don't want to grow old and never know Your purpose for my life. Show me Your dreams for me so I can offer what You want to give to those around me. In Jesus' Name, Amen.
Related Resources:
This devotion is taken from chapter 8 of Renee Swope's upcoming book: A Confident Heart: How to Stop Doubting Yourself & Live in the Security of God's Promises. To pre-order your copy, click here.

Shaped with Purpose Workbook and CD: A Practical Guide to Discovering Who You Are by Renee Swope
Read more about getting to know the real you, and share your thoughts/questions on Renee's blog today. She's also giving away a Confident Heart gift pack. Click here to enter to win.
Application Steps:
In her personality books, Florence Littauer describes four personality types. Which one or two do you relate to most?

• Phlegmatic: Desires PEACE
Needs times of quiet, reduced stress, feeling of worth, relaxation

• Choleric: Desires CONTROL
Needs appreciation for achievements, opportunity for leadership, and participation in decisions

• Sanguine: Desires FUN
Needs attention, affection, approval, activity with people

• Melancholy: Desires PERFECTION
Needs sensitivity, stability, support, space, silence

Learn more about discovering your God-given personality and purpose on Renee's blog.
Reflections:
Reflect on today's verse, "For you created my inmost being; you knit me together in my mother's womb." (Psalm 139:13, NIV)

Do I believe God created me with unique traits and dreams? Do I know what they are?
Do I like who God created me to be? Why or why not?
Power Verses:
Psalm 139:14-15, "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. My frame was not hidden from you when I was made in the secret place. When I was woven together in the depths of the earth," (NIV)

Psalm 139:1, "O, Lord, you have searched me and you know me." (NIV)

Tuesday, May 17, 2011

Tuesday, May 17, 2011 - Encouragement..The Lessons We Teach

5:17 a.m. Prayer
5:45 a.m. Devotion
5:55-6:45 a.m. - P90 Plyometrics

May 17, 2011




The Lessons We Teach

T. Suzanne Eller

"In your anger do not sin." Ephesians 4:26a (NIV)
"You're worthless!" he shouted. "Why didn't you check under your seat?"
"I'm sorry, Dad," the boy said quietly, his face red with embarrassment. "You said we would miss our plane. I left it behind because I was rushing. I apologized, but there's nothing I can do now. What do you want me to say?"

"Stop shouting at me!" the father screamed.
I felt trapped in the tram. A teen stood, angry and quiet while a father raged. What could have happened that made this father so mad?

Those of us who were witnesses to this scene looked away, or wished that the doors would open so we could get away. I wanted to say something, and maybe I should have. I was afraid I would only make it worse, but my heart hurt as I observed this scene.

The teen had left a hat and sunglasses under the seat. Maybe they were valuable. Maybe the dad's nerves were frayed because of a missed connection, or circumstances that I didn't understand. But all I could see was a relationship, something of great value, unraveling over a hat and sunglasses.

It's not fun when a child is irresponsible, or when you have to pay for items only to have a child lose them. But I wonder if the father was missing a real opportunity to teach his son a lesson? Not to show him that he was lazy or irresponsible, but a lesson in what to do when you make a mistake.

The boy could simply replace the items with his own money, or perhaps do a few extra chores when they got home. But it became personal instead with words like "you're worthless" that mark the heart of a child.

And the lessons that were taught? How to lose control. How to shout unkind words. Saying one thing while you do another. The lesson that if you mess up and you apologize, it's not enough. That you are worthless compared to the loss of a material item. Parenting is hard, especially in stressful situations. All of us have experienced that moment when we lost it, and regretted it deeply. I know that I have.

But how can we learn from it? Will we step back and reevaluate our response and actions, or lash out and mark our children with words and actions that we can't take back? Will we teach them out of anger, or pause and ask God for help to show them how to meet life's challenges head on with consistency and calm?

What lessons will we teach?

Dear Lord, You are so patient with me. I make mistakes. I fail. And yet You continue to love me, to teach me, and to show me how to grow. Help me teach my own children in the same way. In Jesus' Name, Amen

Monday, May 16, 2011

The wood pecker might have to go


Today's Bible Lesson
The woodpecker might have to go!


Everything I need to know about life, I learned from Noah's Ark.  
One: Don't miss the boat.
Two:  Remember that we are all in the same boat.
Three:  Plan ahead. It wasn't raining when Noah built the Ark.  
Four: Stay fit. When you're 600 years old, someone may ask you to do something really big. 
Five: Don't listen to critics; just get on with the job that needs to be done.
Six: Build your future on high ground. 
 Seven: For safety's sake, travel in pairs. 
 Eight: Speed isn't always an advantage. The snails were on board with the cheetahs.
Nine: When you're stressed, float a while. 
 Ten: Remember, the Ark was built by amateurs; the Titanic by professionals. 
Eleven: No matter the storm, when you are with God, there's always a rainbow waiting.

