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Friday, April 26, 2013

Friday, April 26, 2013 - Aug 11 - One Year Bible

AM Devotion/Prayer

Singing.. I got a testimony
Praising God for all his many blessings

Workout: Maybe none..today..will try again tomorrow if the Lord sees fit to wake me up

August 11 - One Year Bible
Nehemiah 1:1-3:14; 1 Corinthians 7:1-24; Psalm 31:19-24; Proverbs 21:4


Nehemiah 1-3:14

The Message (MSG)
1 1-2 The memoirs of Nehemiah son of Hacaliah.
It was the month of Kislev in the twentieth year. At the time I was in the palace complex at Susa. Hanani, one of my brothers, had just arrived from Judah with some fellow Jews. I asked them about the conditions among the Jews there who had survived the exile, and about Jerusalem.
3 They told me, “The exile survivors who are left there in the province are in bad shape. Conditions are appalling. The wall of Jerusalem is still rubble; the city gates are still cinders.”
4 When I heard this, I sat down and wept. I mourned for days, fasting and praying before the God-of-Heaven.
5-6 I said, “God, God-of-Heaven, the great and awesome God, loyal to his covenant and faithful to those who love him and obey his commands: Look at me, listen to me. Pay attention to this prayer of your servant that I’m praying day and night in intercession for your servants, the People of Israel, confessing the sins of the People of Israel. And I’m including myself, I and my ancestors, among those who have sinned against you.
7-9 “We’ve treated you like dirt: We haven’t done what you told us, haven’t followed your commands, and haven’t respected the decisions you gave to Moses your servant. All the same, remember the warning you posted to your servant Moses: ‘If you betray me, I’ll scatter you to the four winds, but if you come back to me and do what I tell you, I’ll gather up all these scattered peoples from wherever they ended up and put them back in the place I chose to mark with my Name.’
10-11 “Well, there they are—your servants, your people whom you so powerfully and impressively redeemed. O Master, listen to me, listen to your servant’s prayer—and yes, to all your servants who delight in honoring you—and make me successful today so that I get what I want from the king.”
I was cupbearer to the king.
2 1-2 It was the month of Nisan in the twentieth year of Artaxerxes the king. At the hour for serving wine I brought it in and gave it to the king. I had never been hangdog in his presence before, so he asked me, “Why the long face? You’re not sick are you? Or are you depressed?”
2-3 That made me all the more agitated. I said, “Long live the king! And why shouldn’t I be depressed when the city, the city where all my family is buried, is in ruins and the city gates have been reduced to cinders?”
4-5 The king then asked me, “So what do you want?”
Praying under my breath to the God-of-Heaven, I said, “If it please the king, and if the king thinks well of me, send me to Judah, to the city where my family is buried, so that I can rebuild it.”
6 The king, with the queen sitting alongside him, said, “How long will your work take and when would you expect to return?”
I gave him a time, and the king gave his approval to send me.
7-8 Then I said, “If it please the king, provide me with letters to the governors across the Euphrates that authorize my travel through to Judah; and also an order to Asaph, keeper of the king’s forest, to supply me with timber for the beams of The Temple fortress, the wall of the city, and the house where I’ll be living.”
8-9 The generous hand of my God was with me in this and the king gave them to me. When I met the governors across The River (the Euphrates) I showed them the king’s letters. The king even sent along a cavalry escort.
10 When Sanballat the Horonite and Tobiah the Ammonite official heard about this, they were very upset, angry that anyone would come to look after the interests of the People of Israel.

“Come—Let’s Build the Wall of Jerusalem”

