Monday, November 30, 2015 - Verse of the Day

But the day of the Lord will come like a thief. The heavens will disappear with a roar; the elements will be destroyed by fire, and the earth and everything done in it will be laid bare. Since everything will be destroyed in this way, what kind of people ought you to be? You ought to live holy and godly lives

2 Peter 3:10-11 NIV

Exercise: Legs Resistance

Thursday, November 26, 2015 - ThanksGiving

November 15 - One Year Daily Bible
Prayer/AM Devotion

Ezekiel 31:1-32:32; Hebrews 12:14-29; Psalm 113:1-114:8; Proverbs 27:18-20;

Ezekiel 31-32The Message (MSG)

The Funeral of the Big Tree
31 1-9 In the eleventh year, on the first day of the third month, God’s Message came to me: “Son of man, tell Pharaoh king of Egypt, that pompous old goat:

“‘Who do you, astride the world,
    think you really are?
Look! Assyria was a Big Tree, huge as a Lebanon cedar,
    beautiful limbs offering cool shade,
Skyscraper high,
    piercing the clouds.
The waters gave it drink,
    the primordial deep lifted it high,
Gushing out rivers around
    the place where it was planted,
And then branching out in streams
    to all the trees in the forest.
It was immense,
    dwarfing all the trees in the forest—
Thick boughs, long limbs,
    roots delving deep into earth’s waters.
All the birds of the air
    nested in its boughs.
All the wild animals
    gave birth under its branches.
All the mighty nations
    lived in its shade.
It was stunning in its majesty—
    the reach of its branches!
    the depth of its water-seeking roots!
Not a cedar in God’s garden came close to it.
    No pine tree was anything like it.
Mighty oaks looked like bushes
    growing alongside it.
Not a tree in God’s garden
    was in the same class of beauty.
I made it beautiful,
    a work of art in limbs and leaves,
The envy of every tree in Eden,
    every last tree in God’s garden.’”
10-13 Therefore, God, the Master, says, “‘Because it skyscrapered upward, piercing the clouds, swaggering and proud of its stature, I turned it over to a world-famous leader to call its evil to account. I’d had enough. Outsiders, unbelievably brutal, felled it across the mountain ranges. Its branches were strewn through all the valleys, its leafy boughs clogging all the streams and rivers. Because its shade was gone, everybody walked off. No longer a tree—just a log. On that dead log birds perch. Wild animals burrow under it.

14 “‘That marks the end of the “big tree” nations. No more trees nourished from the great deep, no more cloud-piercing trees, no more earthborn trees taking over. They’re all slated for death—back to earth, right along with men and women, for whom it’s “dust to dust.”

15-17 “‘The Message of God, the Master: On the day of the funeral of the Big Tree, I threw the great deep into mourning. I stopped the flow of its rivers, held back great seas, and wrapped the Lebanon mountains in black. All the trees of the forest fainted and fell. I made the whole world quake when it crashed, and threw it into the underworld to take its place with all else that gets buried. All the trees of Eden and the finest and best trees of Lebanon, well-watered, were relieved—they had descended to the underworld with it—along with everyone who had lived in its shade and all who had been killed.

18 “‘Which of the trees of Eden came anywhere close to you in splendor and size? But you’re slated to be cut down to take your place in the underworld with the trees of Eden, to be a dead log stacked with all the other dead logs, among the other uncircumcised who are dead and buried.

“‘This means Pharaoh, the pompous old goat.

“‘Decree of God, the Master.’”

A Cloud Across the Sun
32 1-2 In the twelfth year, on the first day of the twelfth month, God’s Message came to me: “Son of man, sing a funeral lament over Pharaoh king of Egypt. Tell him:

“‘You think you’re a young lion
    prowling through the nations.
You’re more like a dragon in the ocean,
    snorting and thrashing about.
3-10 “‘God, the Master, says:

“‘I’m going to throw my net over you
    —many nations will get in on this operation—
    and haul you out with my dragnet.
I’ll dump you on the ground
    out in an open field
And bring in all the crows and vultures
    for a sumptuous carrion lunch.
I’ll invite wild animals from all over the world
    to gorge on your guts.
I’ll scatter hunks of your meat in the mountains
    and strew your bones in the valleys.
The country, right up to the mountains,
    will be drenched with your blood,
    your blood filling every ditch and channel.
When I blot you out,
    I’ll pull the curtain on the skies
    and shut out the stars.
I’ll throw a cloud across the sun
    and turn off the moonlight.
I’ll turn out every light in the sky above you
    and put your land in the dark.
        Decree of God, the Master.
I’ll shake up everyone worldwide
    when I take you off captive to strange and far-off countries.
I’ll shock people with you.
    Kings will take one look and shudder.
I’ll shake my sword
    and they’ll shake in their boots.
On the day you crash, they’ll tremble,
    thinking, “That could be me!”
To Lay Your Pride Low
11-15 “‘God, the Master, says:

“‘The sword of the king of Babylon
    is coming against you.
I’ll use the swords of champions
    to lay your pride low,
Use the most brutal of nations
    to knock Egypt off her high horse,
    to puncture that hot-air pomposity.
I’ll destroy all their livestock
    that graze along the river.
Neither human foot nor animal hoof
    will muddy those waters anymore.
I’ll clear their springs and streams,
    make their rivers flow clean and smooth.
        Decree of God, the Master.
When I turn Egypt back to the wild
    and strip her clean of all her abundant produce,
When I strike dead all who live there,
    then they’ll realize that I am God.’
16 “This is a funeral song. Chant it.
    Daughters of the nations, chant it.
Chant it over Egypt for the death of its pomp.”
    Decree of God, the Master.
17-19 In the twelfth year, on the fifteenth day of the first month, God’s Message came to me:

“Son of man, lament over Egypt’s pompous ways.
    Send her on her way.
Dispatch Egypt
    and her proud daughter nations
To the underworld,
    down to the country of the dead and buried.
Say, ‘You think you’re so high and mighty?
    Down! Take your place with the heathen in that unhallowed grave!’
20-21 “She’ll be dumped in with those killed in battle. The sword is bared. Drag her off in all her proud pomp! All the big men and their helpers down among the dead and buried will greet them: ‘Welcome to the grave of the heathen! Join the ranks of the victims of war!’