NOW, wasn't that nice? Pass it along and make someone else feel good too.

Monday, May 16, 2011 - Do you want to get well?

5:30 A.M. - PRAYER


5:55 A.M. - 6:45 - Exercise
P90x - "Biceps, shoulders"


9:55 a.m. - Daily Encouragement

Wendy Blight May 16, 2011
Do You Want to Get Well?
Wendy Blight
"Then Jesus said to him, 'Get up! Pick up your mat and walk.'" John 5:8 (NIV)
Do you ever feel paralyzed by fear, despair, isolation, or self-pity?
Do you have a physical or emotional pain so deep that nothing can soothe the hurt?
If your heart cried "yes, that's me!" as you read these questions, come meet the man on the mat found in John Chapter 5.
As the story opens, we find Jesus entering Jerusalem, walking towards a dirty, smelly pool of water. Every day the lame, weak, and sick gathered at this pool, believing an angel would come down, touch the water, and fill it with healing powers. Whoever entered the pool first received instant healing. As Jesus wandered through the crowd, His Father drew His eyes to an invalid lying on a mat.
Jesus looked deep into the man's soul and asked, "Do you want to get well?" (John 5:6b, NIV)
"'Sir,' the invalid replied, 'I have no one to help me into the pool when the water is stirred. While I am trying to get in, someone else goes down ahead of me.'" (John 5:7, NIV)
Did you hear the man's excuse? He remained on his mat because no one would help him.
Friends, I lived like that invalid for over a decade. In June 1986 at age 21, just days after my college graduation, I was raped by an armed, masked stranger hiding in my apartment.
I had enjoyed four incredible years at Baylor University where I pledged a sorority, dated and eventually became engaged to a wonderful man, was voted a Baylor Beauty and homecoming princess, graduated with honors, and had an amazing job waiting for me. After that day, those worldly blessings seemed meaningless. My attacker's vile and cruel act stole my dignity...my worth...my security...my life. He forever shattered my hopes and my dreams.
I lived paralyzed on a mat of fear and despair. For years I could never stay alone. I suffered from panic attacks that often landed me in the emergency room.
Then I encountered Christ in this story. The words He spoke to the crippled man leapt off the page and into my heart. They literally pierced my soul. I was the man on the mat. I enjoyed being the victim. I had become accustomed to my place of sorrow. Worse, I was comfortable there.
Read Jesus' next words to this man: "Get up! Pick up your mat and walk." (John 5:8, NIV)
Through this story, I came to know the truth of Hebrews 4:12 (NIV): "For the Word of God is living and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart."
I surrendered my heart and all that held it captive to God. He whispered in my ear, "Wendy, I have a most beautiful and abundant life for you, but you will never know that life until you have the courage to get up off your mat and walk." God's Word came alive. He spoke personally to me, and in that moment, I committed to take a first step off my mat.
Are you on a mat? Sweet friend, will you join me and take your first step off of your mat?
Dear Heavenly Father, I humbly come before You, my Creator and my Savior. I love You and thank You that You love me with an everlasting and unconditional love. I give myself to You now, physically, spiritually, and emotionally. I deeply desire for you to come into my heart, heal my hurt, and take away my pain. Remove anything in my life that hinders my relationship with You and keeps me from living the abundant life You have for me. Fill me with the fullness of Your Spirit. Enable me to take the first step off my mat. Show me the great plans You have for me. I ask this in the powerful name of Your Son, Jesus. Amen.
Related Resources:
Take the first step off your mat by joining us for Melissa Taylor's free online study of Wendy's book Hidden Joy in a Dark Corner: the Transforming Power of God's StoryClick hereto sign up on Melissa's blog.

Visit Wendy's blog to hear more about her story and share a bit of yours.
Hidden Joy in a Dark Corner: The Transforming Power of God's Story by Wendy Blight
When you purchase resources through Proverbs 31 Ministries, you touch eternity because your purchase supports the many areas of hope-giving ministry we provide at no cost. We wish we could, but we simply can't compete with prices offered by huge online warehouses. Therefore, we are extremely grateful for each and every purchase you make with us. Thank you!
Application Steps:
Are you stuck on a mat? What is keeping you there?

Commit today to take a first step off your mat. Identify your first step. As part of your plan, we'd love for you to join us for Melissa Taylor's free online study and let God bring His hope and healing into your life.
Reflections:
Spend some time in God's Word and in prayer. Listen for God's direction for your next steps.