11-12 And so I arrived in Jerusalem. After I had been there three days, I got up in the middle of the night, I and a few men who were with me. I hadn’t told anyone what my God had put in my heart to do for Jerusalem. The only animal with us was the one I was riding.
13-16 Under cover of night I went past the Valley Gate toward the Dragon’s Fountain to the Dung Gate looking over the walls of Jerusalem, which had been broken through and whose gates had been burned up. I then crossed to the Fountain Gate and headed for the King’s Pool but there wasn’t enough room for the donkey I was riding to get through. So I went up the valley in the dark continuing my inspection of the wall. I came back in through the Valley Gate. The local officials had no idea where I’d gone or what I was doing—I hadn’t breathed a word to the Jews, priests, nobles, local officials, or anyone else who would be working on the job.
17-18 Then I gave them my report: “Face it: we’re in a bad way here. Jerusalem is a wreck; its gates are burned up. Come—let’s build the wall of Jerusalem and not live with this disgrace any longer.” I told them how God was supporting me and how the king was backing me up.
They said, “We’re with you. Let’s get started.” They rolled up their sleeves, ready for the good work.
19 When Sanballat the Horonite, Tobiah the Ammonite official, and Geshem the Arab heard about it, they laughed at us, mocking, “Ha! What do you think you’re doing? Do you think you can cross the king?”
20 I shot back, “The God-of-Heaven will make sure we succeed. We’re his servants and we’re going to work, rebuilding. You can keep your nose out of it. You get no say in this—Jerusalem’s none of your business!”
3 1-2 The high priest Eliashib and his fellow priests were up and at it: They went to work on the Sheep Gate; they repaired it and hung its doors, continuing on as far as the Tower of the Hundred and the Tower of Hananel. The men of Jericho worked alongside them; and next to them, Zaccur son of Imri.
3-5 The Fish Gate was built by the Hassenaah brothers; they repaired it, hung its doors, and installed its bolts and bars. Meremoth son of Uriah, the son of Hakkoz, worked; next to him Meshullam son of Berekiah, the son of Meshezabel; next to him Zadok son of Baana; and next to him the Tekoites (except for their nobles, who wouldn’t work with their master and refused to get their hands dirty with such work).
6-8 The Jeshanah Gate was rebuilt by Joiada son of Paseah and Meshullam son of Besodeiah; they repaired it, hung its doors, and installed its bolts and bars. Melatiah the Gibeonite, Jadon the Meronothite, and the men of Gibeon and Mizpah, which was under the rule of the governor from across the Euphrates, worked alongside them. Uzziel son of Harhaiah of the goldsmiths’ guild worked next to him, and next to him Hananiah, one of the perfumers. They rebuilt the wall of Jerusalem as far as the Broad Wall.
9-10 The next section was worked on by Rephaiah son of Hur, mayor of a half-district of Jerusalem. Next to him Jedaiah son of Harumaph rebuilt the front of his house; Hattush son of Hashabneiah worked next to him.
11-12 Malkijah son of Harim and Hasshub son of Pahath-Moab rebuilt another section that included the Tower of Furnaces. Working next to him was Shallum son of Hallohesh, mayor of the other half-district of Jerusalem, along with his daughters.
13 The Valley Gate was rebuilt by Hanun and villagers of Zanoah; they repaired it, hung its doors, and installed its bolts and bars. They went on to repair 1,500 feet of the wall, as far as the Dung Gate.
14 The Dung Gate itself was rebuilt by Malkijah son of Recab, the mayor of the district of Beth Hakkerem; he repaired it, hung its doors, and installed its bolts and bars.
The Message (MSG)Copyright © 1993, 1994, 1995, 1996, 2000, 2001, 2002 by Eugene H. Peterson
Add parallel

1 Corinthians 7:1-24

The Message (MSG)

To Be Married, to Be Single . . .

