Morning Devotion /Prayer
Workout: Insanity Pure cardio (warm-up)
P90x Kenpo
1 Chronicles 11-12:18
New International Version (NIV)
David Becomes King Over Israel
11 All Israel came together to David at Hebron and said, “We are your own flesh and blood. 2 In the past, even while Saul was king, you were the one who led Israel on their military campaigns. And the Lord your God said to you, ‘You will shepherd my people Israel, and you will become their ruler.’”
3 When all the elders of Israel had come to King David at Hebron, he made a covenant with them at Hebron before the Lord, and they anointed David king over Israel, as the Lord had promised through Samuel.David Conquers Jerusalem
4 David and all the Israelites marched to Jerusalem (that is, Jebus). The Jebusites who lived there 5 said to David, “You will not get in here.” Nevertheless, David captured the fortress of Zion—which is the City of David.6 David had said, “Whoever leads the attack on the Jebusites will become commander-in-chief.” Joab son of Zeruiah went up first, and so he received the command.
7 David then took up residence in the fortress, and so it was called the City of David. 8 He built up the city around it, from the terraces[a] to the surrounding wall, while Joab restored the rest of the city. 9 And David became more and more powerful, because the Lord Almighty was with him.
David’s Mighty Warriors
10 These were the chiefs of David’s mighty warriors—they, together with all Israel, gave his kingship strong support to extend it over the whole land, as the Lord had promised— 11 this is the list of David’s mighty warriors:Jashobeam,[b] a Hakmonite, was chief of the officers[c]; he raised his spear against three hundred men, whom he killed in one encounter.
12 Next to him was Eleazar son of Dodai the Ahohite, one of the three mighty warriors. 13 He was with David at Pas Dammim when the Philistines gathered there for battle. At a place where there was a field full of barley, the troops fled from the Philistines. 14 But they took their stand in the middle of the field. They defended it and struck the Philistines down, and the Lord brought about a great victory.
15 Three of the thirty chiefs came down to David to the rock at the cave of Adullam, while a band of Philistines was encamped in the Valley of Rephaim. 16 At that time David was in the stronghold, and the Philistine garrison was at Bethlehem. 17 David longed for water and said, “Oh, that someone would get me a drink of water from the well near the gate of Bethlehem!” 18 So the Three broke through the Philistine lines, drew water from the well near the gate of Bethlehem and carried it back to David. But he refused to drink it; instead, he poured it out to the Lord. 19 “God forbid that I should do this!” he said. “Should I drink the blood of these men who went at the risk of their lives?” Because they risked their lives to bring it back, David would not drink it.
Such were the exploits of the three mighty warriors.
20 Abishai the brother of Joab was chief of the Three. He raised his spear against three hundred men, whom he killed, and so he became as famous as the Three. 21 He was doubly honored above the Three and became their commander, even though he was not included among them.
22 Benaiah son of Jehoiada, a valiant fighter from Kabzeel, performed great exploits. He struck down Moab’s two mightiest warriors. He also went down into a pit on a snowy day and killed a lion. 23 And he struck down an Egyptian who was five cubits[d] tall. Although the Egyptian had a spear like a weaver’s rod in his hand, Benaiah went against him with a club. He snatched the spear from the Egyptian’s hand and killed him with his own spear. 24 Such were the exploits of Benaiah son of Jehoiada; he too was as famous as the three mighty warriors. 25 He was held in greater honor than any of the Thirty, but he was not included among the Three. And David put him in charge of his bodyguard.