Power Verses:
Luke 18:27, "What is impossible with man is possible with God." (NIV)

Psalm 40:1-2, "I waited patiently for the Lord; He turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and the mire; He set my feet upon a rock and gave me a firm place to stand." (NIV)

Thursday, May 12, 2011

Thursday, May 12, 2011 - Mine, Mine, Mine!


5:00 a.m. Prayer / Devotion
Song –“ I’m so Thankful” – Myron Williams
5:45-6:45 Back and Biceps


May 12, 2011
Mine, Mine, Mine!
Lysa TerKeurst
"Each of you should look not only to your own interests, but also to the interests of others." Philippians 2:4 (NIV)
Devotion:
I am a magnet for strange.
Seriously.
Recently I was outside with my three dogs soaking up the sunshine. After being in snowy Pennsylvania the weekend before, I needed the warmth of the Carolinas to soak deeply into my bones. Southern girls don't do snow in the spring.
Anyhow, back to the sunshine and dogs. We got a new puppy named "Willow" for Christmas. Well, our other dogs Champ and Chelsea aren't sure what to think of precious, little three-pound, Willow.
She annoys them. In every way.
I thought it would be a good investment for the dog relations in our home if I spent time with them outside to help them all feel the love. So, I sat on the ground and loved on each dog.
They enveloped me in a flurry of wet kisses, fur, and stinky dog breath. I was having a ball. And they were all getting along. Bliss.
Until...Willow came and sat on my lap. Claiming the prized location of closeness with me, I don't think she realized the signal she was sending. Champ suddenly backed up and growled. His tail stopped wagging. And he was not happy.
"Oh Champ," I reassured him, "Willow is a baby. Be nice."
More growling.
"No sir! Champ, be nice. Come here. I can love on you while Willow sits in my lap," I reassured him once again, while rubbing behind his ears.
He seemed to be happy again, and licked my cheek.
More bliss.
But then, out of the blue, he walked beside me, looked straight at Willow, lifted his leg, and drenched me in tee-tee!
What in the world!? I couldn't believe what was happening.
After recovering from my shock and changing my clothes, I Googled it.
Some say Champ was marking his territory. "That's MY mama!"
His strong expression of "MINE" was a stark reminder to me of just how disgusting a heart bent on self can be. Champ couldn't enjoy all he was experiencing in the moment, because he was so laser focused on the one way he felt slighted.
SELFishness! ME! MINE! MINE! MINE!
Several years ago, God challenged me to recognize and refute selfishness by seeing — really seeing all that I've been given. And never looking at a blessing I was given as something just for me. I always make myself think two things...
1. Thank You God for entrusting this blessing to me. I know it is a gift from You.
2. How can I use this as an opportunity to bless someone else? The blessing will be more rewarding if it's not all about me.
Do these things come naturally? Not at first. Not in a 'me first,' Mine! Mine! Tee-tee on others kind of world.
But we aren't called to live according to the norm, doing what comes naturally.
We are called to rise above. Be set apart. Be different. Be pure in every way. "Everyone who has this hope in him purifies himself, just as he is pure" (1 John 3:3).
What blessing do you have that might need to be shared today? What blessing do I have that might need to be shared today?
Right in the midst of what we're doing today, how can we graciously and purely represent Christ as we RE-present Him everywhere we go?
Good stuff to ponder as I washed my smelly outfit that day.
Dear Lord, thank You for every good and perfect gift You have given me. Help me to put others before me and to have a heart to see them as You do. In Jesus' Name, Amen.
Related Resources:
Visit Lysa's blog by clicking here and register to win a Bible Study kit for 
What Happens When Women Say Yes to God.
If this devotion resonated with you, don't miss Lysa's new 6 week DVD teaching set, What Happens When Women Say Yes to God. For more information, click here.
The accompanying Yes to God Bible Study workbook can be found by clicking here.
Lysa will be speaking in more than 40 cities this year. Click here to see her schedule. She would be honored to meet you.
When you purchase resources through Proverbs 31 Ministries, you touch eternity because your purchase supports the many areas of hope-giving ministry we provide at no cost. We wish we could, but we simply can't compete with prices offered by huge online warehouses. Therefore, we are extremely grateful for each and every purchase you make with us. Thank you!
Application Steps:
What opportunity has been given to you recently that you can in turn pass on to others? Will you take the initiative to do that today?
Reflections:
The journey will be more rewarding if it's not all about me. Do I agree with this statement? Have I done this before? How will I plan to implement this going forward?
Power Verses:
Philippians 2:3, "Do nothing out of selfish ambition or vain conceit, but in humility consider others better than yourselves." (NIV)
c
5:00 a.m. Prayer / Devotion
Song –“ I’m so Thankful” – Myron Williams
5:45-6:45 Back and Biceps