7 Now, getting down to the questions you asked in your letter to me. First, Is it a good thing to have sexual relations?
2-6 Certainly—but only within a certain context. It’s good for a man to have a wife, and for a woman to have a husband. Sexual drives are strong, but marriage is strong enough to contain them and provide for a balanced and fulfilling sexual life in a world of sexual disorder. The marriage bed must be a place of mutuality—the husband seeking to satisfy his wife, the wife seeking to satisfy her husband. Marriage is not a place to “stand up for your rights.” Marriage is a decision to serve the other, whether in bed or out. Abstaining from sex is permissible for a period of time if you both agree to it, and if it’s for the purposes of prayer and fasting—but only for such times. Then come back together again. Satan has an ingenious way of tempting us when we least expect it. I’m not, understand, commanding these periods of abstinence—only providing my best counsel if you should choose them.
7 Sometimes I wish everyone were single like me—a simpler life in many ways! But celibacy is not for everyone any more than marriage is. God gives the gift of the single life to some, the gift of the married life to others.
8-9 I do, though, tell the unmarried and widows that singleness might well be the best thing for them, as it has been for me. But if they can’t manage their desires and emotions, they should by all means go ahead and get married. The difficulties of marriage are preferable by far to a sexually tortured life as a single.
10-11 And if you are married, stay married. This is the Master’s command, not mine. If a wife should leave her husband, she must either remain single or else come back and make things right with him. And a husband has no right to get rid of his wife.
12-14 For the rest of you who are in mixed marriages—Christian married to non-Christian—we have no explicit command from the Master. So this is what you must do. If you are a man with a wife who is not a believer but who still wants to live with you, hold on to her. If you are a woman with a husband who is not a believer but he wants to live with you, hold on to him. The unbelieving husband shares to an extent in the holiness of his wife, and the unbelieving wife is likewise touched by the holiness of her husband. Otherwise, your children would be left out; as it is, they also are included in the spiritual purposes of God.
15-16 On the other hand, if the unbelieving spouse walks out, you’ve got to let him or her go. You don’t have to hold on desperately. God has called us to make the best of it, as peacefully as we can. You never know, wife: The way you handle this might bring your husband not only back to you but to God. You never know, husband: The way you handle this might bring your wife not only back to you but to God.
17 And don’t be wishing you were someplace else or with someone else. Where you are right now is God’s place for you. Live and obey and love and believe right there. God, not your marital status, defines your life. Don’t think I’m being harder on you than on the others. I give this same counsel in all the churches.
18-19 Were you Jewish at the time God called you? Don’t try to remove the evidence. Were you non-Jewish at the time of your call? Don’t become a Jew. Being Jewish isn’t the point. The really important thing is obeying God’s call, following his commands.
20-22 Stay where you were when God called your name. Were you a slave? Slavery is no roadblock to obeying and believing. I don’t mean you’re stuck and can’t leave. If you have a chance at freedom, go ahead and take it. I’m simply trying to point out that under your new Master you’re going to experience a marvelous freedom you would never have dreamed of. On the other hand, if you were free when Christ called you, you’ll experience a delightful “enslavement to God” you would never have dreamed of.
23-24 All of you, slave and free both, were once held hostage in a sinful society. Then a huge sum was paid out for your ransom. So please don’t, out of old habit, slip back into being or doing what everyone else tells you. Friends, stay where you were called to be. God is there. Hold the high ground with him at your side.
The Message (MSG)Copyright © 1993, 1994, 1995, 1996, 2000, 2001, 2002 by Eugene H. Peterson
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Psalm 31:19-24

The Message (MSG)
19-22 What a stack of blessing you have piled up
    for those who worship you,
Ready and waiting for all who run to you
    to escape an unkind world.
You hide them safely away
    from the opposition.
As you slam the door on those oily, mocking faces,
    you silence the poisonous gossip.
Blessed God!
    His love is the wonder of the world.
Trapped by a siege, I panicked.
    “Out of sight, out of mind,” I said.
But you heard me say it,
    you heard and listened.
23 Love God, all you saints;
    God takes care of all who stay close to him,
But he pays back in full
    those arrogant enough to go it alone.
24 Be brave. Be strong. Don’t give up.
    Expect God to get here soon.
The Message (MSG)Copyright © 1993, 1994, 1995, 1996, 2000, 2001, 2002 by Eugene H. Peterson
Add parallel

Proverbs 21:4

The Message (MSG)
4 Arrogance and pride—distinguishing marks in the wicked—
    are just plain sin.