22-23 “Assyria is there and its congregation, the whole nation a cemetery. Their graves are in the deepest part of the underworld, a congregation of graves, all killed in battle, these people who terrorized the land of the living.

24-25 “Elam is there in all her pride, a cemetery—all killed in battle, dumped in her heathen grave with the dead and buried, these people who terrorized the land of the living. They carry their shame with them, along with the others in the grave. They turned Elam into a resort for the pompous dead, landscaped with heathen graves, slaughtered in battle. They once terrorized the land of the living. Now they carry their shame down with the others in deep earth. They’re in the section set aside for the slain in battle.

26-27 “Meshech-tubal is there in all her pride, a cemetery in uncircumcised ground, dumped in with those slaughtered in battle—just deserts for terrorizing the land of the living. Now they carry their shame down with the others in deep earth. They’re in the section set aside for the slain. They’re segregated from the heroes, the old-time giants who entered the grave in full battle dress, their swords placed under their heads and their shields covering their bones, those heroes who spread terror through the land of the living.

28 “And you, Egypt, will be dumped in a heathen grave, along with all the rest, in the section set aside for the slain.

29 “Edom is there, with her kings and princes. In spite of her vaunted greatness, she is dumped in a heathen grave with the others headed for the grave.

30 “The princes of the north are there, the whole lot of them, and all the Sidonians who carry their shame to their graves—all that terror they spread with their brute power!—dumped in unhallowed ground with those killed in battle, carrying their shame with the others headed for deep earth.

31 “Pharaoh will see them all and, pompous old goat that he is, take comfort in the company he’ll keep—Pharaoh and his slaughtered army. Decree of God, the Master.

32 “I used him to spread terror in the land of the living and now I’m dumping him in heathen ground with those killed by the sword—Pharaoh and all his pomp. Decree of God, the Master.”

The Message (MSG)
Copyright © 1993, 1994, 1995, 1996, 2000, 2001, 2002 by Eugene H. Peterson

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Hebrews 12:14-29

Hebrews 12:14-29The Message (MSG)

14-17 Work at getting along with each other and with God. Otherwise you’ll never get so much as a glimpse of God. Make sure no one gets left out of God’s generosity. Keep a sharp eye out for weeds of bitter discontent. A thistle or two gone to seed can ruin a whole garden in no time. Watch out for the Esau syndrome: trading away God’s lifelong gift in order to satisfy a short-term appetite. You well know how Esau later regretted that impulsive act and wanted God’s blessing—but by then it was too late, tears or no tears.

An Unshakable Kingdom
18-21 Unlike your ancestors, you didn’t come to Mount Sinai—all that volcanic blaze and earthshaking rumble—to hear God speak. The earsplitting words and soul-shaking message terrified them and they begged him to stop. When they heard the words—“If an animal touches the Mountain, it’s as good as dead”—they were afraid to move. Even Moses was terrified.

22-24 No, that’s not your experience at all. You’ve come to Mount Zion, the city where the living God resides. The invisible Jerusalem is populated by throngs of festive angels and Christian citizens. It is the city where God is Judge, with judgments that make us just. You’ve come to Jesus, who presents us with a new covenant, a fresh charter from God. He is the Mediator of this covenant. The murder of Jesus, unlike Abel’s—a homicide that cried out for vengeance—became a proclamation of grace.

25-27 So don’t turn a deaf ear to these gracious words. If those who ignored earthly warnings didn’t get away with it, what will happen to us if we turn our backs on heavenly warnings? His voice that time shook the earth to its foundations; this time—he’s told us this quite plainly—he’ll also rock the heavens: “One last shaking, from top to bottom, stem to stern.” The phrase “one last shaking” means a thorough housecleaning, getting rid of all the historical and religious junk so that the unshakable essentials stand clear and uncluttered.

28-29 Do you see what we’ve got? An unshakable kingdom! And do you see how thankful we must be? Not only thankful, but brimming with worship, deeply reverent before God. For God is not an indifferent bystander. He’s actively cleaning house, torching all that needs to burn, and he won’t quit until it’s all cleansed. God himself is Fire!

The Message (MSG)
Copyright © 1993, 1994, 1995, 1996, 2000, 2001, 2002 by Eugene H. Peterson

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Psalm 113-114

Psalm 113-114The Message (MSG)

113 1-3 Hallelujah!
You who serve God, praise God!
    Just to speak his name is praise!
Just to remember God is a blessing—
    now and tomorrow and always.
From east to west, from dawn to dusk,
    keep lifting all your praises to God!
4-9 God is higher than anything and anyone,
    outshining everything you can see in the skies.
Who can compare with God, our God,
    so majestically enthroned,
Surveying his magnificent
    heavens and earth?
He picks up the poor from out of the dirt,
    rescues the wretched who’ve been thrown out with the trash,
Seats them among the honored guests,
    a place of honor among the brightest and best.
He gives childless couples a family,
    gives them joy as the parents of children.
Hallelujah!
114 1-8 After Israel left Egypt,
    the clan of Jacob left those barbarians behind;
Judah became holy land for him,
    Israel the place of holy rule.
Sea took one look and ran the other way;
    River Jordan turned around and ran off.
The mountains turned playful and skipped like rams,
    the hills frolicked like spring lambs.
What’s wrong with you, Sea, that you ran away?
    and you, River Jordan, that you turned and ran off?
And mountains, why did you skip like rams?
    and you, hills, frolic like spring lambs?
Tremble, Earth! You’re in the Lord’s presence!
    in the presence of Jacob’s God.
He turned the rock into a pool of cool water,
    turned flint into fresh spring water.
The Message (MSG)
Copyright © 1993, 1994, 1995, 1996, 2000, 2001, 2002 by Eugene H. Peterson