May 12, 2011
Mine, Mine, Mine!
Lysa TerKeurst
"Each of you should look not only to your own interests, but also to the interests of others." Philippians 2:4 (NIV)
Devotion:
I am a magnet for strange.
Seriously.
Recently I was outside with my three dogs soaking up the sunshine. After being in snowy Pennsylvania the weekend before, I needed the warmth of the Carolinas to soak deeply into my bones. Southern girls don't do snow in the spring.
Anyhow, back to the sunshine and dogs. We got a new puppy named "Willow" for Christmas. Well, our other dogs Champ and Chelsea aren't sure what to think of precious, little three-pound, Willow.
She annoys them. In every way.
I thought it would be a good investment for the dog relations in our home if I spent time with them outside to help them all feel the love. So, I sat on the ground and loved on each dog.
They enveloped me in a flurry of wet kisses, fur, and stinky dog breath. I was having a ball. And they were all getting along. Bliss.
Until...Willow came and sat on my lap. Claiming the prized location of closeness with me, I don't think she realized the signal she was sending. Champ suddenly backed up and growled. His tail stopped wagging. And he was not happy.
"Oh Champ," I reassured him, "Willow is a baby. Be nice."
More growling.
"No sir! Champ, be nice. Come here. I can love on you while Willow sits in my lap," I reassured him once again, while rubbing behind his ears.
He seemed to be happy again, and licked my cheek.
More bliss.
But then, out of the blue, he walked beside me, looked straight at Willow, lifted his leg, and drenched me in tee-tee!
What in the world!? I couldn't believe what was happening.
After recovering from my shock and changing my clothes, I Googled it.
Some say Champ was marking his territory. "That's MY mama!"
His strong expression of "MINE" was a stark reminder to me of just how disgusting a heart bent on self can be. Champ couldn't enjoy all he was experiencing in the moment, because he was so laser focused on the one way he felt slighted.
SELFishness! ME! MINE! MINE! MINE!
Several years ago, God challenged me to recognize and refute selfishness by seeing — really seeing all that I've been given. And never looking at a blessing I was given as something just for me. I always make myself think two things...
1. Thank You God for entrusting this blessing to me. I know it is a gift from You.
2. How can I use this as an opportunity to bless someone else? The blessing will be more rewarding if it's not all about me.
Do these things come naturally? Not at first. Not in a 'me first,' Mine! Mine! Tee-tee on others kind of world.
But we aren't called to live according to the norm, doing what comes naturally.
We are called to rise above. Be set apart. Be different. Be pure in every way. "Everyone who has this hope in him purifies himself, just as he is pure" (1 John 3:3).
What blessing do you have that might need to be shared today? What blessing do I have that might need to be shared today?
Right in the midst of what we're doing today, how can we graciously and purely represent Christ as we RE-present Him everywhere we go?
Good stuff to ponder as I washed my smelly outfit that day.
Dear Lord, thank You for every good and perfect gift You have given me. Help me to put others before me and to have a heart to see them as You do. In Jesus' Name, Amen.
Related Resources:
Visit Lysa's blog by clicking here and register to win a Bible Study kit for 
What Happens When Women Say Yes to God.
If this devotion resonated with you, don't miss Lysa's new 6 week DVD teaching set, What Happens When Women Say Yes to God. For more information, click here.
The accompanying Yes to God Bible Study workbook can be found by clicking here.
Lysa will be speaking in more than 40 cities this year. Click here to see her schedule. She would be honored to meet you.
When you purchase resources through Proverbs 31 Ministries, you touch eternity because your purchase supports the many areas of hope-giving ministry we provide at no cost. We wish we could, but we simply can't compete with prices offered by huge online warehouses. Therefore, we are extremely grateful for each and every purchase you make with us. Thank you!
Application Steps:
What opportunity has been given to you recently that you can in turn pass on to others? Will you take the initiative to do that today?
Reflections:
The journey will be more rewarding if it's not all about me. Do I agree with this statement? Have I done this before? How will I plan to implement this going forward?
Power Verses:
Philippians 2:3, "Do nothing out of selfish ambition or vain conceit, but in humility consider others better than yourselves." (NIV)
Romans 12:3, "For by the grace given me I say to every one of you: Do not think of yourself more highly than you ought, but rather think of yourself with sober judgment, in accordance with the measure of faith God has given you." (NIV)
Psalm 133:1, "How good and pleasant it is when brothers live together in unity!" (NIV)

Psalm 133:1, "How good and pleasant it is when brothers live together in unity!" (NIV)