Wednesday, April 17, 2013

Wednesday, April 17, 2013 - Bible Study Topics for tonight


April 17 - Study

Am Devotion - Prayer

Exercise: Cardio - Full Body Resistance

Exodus 20:1-17; Deuteronomy 5


Exodus 20:1-17

The Message (MSG)
20 1-2 God spoke all these words:
I am God, your God,
    who brought you out of the land of Egypt,
    out of a life of slavery.
3 No other gods, only me.
4-6 No carved gods of any size, shape, or form of anything whatever, whether of things that fly or walk or swim. Don’t bow down to them and don’t serve them because I am God, your God, and I’m a most jealous God, punishing the children for any sins their parents pass on to them to the third, and yes, even to the fourth generation of those who hate me. But I’m unswervingly loyal to the thousands who love me and keep my commandments.
7 No using the name of God, your God, in curses or silly banter; Godwon’t put up with the irreverent use of his name.
8-11 Observe the Sabbath day, to keep it holy. Work six days and do everything you need to do. But the seventh day is a Sabbath to God,your God. Don’t do any work—not you, nor your son, nor your daughter, nor your servant, nor your maid, nor your animals, not even the foreign guest visiting in your town. For in six days God made Heaven, Earth, and sea, and everything in them; he rested on the seventh day. Therefore God blessed the Sabbath day; he set it apart as a holy day.
12 Honor your father and mother so that you’ll live a long time in the land that God, your God, is giving you.
13 No murder.
14 No adultery.
15 No stealing.
16 No lies about your neighbor.
17 No lusting after your neighbor’s house—or wife or servant or maid or ox or donkey. Don’t set your heart on anything that is your neighbor’s.
The Message (MSG)Copyright © 1993, 1994, 1995, 1996, 2000, 2001, 2002 by Eugene H. Peterson
Add parallel

Deuteronomy 5

The Message (MSG)

Moses Teaches Israel on the Plains of Moab

5 Moses called all Israel together. He said to them,
Attention, Israel. Listen obediently to the rules and regulations I am delivering to your listening ears today. Learn them. Live them.
2-5 God, our God, made a covenant with us at Horeb. God didn’t just make this covenant with our parents; he made it also with us, with all of us who are alive right now. God spoke to you personally out of the fire on the mountain. At the time I stood between God and you, to tell you what God said. You were afraid, remember, of the fire and wouldn’t climb the mountain. He said:
6 I am God, your God,
who brought you out of the land of Egypt,
out of a house of slaves.
7 No other gods, only me.
8-10 No carved gods of any size, shape, or form of anything whatever, whether of things that fly or walk or swim. Don’t bow down to them and don’t serve them because I am God, your God, and I’m a most jealous God. I hold parents responsible for any sins they pass on to their children to the third, and yes, even to the fourth generation. But I’m lovingly loyal to the thousands who love me and keep my commandments.
11 No using the name of God, your God, in curses or silly banter; Godwon’t put up with the irreverent use of his name.
12-15 No working on the Sabbath; keep it holy just as God, your God, commanded you. Work six days, doing everything you have to do, but the seventh day is a Sabbath, a Rest Day—no work: not you, your son, your daughter, your servant, your maid, your ox, your donkey (or any of your animals), and not even the foreigner visiting your town. That way your servants and maids will get the same rest as you. Don’t ever forget that you were slaves in Egypt and God, your God, got you out of there in a powerful show of strength. That’s why God, your God, commands you to observe the day of Sabbath rest.
16 Respect your father and mother—God, your God, commands it! You’ll have a long life; the land that God is giving you will treat you well.
17 No murder.
18 No adultery.
19 No stealing.
20 No lies about your neighbor.
21 No coveting your neighbor’s wife. And no lusting for his house, field, servant, maid, ox, or donkey either—nothing that belongs to your neighbor!
22 These are the words that God spoke to the whole congregation at the mountain. He spoke in a tremendous voice from the fire and cloud and dark mist. And that was it. No more words. Then he wrote them on two slabs of stone and gave them to me.
23-24 As it turned out, when you heard the Voice out of that dark cloud and saw the mountain on fire, you approached me, all the heads of your tribes and your leaders, and said,
24-26 “Our God has revealed to us his glory and greatness. We’ve heard him speak from the fire today! We’ve seen that God can speak to humans and they can still live. But why risk it further? This huge fire will devour us if we stay around any longer. If we hear God’s voice anymore, we’ll die for sure. Has anyone ever known of anyone who has heard the Voice of God the way we have and lived to tell the story?
27 “From now on, you go and listen to what God, our God, says and then tell us what God tells you. We’ll listen and we’ll do it.”
28-29 God heard what you said to me and told me, “I’ve heard what the people said to you. They’re right—good and true words. What I wouldn’t give if they’d always feel this way, continuing to revere me and always keep all my commands; they’d have a good life forever, they and their children!
30-31 “Go ahead and tell them to go home to their tents. But you, you stay here with me so I can tell you every commandment and all the rules and regulations that you must teach them so they’ll know how to live in the land that I’m giving them as their own.”
32-33 So be very careful to act exactly as God commands you. Don’t veer off to the right or the left. Walk straight down the road Godcommands so that you’ll have a good life and live a long time in the land that you’re about to possess.