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Proverbs 27:18-20

Proverbs 27:18-20The Message (MSG)

18 If you care for your orchard, you’ll enjoy its fruit;
if you honor your boss, you’ll be honored.
19 Just as water mirrors your face,
so your face mirrors your heart.
20 Hell has a voracious appetite,
and lust just never quits.
The Message (MSG)

Wednesday,November 25, 2015 - One Year Bible - Nov 14

Am Devotion/Prayer

Ezekiel 29:1-30:26; Hebrews 11:32-12:13; Psalm 112:1-10; Proverbs 27:17

Exercise: Insanity

Ezekiel 29-30The Message (MSG)

Never a World Power Again
29 1-6 In the tenth year, in the tenth month, on the twelfth day, God’s Message came to me: “Son of man, confront Pharaoh king of Egypt. Preach against him and all the Egyptians. Tell him, ‘God, the Master, says:

“‘Watch yourself, Pharaoh, king of Egypt.
    I’m dead set against you,
You lumbering old dragon,
    lolling and flaccid in the Nile,
Saying, “It’s my Nile.
    I made it. It’s mine.”
I’ll set hooks in your jaw;
    I’ll make the fish of the Nile stick to your scales.
I’ll pull you out of the Nile,
    with all the fish stuck to your scales.
Then I’ll drag you out into the desert,
    you and all the Nile fish sticking to your scales.
You’ll lie there in the open, rotting in the sun,
    meat to the wild animals and carrion birds.
Everybody living in Egypt
    will realize that I am God.
6-9 “‘Because you’ve been a flimsy reed crutch to Israel so that when they gripped you, you splintered and cut their hand, and when they leaned on you, you broke and sent them sprawling—Message of God, the Master—I’ll bring war against you, do away with people and animals alike, and turn the country into an empty desert so they’ll realize that I am God.

9-11 “‘Because you said, “It’s my Nile. I made it. It’s all mine,” therefore I am against you and your rivers. I’ll reduce Egypt to an empty, desolate wasteland all the way from Migdol in the north to Syene and the border of Ethiopia in the south. Not a human will be seen in it, nor will an animal move through it. It’ll be just empty desert, empty for forty years.

12 “‘I’ll make Egypt the most desolate of all desolations. For forty years I’ll make her cities the most wasted of all wasted cities. I’ll scatter Egyptians to the four winds, send them off every which way into exile.

13-16 “‘But,’ says God, the Master, ‘that’s not the end of it. After the forty years, I’ll gather up the Egyptians from all the places where they’ve been scattered. I’ll put things back together again for Egypt. I’ll bring her back to Pathros where she got her start long ago. There she’ll start over again from scratch. She’ll take her place at the bottom of the ladder and there she’ll stay, never to climb that ladder again, never to be a world power again. Never again will Israel be tempted to rely on Egypt. All she’ll be to Israel is a reminder of old sin. Then Egypt will realize that I am God, the Master.’”

17-18 In the twenty-seventh year, in the first month, on the first day of the month, God’s Message came to me: “Son of man, Nebuchadnezzar, king of Babylon, has worn out his army against Tyre. They’ve worked their fingers to the bone and have nothing to show for it.

19-20 “Therefore, God, the Master, says, ‘I’m giving Egypt to Nebuchadnezzar king of Babylon. He’ll haul away its wealth, pick the place clean. He’ll pay his army with Egyptian plunder. He’s been working for me all these years without pay. This is his pay: Egypt. Decree of God, the Master.

21 “‘And then I’ll stir up fresh hope in Israel—the dawn of deliverance!—and I’ll give you, Ezekiel, bold and confident words to speak. And they’ll realize that I am God.’”

Egypt on Fire
30 1-5 God, the Master, spoke to me: “Son of man, preach. Give them the Message of God, the Master. Wail:

“‘Doomsday!’
    Time’s up!
    God’s big day of judgment is near.
Thick clouds are rolling in.
    It’s doomsday for the nations.
Death will rain down on Egypt.
    Terror will paralyze Ethiopia
When they see the Egyptians killed,
    their wealth hauled off,
    their foundations demolished,
And Ethiopia, Put, Lud, Arabia, Libya
    —all of Egypt’s old allies—
    killed right along with them.
6-8 “‘God says:

“‘Egypt’s allies will fall
    and her proud strength will collapse—
From Migdol in the north to Syene in the south,
    a great slaughter in Egypt!
    Decree of God, the Master.
Egypt, most desolate of the desolate,
    her cities wasted beyond wasting,
Will realize that I am God
    when I burn her down
    and her helpers are knocked flat.
9 “‘When that happens, I’ll send out messengers by ship to sound the alarm among the easygoing Ethiopians. They’ll be terrorized. Egypt’s doomed! Judgment’s coming!

10-12 “‘God, the Master, says:
“‘I’ll put a stop to Egypt’s arrogance.
    I’ll use Nebuchadnezzar king of Babylon to do it.
He and his army, the most brutal of nations,
    shall be used to destroy the country.
They’ll brandish their swords
    and fill Egypt with corpses.
I’ll dry up the Nile
    and sell off the land to a bunch of crooks.
I’ll hire outsiders to come in
    and waste the country, strip it clean.
    I, God, have said so.
13-19 “‘And now this is what God, the Master, says:

“‘I’ll smash all the no-god idols;
    I’ll topple all those huge statues in Memphis.
The prince of Egypt will be gone for good,
    and in his place I’ll put fear—fear throughout Egypt!
I’ll demolish Pathros,
    burn Zoan to the ground, and punish Thebes,
Pour my wrath on Pelusium, Egypt’s fort,
    and knock Thebes off its proud pedestal.
I’ll set Egypt on fire:
    Pelusium will writhe in pain,
Thebes blown away,
    Memphis raped.
The young warriors of On and Pi-beseth
    will be killed and the cities exiled.
A dark day for Tahpanhes
    when I shatter Egypt,
When I break Egyptian power
    and put an end to her arrogant oppression!
She’ll disappear in a cloud of dust,
    her cities hauled off as exiles.
That’s how I’ll punish Egypt,
    and that’s how she’ll realize that I am God.’”
20 In the eleventh year, on the seventh day of the first month, God’s Message came to me:

21 “Son of man, I’ve broken the arm of Pharaoh king of Egypt. And look! It hasn’t been set. No splint has been put on it so the bones can knit and heal, so he can use a sword again.