26 The mighty warriors were:
Asahel the brother of Joab,
Elhanan son of Dodo from Bethlehem,
27 Shammoth the Harorite,
Helez the Pelonite,
28 Ira son of Ikkesh from Tekoa,
Abiezer from Anathoth,
29 Sibbekai the Hushathite,
Ilai the Ahohite,
30 Maharai the Netophathite,
Heled son of Baanah the Netophathite,
31 Ithai son of Ribai from Gibeah in Benjamin,
Benaiah the Pirathonite,
32 Hurai from the ravines of Gaash,
Abiel the Arbathite,
33 Azmaveth the Baharumite,
Eliahba the Shaalbonite,
34 the sons of Hashem the Gizonite,
Jonathan son of Shagee the Hararite,
35 Ahiam son of Sakar the Hararite,
Eliphal son of Ur,
36 Hepher the Mekerathite,
Ahijah the Pelonite,
37 Hezro the Carmelite,
Naarai son of Ezbai,
38 Joel the brother of Nathan,
Mibhar son of Hagri,
39 Zelek the Ammonite,
Naharai the Berothite, the armor-bearer of Joab son of Zeruiah,
40 Ira the Ithrite,
Gareb the Ithrite,
41 Uriah the Hittite,
Zabad son of Ahlai,
42 Adina son of Shiza the Reubenite, who was chief of the Reubenites, and the thirty with him,
43 Hanan son of Maakah,
Joshaphat the Mithnite,
44 Uzzia the Ashterathite,
Shama and Jeiel the sons of Hotham the Aroerite,
45 Jediael son of Shimri,
his brother Joha the Tizite,
46 Eliel the Mahavite,
Jeribai and Joshaviah the sons of Elnaam,
Ithmah the Moabite,
47 Eliel, Obed and Jaasiel the Mezobaite.
Warriors Join David
12 These were the men who came to David at Ziklag, while he was banished from the presence of Saul son of Kish (they were among the warriors who helped him in battle; 2 they were armed with bows and were able to shoot arrows or to sling stones right-handed or left-handed; they were relatives of Saul from the tribe of Benjamin):
3 Ahiezer
their chief and Joash the sons of Shemaah the Gibeathite; Jeziel and
Pelet the sons of Azmaveth; Berakah, Jehu the Anathothite, 4 and
Ishmaiah the Gibeonite, a mighty warrior among the Thirty, who was a
leader of the Thirty; Jeremiah, Jahaziel, Johanan, Jozabad the
Gederathite,[e] 5 Eluzai, Jerimoth, Bealiah, Shemariah and Shephatiah the Haruphite; 6 Elkanah, Ishiah, Azarel, Joezer and Jashobeam the Korahites; 7 and Joelah and Zebadiah the sons of Jeroham from Gedor.
8 Some Gadites
defected to David at his stronghold in the wilderness. They were brave
warriors, ready for battle and able to handle the shield and spear.
Their faces were the faces of lions, and they were as swift as gazelles in the mountains.
9 Ezer was the chief,
Obadiah the second in command, Eliab the third,
10 Mishmannah the fourth, Jeremiah the fifth,
11 Attai the sixth, Eliel the seventh,
12 Johanan the eighth, Elzabad the ninth,
13 Jeremiah the tenth and Makbannai the eleventh.
16 Other Benjamites and some men from Judah also came to David in his stronghold. 17 David went out to meet them and said to them, “If you have come to me in peace to help me, I am ready for you to join me. But if you have come to betray me to my enemies when my hands are free from violence, may the God of our ancestors see it and judge you.”
18 Then the Spirit came on Amasai, chief of the Thirty, and he said:
“We are yours, David!
We are with you, son of Jesse!
Success, success to you,
and success to those who help you,
for your God will help you.”
We are with you, son of Jesse!
Success, success to you,
and success to those who help you,
for your God will help you.”
So David received them and made them leaders of his raiding bands.
Acts 28:1-31
New International Version (NIV)
Paul Ashore on Malta
28 Once safely on shore, we found out that the island was called Malta. 2 The islanders showed us unusual kindness. They built a fire and welcomed us all because it was raining and cold. 3 Paul gathered a pile of brushwood and, as he put it on the fire, a viper, driven out by the heat, fastened itself on his hand. 4 When the islanders saw the snake hanging from his hand,
they said to each other, “This man must be a murderer; for though he
escaped from the sea, the goddess Justice has not allowed him to live.” 5 But Paul shook the snake off into the fire and suffered no ill effects. 6 The
people expected him to swell up or suddenly fall dead; but after
waiting a long time and seeing nothing unusual happen to him, they
changed their minds and said he was a god.
7 There
was an estate nearby that belonged to Publius, the chief official of
the island. He welcomed us to his home and showed us generous
hospitality for three days. 8 His father was sick in bed, suffering from fever and dysentery. Paul went in to see him and, after prayer, placed his hands on him and healed him. 9 When this had happened, the rest of the sick on the island came and were cured. 10 They honored us in many ways; and when we were ready to sail, they furnished us with the supplies we needed.Paul’s Arrival at Rome
11 After three months we put out to sea in a ship that had wintered in the island—it was an Alexandrian ship with the figurehead of the twin gods Castor and Pollux. 12 We put in at Syracuse and stayed there three days. 13 From there we set sail and arrived at Rhegium. The next day the south wind came up, and on the following day we reached Puteoli. 14 There we found some brothers and sisters who invited us to spend a week with them. And so we came to Rome. 15 The brothers and sisters there had heard that we were coming, and they traveled as far as the Forum of Appius and the Three Taverns to meet us. At the sight of these people Paul thanked God and was encouraged. 16 When we got to Rome, Paul was allowed to live by himself, with a soldier to guard him.Paul Preaches at Rome Under Guard
17 Three days later he called together the local Jewish leaders. When they had assembled, Paul said to them: “My brothers, although I have done nothing against our people or against the customs of our ancestors, I was arrested in Jerusalem and handed over to the Romans. 18 They examined me and wanted to release me, because I was not guilty of any crime deserving death. 19 The Jews objected, so I was compelled to make an appeal to Caesar. I certainly did not intend to bring any charge against my own people. 20 For this reason I have asked to see you and talk with you. It is because of the hope of Israel that I am bound with this chain.”21 They replied, “We have not received any letters from Judea concerning you, and none of our people who have come from there has reported or said anything bad about you. 22 But we want to hear what your views are, for we know that people everywhere are talking against this sect.”
