5 AM - Reading
5:30 AM - EXERCISE - Insanity Cardio Abs, Insanity Pure Cardio
2 Chronicles 3-4:22; Romans 7:1-13; Psalm 17:1-15; Proverbs 19:22-23;
2 Chronicles 3-4:22
New Living Translation (NLT)
Solomon Builds the Temple
3 So Solomon began to build the Temple of the Lord in Jerusalem on Mount Moriah, where the Lord had appeared to David, his father. The Temple was built on the threshing floor of Araunah[a] the Jebusite, the site that David had selected. 2 The construction began in midspring,[b] during the fourth year of Solomon’s reign.
3 These are the dimensions Solomon used for the foundation of the Temple of God (using the old standard of measurement).[c] It was 90 feet long and 30 feet wide.[d] 4 The entry room at the front of the Temple was 30 feet[e] wide, running across the entire width of the Temple, and 30 feet[f] high. He overlaid the inside with pure gold.5 He paneled the main room of the Temple with cypress wood, overlaid it with fine gold, and decorated it with carvings of palm trees and chains. 6 He decorated the walls of the Temple with beautiful jewels and with gold from the land of Parvaim. 7 He overlaid the beams, thresholds, walls, and doors throughout the Temple with gold, and he carved figures of cherubim on the walls.
8 He made the Most Holy Place 30 feet wide, corresponding to the width of the Temple, and 30 feet deep. He overlaid its interior with 23 tons[g] of fine gold. 9 The gold nails that were used weighed 20 ounces[h] each. He also overlaid the walls of the upper rooms with gold.
10 He made two figures shaped like cherubim, overlaid them with gold, and placed them in the Most Holy Place. 11 The total wingspan of the two cherubim standing side by side was 30 feet. One wing of the first figure was 7 1⁄2 feet[i] long, and it touched the Temple wall. The other wing, also 7 1⁄2 feet long, touched one of the wings of the second figure. 12 In the same way, the second figure had one wing 7 1⁄2 feet long that touched the opposite wall. The other wing, also 7 1⁄2 feet long, touched the wing of the first figure. 13 So the wingspan of the two cherubim side by side was 30 feet. They stood on their feet and faced out toward the main room of the Temple.
14 Across the entrance of the Most Holy Place he hung a curtain made of fine linen, decorated with blue, purple, and scarlet thread and embroidered with figures of cherubim.
15 For the front of the Temple, he made two pillars that were 27 feet[j] tall, each topped by a capital extending upward another 7 1⁄2 feet. 16 He made a network of interwoven chains and used them to decorate the tops of the pillars. He also made 100 decorative pomegranates and attached them to the chains. 17 Then he set up the two pillars at the entrance of the Temple, one to the south of the entrance and the other to the north. He named the one on the south Jakin, and the one on the north Boaz.[k]
Furnishings for the Temple
4 Solomon[l] also made a bronze altar 30 feet long, 30 feet wide, and 15 feet high.[m] 2 Then
he cast a great round basin, 15 feet across from rim to rim, called the
Sea. It was 7 1⁄2 feet deep and about 45 feet in circumference.[n] 3 It was encircled just below its rim by two rows of figures that resembled oxen. There were about six oxen per foot[o] all the way around, and they were cast as part of the basin.
4 The
Sea was placed on a base of twelve bronze oxen, all facing outward.
Three faced north, three faced west, three faced south, and three faced
east, and the Sea rested on them. 5 The walls of the Sea were about three inches[p] thick, and its rim flared out like a cup and resembled a water lily blossom. It could hold about 16,500 gallons[q] of water.6 He also made ten smaller basins for washing the utensils for the burnt offerings. He set five on the south side and five on the north. But the priests washed themselves in the Sea.
7 He then cast ten gold lampstands according to the specifications that had been given, and he put them in the Temple. Five were placed against the south wall, and five were placed against the north wall.
8 He also built ten tables and placed them in the Temple, five along the south wall and five along the north wall. Then he molded 100 gold basins.
9 He then built a courtyard for the priests, and also the large outer courtyard. He made doors for the courtyard entrances and overlaid them with bronze. 10 The great bronze basin called the Sea was placed near the southeast corner of the Temple.
11 Huram-abi also made the necessary washbasins, shovels, and bowls.
So at last Huram-abi completed everything King Solomon had assigned him to make for the Temple of God:
12 the two pillars;
the two bowl-shaped capitals on top of the pillars;
the two networks of interwoven chains that decorated the capitals;
13 the 400 pomegranates that hung from the chains on the capitals (two rows of pomegranates for each of the chain networks that decorated the capitals on top of the pillars);
14 the water carts holding the basins;
15 the Sea and the twelve oxen under it;
16 the ash buckets, the shovels, the meat hooks, and all the related articles.
the two bowl-shaped capitals on top of the pillars;
the two networks of interwoven chains that decorated the capitals;
13 the 400 pomegranates that hung from the chains on the capitals (two rows of pomegranates for each of the chain networks that decorated the capitals on top of the pillars);
14 the water carts holding the basins;
15 the Sea and the twelve oxen under it;
16 the ash buckets, the shovels, the meat hooks, and all the related articles.
Huram-abi made all these things of burnished bronze for the Temple of the Lord, just as King Solomon had directed. 17 The king had them cast in clay molds in the Jordan Valley between Succoth and Zarethan.[r] 18 Solomon used such great quantities of bronze that its weight could not be determined.