22-26 “Therefore, God, the Master, says, I am dead set against Pharaoh king of Egypt and will go ahead and break his other arm—both arms broken! There’s no way he’ll ever swing a sword again. I’ll scatter Egyptians all over the world. I’ll make the arms of the king of Babylon strong and put my sword in his hand, but I’ll break the arms of Pharaoh and he’ll groan like one who is mortally wounded. I’ll make the arms of the king of Babylon strong, but the arms of Pharaoh shall go limp. The Egyptians will realize that I am God when I place my sword in the hand of the king of Babylon. He’ll wield it against Egypt and I’ll scatter Egyptians all over the world. Then they’ll realize that I am God.”

The Message (MSG)
Copyright © 1993, 1994, 1995, 1996, 2000, 2001, 2002 by Eugene H. Peterson

 STUDY THIS
Hebrews 11:32-12:13

Hebrews 11:32-12:13The Message (MSG)

32-38 I could go on and on, but I’ve run out of time. There are so many more—Gideon, Barak, Samson, Jephthah, David, Samuel, the prophets. . . . Through acts of faith, they toppled kingdoms, made justice work, took the promises for themselves. They were protected from lions, fires, and sword thrusts, turned disadvantage to advantage, won battles, routed alien armies. Women received their loved ones back from the dead. There were those who, under torture, refused to give in and go free, preferring something better: resurrection. Others braved abuse and whips, and, yes, chains and dungeons. We have stories of those who were stoned, sawed in two, murdered in cold blood; stories of vagrants wandering the earth in animal skins, homeless, friendless, powerless—the world didn’t deserve them!—making their way as best they could on the cruel edges of the world.

39-40 Not one of these people, even though their lives of faith were exemplary, got their hands on what was promised. God had a better plan for us: that their faith and our faith would come together to make one completed whole, their lives of faith not complete apart from ours.

Discipline in a Long-Distance Race
12 1-3 Do you see what this means—all these pioneers who blazed the way, all these veterans cheering us on? It means we’d better get on with it. Strip down, start running—and never quit! No extra spiritual fat, no parasitic sins. Keep your eyes on Jesus, who both began and finished this race we’re in. Study how he did it. Because he never lost sight of where he was headed—that exhilarating finish in and with God—he could put up with anything along the way: Cross, shame, whatever. And now he’s there, in the place of honor, right alongside God. When you find yourselves flagging in your faith, go over that story again, item by item, that long litany of hostility he plowed through. That will shoot adrenaline into your souls!

4-11 In this all-out match against sin, others have suffered far worse than you, to say nothing of what Jesus went through—all that bloodshed! So don’t feel sorry for yourselves. Or have you forgotten how good parents treat children, and that God regards you as his children?

My dear child, don’t shrug off God’s discipline,
    but don’t be crushed by it either.
It’s the child he loves that he disciplines;
    the child he embraces, he also corrects.
God is educating you; that’s why you must never drop out. He’s treating you as dear children. This trouble you’re in isn’t punishment; it’s training, the normal experience of children. Only irresponsible parents leave children to fend for themselves. Would you prefer an irresponsible God? We respect our own parents for training and not spoiling us, so why not embrace God’s training so we can truly live? While we were children, our parents did what seemed best to them. But God is doing what is best for us, training us to live God’s holy best. At the time, discipline isn’t much fun. It always feels like it’s going against the grain. Later, of course, it pays off handsomely, for it’s the well-trained who find themselves mature in their relationship with God.

12-13 So don’t sit around on your hands! No more dragging your feet! Clear the path for long-distance runners so no one will trip and fall, so no one will step in a hole and sprain an ankle. Help each other out. And run for it!

The Message (MSG)
Copyright © 1993, 1994, 1995, 1996, 2000, 2001, 2002 by Eugene H. Peterson

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Psalm 112

Psalm 112The Message (MSG)

112 1-10 Hallelujah!
Blessed man, blessed woman, who fear God,
Who cherish and relish his commandments,
Their children robust on the earth,
And the homes of the upright—how blessed!
Their houses brim with wealth
And a generosity that never runs dry.
Sunrise breaks through the darkness for good people—
God’s grace and mercy and justice!
The good person is generous and lends lavishly;
No shuffling or stumbling around for this one,
But a sterling and solid and lasting reputation.
Unfazed by rumor and gossip,
Heart ready, trusting in God,
Spirit firm, unperturbed,
Ever blessed, relaxed among enemies,
They lavish gifts on the poor—
A generosity that goes on, and on, and on.
An honored life! A beautiful life!
Someone wicked takes one look and rages,
Blusters away but ends up speechless.
There’s nothing to the dreams of the wicked. Nothing.
The Message (MSG)
Copyright © 1993, 1994, 1995, 1996, 2000, 2001, 2002 by Eugene H. Peterson

 STUDY THIS
Proverbs 27:17

Proverbs 27:17The Message (MSG)

Your Face Mirrors Your Heart
17 You use steel to sharpen steel,
    and one friend sharpens another.

Wednesday, November 25, 2015 - Verse of the Day

Let the peace of Christ keep you in tune with each other, in step with each other. None of this going off and doing your own thing. And cultivate thankfulness. Let the Word of Christ—the Message—have the run of the house. Give it plenty of room in your lives. Instruct and direct one another using good common sense. And sing, sing your hearts out to God! Let every detail in your lives—words, actions, whatever—be done in the name of the Master, Jesus, thanking God the Father every step of the way.