23 They arranged to meet Paul on a certain day, and came in even larger numbers to the place where he was staying. He witnessed to them from morning till evening, explaining about the kingdom of God, and from the Law of Moses and from the Prophets he tried to persuade them about Jesus. 24 Some were convinced by what he said, but others would not believe. 25 They disagreed among themselves and began to leave after Paul had made this final statement: “The Holy Spirit spoke the truth to your ancestors when he said through Isaiah the prophet:
26 “‘Go to this people and say,
“You will be ever hearing but never understanding;
you will be ever seeing but never perceiving.”
27 For this people’s heart has become calloused;
they hardly hear with their ears,
and they have closed their eyes.
Otherwise they might see with their eyes,
hear with their ears,
understand with their hearts
and turn, and I would heal them.’[a]
“You will be ever hearing but never understanding;
you will be ever seeing but never perceiving.”
27 For this people’s heart has become calloused;
they hardly hear with their ears,
and they have closed their eyes.
Otherwise they might see with their eyes,
hear with their ears,
understand with their hearts
and turn, and I would heal them.’[a]
28 “Therefore I want you to know that God’s salvation has been sent to the Gentiles, and they will listen!” [29] [b]
30 For two whole years Paul stayed there in his own rented house and welcomed all who came to see him. 31 He proclaimed the kingdom of God and taught about the Lord Jesus Christ—with all boldness and without hindrance!Psalm 9:1-12
New International Version (NIV)
Psalm 9[a][b]
For the director of music. To the tune of “The Death of the Son.” A psalm of David.
1 I will give thanks to you, Lord, with all my heart;
I will tell of all your wonderful deeds.
2 I will be glad and rejoice in you;
I will sing the praises of your name, O Most High.
I will tell of all your wonderful deeds.
2 I will be glad and rejoice in you;
I will sing the praises of your name, O Most High.
3 My enemies turn back;
they stumble and perish before you.
4 For you have upheld my right and my cause,
sitting enthroned as the righteous judge.
5 You have rebuked the nations and destroyed the wicked;
you have blotted out their name for ever and ever.
6 Endless ruin has overtaken my enemies,
you have uprooted their cities;
even the memory of them has perished.
they stumble and perish before you.
4 For you have upheld my right and my cause,
sitting enthroned as the righteous judge.
5 You have rebuked the nations and destroyed the wicked;
you have blotted out their name for ever and ever.
6 Endless ruin has overtaken my enemies,
you have uprooted their cities;
even the memory of them has perished.
7 The Lord reigns forever;
he has established his throne for judgment.
8 He rules the world in righteousness
and judges the peoples with equity.
9 The Lord is a refuge for the oppressed,
a stronghold in times of trouble.
10 Those who know your name trust in you,
for you, Lord, have never forsaken those who seek you.
he has established his throne for judgment.
8 He rules the world in righteousness
and judges the peoples with equity.
9 The Lord is a refuge for the oppressed,
a stronghold in times of trouble.
10 Those who know your name trust in you,
for you, Lord, have never forsaken those who seek you.
11 Sing the praises of the Lord, enthroned in Zion;
proclaim among the nations what he has done.
12 For he who avenges blood remembers;
he does not ignore the cries of the afflicted.
proclaim among the nations what he has done.
12 For he who avenges blood remembers;
he does not ignore the cries of the afflicted.
Proverbs 19:1-3
New International Version (NIV)
19 Better the poor whose walk is blameless
than a fool whose lips are perverse.
than a fool whose lips are perverse.
2 Desire without knowledge is not good—
how much more will hasty feet miss the way!
how much more will hasty feet miss the way!
yet their heart rages against the Lord.
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