19 Solomon also made all the furnishings for the Temple of God:
the gold altar;
the tables for the Bread of the Presence;
20 the lampstands and their lamps of solid gold, to burn in front of the Most Holy Place as prescribed;
21 the flower decorations, lamps, and tongs—all of the purest gold;
22 the lamp snuffers, bowls, dishes, and incense burners—all of solid gold;
the doors for the entrances to the Most Holy Place and the main room of the Temple, overlaid with gold.
the tables for the Bread of the Presence;
20 the lampstands and their lamps of solid gold, to burn in front of the Most Holy Place as prescribed;
21 the flower decorations, lamps, and tongs—all of the purest gold;
22 the lamp snuffers, bowls, dishes, and incense burners—all of solid gold;
the doors for the entrances to the Most Holy Place and the main room of the Temple, overlaid with gold.
Romans 7:1-13
New Living Translation (NLT)
No Longer Bound to the Law
7 Now, dear brothers and sisters[a]—you who are familiar with the law—don’t you know that the law applies only while a person is living? 2 For
example, when a woman marries, the law binds her to her husband as long
as he is alive. But if he dies, the laws of marriage no longer apply to
her. 3 So
while her husband is alive, she would be committing adultery if she
married another man. But if her husband dies, she is free from that law
and does not commit adultery when she remarries.
4 So,
my dear brothers and sisters, this is the point: You died to the power
of the law when you died with Christ. And now you are united with the
one who was raised from the dead. As a result, we can produce a harvest
of good deeds for God. 5 When we were controlled by our old nature,[b]
sinful desires were at work within us, and the law aroused these evil
desires that produced a harvest of sinful deeds, resulting in death. 6 But
now we have been released from the law, for we died to it and are no
longer captive to its power. Now we can serve God, not in the old way of
obeying the letter of the law, but in the new way of living in the
Spirit.God’s Law Reveals Our Sin
7 Well
then, am I suggesting that the law of God is sinful? Of course not! In
fact, it was the law that showed me my sin. I would never have known
that coveting is wrong if the law had not said, “You must not covet.”[c] 8 But
sin used this command to arouse all kinds of covetous desires within
me! If there were no law, sin would not have that power. 9 At
one time I lived without understanding the law. But when I learned the
command not to covet, for instance, the power of sin came to life, 10 and I died. So I discovered that the law’s commands, which were supposed to bring life, brought spiritual death instead. 11 Sin took advantage of those commands and deceived me; it used the commands to kill me. 12 But still, the law itself is holy, and its commands are holy and right and good.
13 But
how can that be? Did the law, which is good, cause my death? Of course
not! Sin used what was good to bring about my condemnation to death. So
we can see how terrible sin really is. It uses God’s good commands for
its own evil purposes.Psalm 17:1-15
New Living Translation (NLT)
Psalm 17
A prayer of David.
1 O Lord, hear my plea for justice.
Listen to my cry for help.
Pay attention to my prayer,
for it comes from honest lips.
2 Declare me innocent,
for you see those who do right.
Listen to my cry for help.
Pay attention to my prayer,
for it comes from honest lips.
2 Declare me innocent,
for you see those who do right.
3 You have tested my thoughts and examined my heart in the night.
You have scrutinized me and found nothing wrong.
I am determined not to sin in what I say.
4 I have followed your commands,
which keep me from following cruel and evil people.
5 My steps have stayed on your path;
I have not wavered from following you.
You have scrutinized me and found nothing wrong.
I am determined not to sin in what I say.
4 I have followed your commands,
which keep me from following cruel and evil people.
5 My steps have stayed on your path;
I have not wavered from following you.
6 I am praying to you because I know you will answer, O God.
Bend down and listen as I pray.
7 Show me your unfailing love in wonderful ways.
By your mighty power you rescue
those who seek refuge from their enemies.
8 Guard me as you would guard your own eyes.[a]
Hide me in the shadow of your wings.
9 Protect me from wicked people who attack me,
from murderous enemies who surround me.
10 They are without pity.
Listen to their boasting!
11 They track me down and surround me,
watching for the chance to throw me to the ground.
12 They are like hungry lions, eager to tear me apart—
like young lions hiding in ambush.
Bend down and listen as I pray.
7 Show me your unfailing love in wonderful ways.
By your mighty power you rescue
those who seek refuge from their enemies.
8 Guard me as you would guard your own eyes.[a]
Hide me in the shadow of your wings.
9 Protect me from wicked people who attack me,
from murderous enemies who surround me.
10 They are without pity.
Listen to their boasting!
11 They track me down and surround me,
watching for the chance to throw me to the ground.
12 They are like hungry lions, eager to tear me apart—
like young lions hiding in ambush.
13 Arise, O Lord!
Stand against them, and bring them to their knees!
Rescue me from the wicked with your sword!
14 By the power of your hand, O Lord,
destroy those who look to this world for their reward.
But satisfy the hunger of your treasured ones.
May their children have plenty,
leaving an inheritance for their descendants.
15 Because I am righteous, I will see you.
When I awake, I will see you face to face and be satisfied.
Stand against them, and bring them to their knees!
Rescue me from the wicked with your sword!
14 By the power of your hand, O Lord,
destroy those who look to this world for their reward.
But satisfy the hunger of your treasured ones.
May their children have plenty,
leaving an inheritance for their descendants.
15 Because I am righteous, I will see you.
When I awake, I will see you face to face and be satisfied.
Proverbs 19:22-23
New Living Translation (NLT)
22 Loyalty makes a person attractive.
It is better to be poor than dishonest.
It is better to be poor than dishonest.
23 Fear of the Lord leads to life,
bringing security and protection from harm.
bringing security and protection from harm.
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