Colossians 3:17 MSG

Tuesday, November 24, 2015 - One Year Bible - Nov 13

AM Devotion/Prayer

Ezekiel 27:1-28:26; Hebrews 11:17-31; Psalm 111:1-10; Proverbs 27:15-16

Exercise: Upperbody

Ezekiel 27-28The Message (MSG)

Tyre, Gateway to the Sea
27 1-9 God’s Message came to me: “You, son of man, raise a funeral song over Tyre. Tell Tyre, gateway to the sea, merchant to the world, trader among the far-off islands, ‘This is what God, the Master, says:

“‘You boast, Tyre:
    “I’m the perfect ship—stately, handsome.”
You ruled the high seas from
    a real beauty, crafted to perfection.
Your planking came from
    Mount Hermon junipers.
A Lebanon cedar
    supplied your mast.
They made your oars
    from sturdy Bashan oaks.
Cypress from Cyprus inlaid with ivory
    was used for the decks.
Your sail and flag were of colorful
    embroidered linen from Egypt.
Your purple deck awnings
    also came from Cyprus.
Men of Sidon and Arvad pulled the oars.
    Your seasoned seamen, O Tyre, were the crew.
Ship’s carpenters
    were old salts from Byblos.
All the ships of the sea and their sailors
    clustered around you to barter for your goods.
10-11 “‘Your army was composed of soldiers
    from Paras, Lud, and Put,
Elite troops in uniformed splendor.
    They put you on the map!
Your city police were imported from
    Arvad, Helech, and Gammad.
They hung their shields from the city walls,
    a final, perfect touch to your beauty.
12 “‘Tarshish carried on business with you because of your great wealth. They worked for you, trading in silver, iron, tin, and lead for your products.

13 “‘Greece, Tubal, and Meshech did business with you, trading slaves and bronze for your products.

14 “‘Beth-togarmah traded work horses, war horses, and mules for your products.

15 “‘The people of Rhodes did business with you. Many far-off islands traded with you in ivory and ebony.

16 “‘Edom did business with you because of all your goods. They traded for your products with agate, purple textiles, embroidered cloth, fine linen, coral, and rubies.

17 “‘Judah and Israel did business with you. They traded for your products with premium wheat, millet, honey, oil, and balm.

18 “‘Damascus, attracted by your vast array of products and well-stocked warehouses, carried on business with you, trading in wine from Helbon and wool from Zahar.

19 “‘Danites and Greeks from Uzal traded with you, using wrought iron, cinnamon, and spices.

20 “‘Dedan traded with you for saddle blankets.

21 “‘Arabia and all the Bedouin sheiks of Kedar traded lambs, rams, and goats with you.

22 “‘Traders from Sheba and Raamah in South Arabia carried on business with you in premium spices, precious stones, and gold.

23-24 “‘Haran, Canneh, and Eden from the east in Assyria and Media traded with you, bringing elegant clothes, dyed textiles, and elaborate carpets to your bazaars.

25 “‘The great Tarshish ships were your freighters, importing and exporting. Oh, it was big business for you, trafficking the seaways!

26-32 “‘Your sailors row mightily,
    taking you into the high seas.
Then a storm out of the east
    shatters your ship in the ocean deep.
Everything sinks—your rich goods and products,
    sailors and crew, ship’s carpenters and soldiers,
Sink to the bottom of the sea.
    Total shipwreck.
The cries of your sailors
    reverberate on shore.
Sailors everywhere abandon ship.
    Veteran seamen swim for dry land.
They cry out in grief,
    a choir of bitter lament over you.
They smear their faces with ashes,
    shave their heads,
Wear rough burlap,
    wildly keening their loss.
They raise their funeral song:
    “Who on the high seas is like Tyre!”
33-36 “‘As you crisscrossed the seas with your products,
    you satisfied many peoples.
Your worldwide trade
    made earth’s kings rich.
And now you’re battered to bits by the waves,
    sunk to the bottom of the sea,
And everything you’ve bought and sold
    has sunk to the bottom with you.
Everyone on shore looks on in terror.
    The hair of kings stands on end,
    their faces drawn and haggard!
The buyers and sellers of the world
    throw up their hands:
This horror can’t happen!
    Oh, this has happened!’”
The Money Has Gone to Your Head
28 1-5 God’s Message came to me, “Son of man, tell the prince of Tyre, ‘This is what God, the Master, says:

“‘Your heart is proud,
    going around saying, “I’m a god.
I sit on God’s divine throne,
    ruling the sea”—
You, a mere mortal,
    not even close to being a god,
A mere mortal
    trying to be a god.
Look, you think you’re smarter than Daniel.
    No enigmas can stump you.
Your sharp intelligence
    made you world-wealthy.
You piled up gold and silver
    in your banks.
You used your head well,
    worked good deals, made a lot of money.
But the money has gone to your head,
    swelled your head—what a big head!
6-11 “‘Therefore, God, the Master, says:
“‘Because you’re acting like a god,
    pretending to be a god,
I’m giving fair warning: I’m bringing strangers down on you,
    the most vicious of all nations.
They’ll pull their swords and make hash
    of your reputation for knowing it all.
They’ll puncture the balloon
    of your god-pretensions.
They’ll bring you down from your self-made pedestal
    and bury you in the deep blue sea.
Will you protest to your assassins,
    “You can’t do that! I’m a god”?
To them you’re a mere mortal.
    They’re killing a man, not a god.
You’ll die like a stray dog,
    killed by strangers—
Because I said so.
    Decree of God, the Master.’”
11-19 God’s Message came to me: “Son of man, raise a funeral song over the king of Tyre. Tell him, A Message from God, the Master:

“You had everything going for you.
    You were in Eden, God’s garden.
You were dressed in splendor,
    your robe studded with jewels:
Carnelian, peridot, and moonstone,
    beryl, onyx, and jasper,
Sapphire, turquoise, and emerald,
    all in settings of engraved gold.
A robe was prepared for you
    the same day you were created.
You were the anointed cherub.
    I placed you on the mountain of God.
You strolled in magnificence
    among the stones of fire.
From the day of your creation
    you were sheer perfection . . .
    and then imperfection—evil!—was detected in you.
In much buying and selling
    you turned violent, you sinned!
I threw you, disgraced, off the mountain of God.
    I threw you out—you, the anointed angel-cherub.
    No more strolling among the gems of fire for you!
Your beauty went to your head.
    You corrupted wisdom
    by using it to get worldly fame.
I threw you to the ground,
    sent you sprawling before an audience of kings
    and let them gloat over your demise.
By sin after sin after sin,
    by your corrupt ways of doing business,
    you defiled your holy places of worship.
So I set a fire around and within you.
    It burned you up. I reduced you to ashes.
All anyone sees now
    when they look for you is ashes,
    a pitiful mound of ashes.
All who once knew you
    now throw up their hands:
‘This can’t have happened!
    This has happened!’”
20-23 God’s Message came to me: “Son of man, confront Sidon. Preach against it. Say, ‘Message from God, the Master:

“‘Look! I’m against you, Sidon.
    I intend to be known for who I truly am among you.’
They’ll know that I am God
    when I set things right
    and reveal my holy presence.
I’ll order an epidemic of disease there,
    along with murder and mayhem in the streets.
People will drop dead right and left,
    as war presses in from every side.
Then they’ll realize that I mean business,
    that I am God.
24 “No longer will Israel have to put up with
    their thistle-and-thorn neighbors
Who have treated them so contemptuously.
    And they also will realize that I am God.”
25-26 God, the Master, says, “When I gather Israel from the peoples among whom they’ve been scattered and put my holiness on display among them with all the nations looking on, then they’ll live in their own land that I gave to my servant Jacob. They’ll live there in safety. They’ll build houses. They’ll plant vineyards, living in safety. Meanwhile, I’ll bring judgment on all the neighbors who have treated them with such contempt. And they’ll realize that I am God.”


Hebrews 11:17-31

Hebrews 11:17-31The Message (MSG)

17-19 By faith, Abraham, at the time of testing, offered Isaac back to God. Acting in faith, he was as ready to return the promised son, his only son, as he had been to receive him—and this after he had already been told, “Your descendants shall come from Isaac.” Abraham figured that if God wanted to, he could raise the dead. In a sense, that’s what happened when he received Isaac back, alive from off the altar.

20 By an act of faith, Isaac reached into the future as he blessed Jacob and Esau.

21 By an act of faith, Jacob on his deathbed blessed each of Joseph’s sons in turn, blessing them with God’s blessing, not his own—as he bowed worshipfully upon his staff.

22 By an act of faith, Joseph, while dying, prophesied the exodus of Israel, and made arrangements for his own burial.

23 By an act of faith, Moses’ parents hid him away for three months after his birth. They saw the child’s beauty, and they braved the king’s decree.

24-28 By faith, Moses, when grown, refused the privileges of the Egyptian royal house. He chose a hard life with God’s people rather than an opportunistic soft life of sin with the oppressors. He valued suffering in the Messiah’s camp far greater than Egyptian wealth because he was looking ahead, anticipating the payoff. By an act of faith, he turned his heel on Egypt, indifferent to the king’s blind rage. He had his eye on the One no eye can see, and kept right on going. By an act of faith, he kept the Passover Feast and sprinkled Passover blood on each house so that the destroyer of the firstborn wouldn’t touch them.

29 By an act of faith, Israel walked through the Red Sea on dry ground. The Egyptians tried it and drowned.

30 By faith, the Israelites marched around the walls of Jericho for seven days, and the walls fell flat.

31 By an act of faith, Rahab, the Jericho harlot, welcomed the spies and escaped the destruction that came on those who refused to trust God.



 STUDY THIS
Psalm 111

Psalm 111The Message (MSG)

111 1-10 Hallelujah!
I give thanks to God with everything I’ve got—
Wherever good people gather, and in the congregation.
God’s works are so great, worth
A lifetime of study—endless enjoyment!
Splendor and beauty mark his craft;
His generosity never gives out.
His miracles are his memorial—
This God of Grace, this God of Love.
He gave food to those who fear him,
He remembered to keep his ancient promise.
He proved to his people that he could do what he said:
Hand them the nations on a platter—a gift!
He manufactures truth and justice;
All his products are guaranteed to last—
Never out-of-date, never obsolete, rust-proof.
All that he makes and does is honest and true:
He paid the ransom for his people,
He ordered his Covenant kept forever.
He’s so personal and holy, worthy of our respect.
The good life begins in the fear of God—
Do that and you’ll know the blessing of God.
His Hallelujah lasts forever!


 STUDY THIS
Proverbs 27:15-16

Proverbs 27:15-16The Message (MSG)

15-16 A nagging spouse is like
    the drip, drip, drip of a leaky faucet;
You can’t turn it off,
    and you can’t get away from it.

Monday, November 24, 2015 Be of one Mind - 1 Peter 3: 8-18

Finally, all of you should be of one mind. Sympathize with each other. Love each other as brothers and sisters.* Be tenderhearted, and keep a humble attitude. 9 Don’t repay evil for evil. Don’t retaliate with insults when people insult you. Instead, pay them back with a blessing. That is what God has called you to do, and he will grant you his blessing. 10 For the Scriptures say, "If you want to enjoy life and see many happy days, keep your tongue from speaking evil 
and your lips from telling lies. 11 Turn away from evil and do good. Search for peace, and work to maintain it. 12 The eyes of the Lord watch over those who do right, and his ears are open to their prayers.
But the Lord turns his face against those who do evil.”* 13 Now, who will want to harm you if you are eager to do good? 14 But even if you suffer for doing what is right, God will reward you for it. So don’t worry or be afraid of their threats. 15 Instead, you must worship Christ as Lord of your life. And if someone asks about your hope as a believer, always be ready to explain it. 16 But do this in a gentle and respectful way.* Keep your conscience clear. Then if people speak against you, they will be ashamed when they see what a good life you live because you belong to Christ. 17 Remember, it is better to suffer for doing good, if that is what God wants, than to suffer for doing wrong!" -1 Peter 3: 8-18

Monday, November 23, 2015 - Teaching God's Word! - Never Give up - Acts 18:1-28

Am Devotion/Prayer
"Teaching God's Word"

Sunday School Lesson, November 29, 2015

Exercise: Lower body resistance

Acts 18The Message (MSG)

Corinth

18 1-4 After Athens, Paul went to Corinth. That is where he discovered Aquila, a Jew born in Pontus, and his wife, Priscilla. They had just arrived from Italy, part of the general expulsion of Jews from Rome ordered by Claudius. Paul moved in with them, and they worked together at their common trade of tentmaking. But every Sabbath he was at the meeting place, doing his best to convince both Jews and Greeks about Jesus.

5-6 When Silas and Timothy arrived from Macedonia, Paul was able to give all his time to preaching and teaching, doing everything he could to persuade the Jews that Jesus was in fact God’s Messiah. But no such luck. All they did was argue contentiously and contradict him at every turn. Totally exasperated, Paul had finally had it with them and gave it up as a bad job. “Have it your way, then,” he said. “You’ve made your bed; now lie in it. From now on I’m spending my time with the other nations.”

7-8 He walked out and went to the home of Titius Justus, a God-fearing man who lived right next to the Jews’ meeting place. But Paul’s efforts with the Jews weren’t a total loss, for Crispus, the meeting-place president, put his trust in the Master. His entire family believed with him.

8-11 In the course of listening to Paul, a great many Corinthians believed and were baptized. One night the Master spoke to Paul in a dream: “Keep it up, and don’t let anyone intimidate or silence you. No matter what happens, I’m with you and no one is going to be able to hurt you. You have no idea how many people I have on my side in this city.” That was all he needed to stick it out. He stayed another year and a half, faithfully teaching the Word of God to the Corinthians.

12-13 But when Gallio was governor of Achaia province, the Jews got up a campaign against Paul, hauled him into court, and filed charges: “This man is seducing people into acts of worship that are illegal.”

14-16 Just as Paul was about to defend himself, Gallio interrupted and said to the Jews, “If this was a matter of criminal conduct, I would gladly hear you out. But it sounds to me like one more Jewish squabble, another of your endless hairsplitting quarrels over religion. Take care of it on your own time. I can’t be bothered with this nonsense,” and he cleared them out of the courtroom.

17 Now the street rabble turned on Sosthenes, the new meeting-place president, and beat him up in plain sight of the court. Gallio didn’t raise a finger. He could not have cared less.

Ephesus

18 Paul stayed a while longer in Corinth, but then it was time to take leave of his friends. Saying his good-byes, he sailed for Syria, Priscilla and Aquila with him. Before boarding the ship in the harbor town of Cenchrea, he had his head shaved as part of a vow he had taken.

19-21 They landed in Ephesus, where Priscilla and Aquila got off and stayed. Paul left the ship briefly to go to the meeting place and preach to the Jews. They wanted him to stay longer, but he said he couldn’t. But after saying good-bye, he promised, “I’ll be back, God willing.”

21-22 From Ephesus he sailed to Caesarea. He greeted the church there, and then went on to Antioch, completing the journey.

23 After spending a considerable time with the Antioch Christians, Paul set off again for Galatia and Phrygia, retracing his old tracks, one town after another, putting fresh heart into the disciples.

24-26 A man named Apollos came to Ephesus. He was a Jew, born in Alexandria, Egypt, and a terrific speaker, eloquent and powerful in his preaching of the Scriptures. He was well-educated in the way of the Master and fiery in his enthusiasm. Apollos was accurate in everything he taught about Jesus up to a point, but he only went as far as the baptism of John. He preached with power in the meeting place. When Priscilla and Aquila heard him, they took him aside and told him the rest of the story.

27-28 When Apollos decided to go on to Achaia province, his Ephesian friends gave their blessing and wrote a letter of recommendation for him, urging the disciples there to welcome him with open arms. The welcome paid off: Apollos turned out to be a great help to those who had become believers through God’s immense generosity. He was particularly effective in public debate with the Jews as he brought out proof after convincing proof from the Scriptures that Jesus was in fact God’s Messiah.

Thursday, November 19, 2015 - Have you had a good Psalms in your life?

AM Devotion/Prayer
Psalm 119:1-40

Psalm 119The Message (MSG)

119 1-8 You’re blessed when you stay on course,
    walking steadily on the road revealed by God.
You’re blessed when you follow his directions,
    doing your best to find him.
That’s right—you don’t go off on your own;
    you walk straight along the road he set.
You, God, prescribed the right way to live;
    now you expect us to live it.
Oh, that my steps might be steady,
    keeping to the course you set;
Then I’d never have any regrets
    in comparing my life with your counsel.
I thank you for speaking straight from your heart;
    I learn the pattern of your righteous ways.
I’m going to do what you tell me to do;
    don’t ever walk off and leave me.

9-16 How can a young person live a clean life?
    By carefully reading the map of your Word.
I’m single-minded in pursuit of you;
    don’t let me miss the road signs you’ve posted.
I’ve banked your promises in the vault of my heart
    so I won’t sin myself bankrupt.
Be blessed, God;
    train me in your ways of wise living.
I’ll transfer to my lips
    all the counsel that comes from your mouth;
I delight far more in what you tell me about living
    than in gathering a pile of riches.
I ponder every morsel of wisdom from you,
    I attentively watch how you’ve done it.
I relish everything you’ve told me of life,
    I won’t forget a word of it.

17-24 Be generous with me and I’ll live a full life;
    not for a minute will I take my eyes off your road.
Open my eyes so I can see
    what you show me of your miracle-wonders.
I’m a stranger in these parts;
    give me clear directions.
My soul is starved and hungry, ravenous!—
    insatiable for your nourishing commands.
And those who think they know so much,
    ignoring everything you tell them—let them have it!
Don’t let them mock and humiliate me;
    I’ve been careful to do just what you said.
While bad neighbors maliciously gossip about me,
    I’m absorbed in pondering your wise counsel.
Yes, your sayings on life are what give me delight;
    I listen to them as to good neighbors!

25-32 I’m feeling terrible—I couldn’t feel worse!
    Get me on my feet again. You promised, remember?
When I told my story, you responded;
    train me well in your deep wisdom.
Help me understand these things inside and out
    so I can ponder your miracle-wonders.
My sad life’s dilapidated, a falling-down barn;
    build me up again by your Word.
Barricade the road that goes Nowhere;
    grace me with your clear revelation.
I choose the true road to Somewhere,
    I post your road signs at every curve and corner.
I grasp and cling to whatever you tell me;
    God, don’t let me down!
I’ll run the course you lay out for me
    if you’ll just show me how.

33-40 God, teach me lessons for living
    so I can stay the course.
Give me insight so I can do what you tell me—
    my whole life one long, obedient response.
Guide me down the road of your commandments;
    I love traveling this freeway!
Give me a bent for your words of wisdom,
    and not for piling up loot.
Divert my eyes from toys and trinkets,
    invigorate me on the pilgrim way.
Affirm your promises to me—
    promises made to all who fear you.
Deflect the harsh words of my critics—
    but what you say is always so good.
See how hungry I am for your counsel;
    preserve my life through your righteous ways!

Monday, November 16, 2015 - Making God Known

AM Devotion/Prayer
Lesson: Acts 17:1-32

Song: Freedom https://www.youtube.com/watch?v=0noC8KAENSw
Making God Known

I will attempt two workouts:
Cardio - 45 min
Upper Body - 45 min

Acts 17The Message (MSG)

Thessalonica

17 1-3 They took the road south through Amphipolis and Apollonia to Thessalonica, where there was a community of Jews. Paul went to their meeting place, as he usually did when he came to a town, and for three Sabbaths running he preached to them from the Scriptures. He opened up the texts so they understood what they’d been reading all their lives: that the Messiah absolutely had to be put to death and raised from the dead—there were no other options—and that “this Jesus I’m introducing you to is that Messiah.”

4-5 Some of them were won over and joined ranks with Paul and Silas, among them a great many God-fearing Greeks and a considerable number of women from the aristocracy. But the hard-line Jews became furious over the conversions. Mad with jealousy, they rounded up a bunch of brawlers off the streets and soon had an ugly mob terrorizing the city as they hunted down Paul and Silas.

5-7 They broke into Jason’s house, thinking that Paul and Silas were there. When they couldn’t find them, they collared Jason and his friends instead and dragged them before the city fathers, yelling hysterically, “These people are out to destroy the world, and now they’ve shown up on our doorstep, attacking everything we hold dear! And Jason is hiding them, these traitors and turncoats who say Jesus is king and Caesar is nothing!”

8-9 The city fathers and the crowd of people were totally alarmed by what they heard. They made Jason and his friends post heavy bail and let them go while they investigated the charges.

Berea

10-12 That night, under cover of darkness, their friends got Paul and Silas out of town as fast as they could. They sent them to Berea, where they again met with the Jewish community. They were treated a lot better there than in Thessalonica. The Jews received Paul’s message with enthusiasm and met with him daily, examining the Scriptures to see if they supported what he said. A lot of them became believers, including many Greeks who were prominent in the community, women and men of influence.

13-15 But it wasn’t long before reports got back to the Thessalonian hard-line Jews that Paul was at it again, preaching the Word of God, this time in Berea. They lost no time responding, and created a mob scene there, too. With the help of his friends, Paul gave them the slip—caught a boat and put out to sea. Silas and Timothy stayed behind. The men who helped Paul escape got him as far as Athens and left him there. Paul sent word back with them to Silas and Timothy: “Come as quickly as you can!”

Athens

16 The longer Paul waited in Athens for Silas and Timothy, the angrier he got—all those idols! The city was a junkyard of idols.

17-18 He discussed it with the Jews and other like-minded people at their meeting place. And every day he went out on the streets and talked with anyone who happened along. He got to know some of the Epicurean and Stoic intellectuals pretty well through these conversations. Some of them dismissed him with sarcasm: “What an airhead!” But others, listening to him go on about Jesus and the resurrection, were intrigued: “That’s a new slant on the gods. Tell us more.”

19-21 These people got together and asked him to make a public presentation over at the Areopagus, where things were a little quieter. They said, “This is a new one on us. We’ve never heard anything quite like it. Where did you come up with this anyway? Explain it so we can understand.” Downtown Athens was a great place for gossip. There were always people hanging around, natives and tourists alike, waiting for the latest tidbit on most anything.

22-23 So Paul took his stand in the open space at the Areopagus and laid it out for them. “It is plain to see that you Athenians take your religion seriously. When I arrived here the other day, I was fascinated with all the shrines I came across. And then I found one inscribed, to the god nobody knows. I’m here to introduce you to this God so you can worship intelligently, know who you’re dealing with.

24-29 “The God who made the world and everything in it, this Master of sky and land, doesn’t live in custom-made shrines or need the human race to run errands for him, as if he couldn’t take care of himself. He makes the creatures; the creatures don’t make him. Starting from scratch, he made the entire human race and made the earth hospitable, with plenty of time and space for living so we could seek after God, and not just grope around in the dark but actually find him. He doesn’t play hide-and-seek with us. He’s not remote; he’snear. We live and move in him, can’t get away from him! One of your poets said it well: ‘We’re the God-created.’ Well, if we are the God-created, it doesn’t make a lot of sense to think we could hire a sculptor to chisel a god out of stone for us, does it?

30-31 “God overlooks it as long as you don’t know any better—but that time is past. The unknown is now known, and he’s calling for a radical life-change. He has set a day when the entire human race will be judged and everything set right. And he has already appointed the judge, confirming him before everyone by raising him from the dead.”

32-34 At the phrase “raising him from the dead,” the listeners split: Some laughed at him and walked off making jokes; others said, “Let’s do this again. We want to hear more.” But that was it for the day, and Paul left. There were still others, it turned out, who were convinced then and there, and stuck with Paul—among them Dionysius the Areopagite and a woman named Damaris.