Tuesday, April 16, 2013

Tuesday, April 16, 2013 - One Year Bible - Aug 10

AM Devotion /Prayer

Cardio/Abs/Upper body resistance

2nd Posting this morning:  I have a little more time to study
and the Word is Just uhm uhm Good..

1 Corinthians 6:1-20 - MSG bible


1 Corinthians 6:1-20

The Message (MSG)
6 1-4 And how dare you take each other to court! When you think you have been wronged, does it make any sense to go before a court that knows nothing of God’s ways instead of a family of Christians? The day is coming when the world is going to stand before a jury made up of followers of Jesus. If someday you are going to rule on the world’s fate, wouldn’t it be a good idea to practice on some of these smaller cases? Why, we’re even going to judge angels! So why not these everyday affairs? As these disagreements and wrongs surface, why would you ever entrust them to the judgment of people you don’t trust in any other way?
5-6 I say this as bluntly as I can to wake you up to the stupidity of what you’re doing. Is it possible that there isn’t one levelheaded person among you who can make fair decisions when disagreements and disputes come up? I don’t believe it. And here you are taking each other to court before people who don’t even believe in God! How can they render justice if they don’t believe in the God of justice?
7-8 These court cases are an ugly blot on your community. Wouldn’t it be far better to just take it, to let yourselves be wronged and forget it? All you’re doing is providing fuel for more wrong, more injustice, bringing more hurt to the people of your own spiritual family.
9-11 Don’t you realize that this is not the way to live? Unjust people who don’t care about God will not be joining in his kingdom. Those who use and abuse each other, use and abuse sex, use and abuse the earth and everything in it, don’t qualify as citizens in God’s kingdom. A number of you know from experience what I’m talking about, for not so long ago you were on that list. Since then, you’ve been cleaned up and given a fresh start by Jesus, our Master, our Messiah, and by our God present in us, the Spirit.
12 Just because something is technically legal doesn’t mean that it’s spiritually appropriate. If I went around doing whatever I thought I could get by with, I’d be a slave to my whims.
13 You know the old saying, “First you eat to live, and then you live to eat”? Well, it may be true that the body is only a temporary thing, but that’s no excuse for stuffing your body with food, or indulging it with sex. Since the Master honors you with a body, honor him with your body!
14-15 God honored the Master’s body by raising it from the grave. He’ll treat yours with the same resurrection power. Until that time, remember that your bodies are created with the same dignity as the Master’s body. You wouldn’t take the Master’s body off to a whorehouse, would you? I should hope not.
16-20 There’s more to sex than mere skin on skin. Sex is as much spiritual mystery as physical fact. As written in Scripture, “The two become one.” Since we want to become spiritually one with the Master, we must not pursue the kind of sex that avoids commitment and intimacy, leaving us more lonely than ever—the kind of sex that can never “become one.” There is a sense in which sexual sins are different from all others. In sexual sin we violate the sacredness of our own bodies, these bodies that were made for God-given and God-modeled love, for “becoming one” with another. Or didn’t you realize that your body is a sacred place, the place of the Holy Spirit? Don’t you see that you can’t live however you please, squandering what God paid such a high price for? The physical part of you is not some piece of property belonging to the spiritual part of you. God owns the whole works. So let people see God in and through your body.

Proverbs 21:3; Psalm 31:9-18; Ezra 10:1-44


Ezra 10:1-44

The Message (MSG)

Ezra Takes Charge

10 Ezra wept, prostrate in front of The Temple of God. As he prayed and confessed, a huge number of the men, women, and children of Israel gathered around him. All the people were now weeping as if their hearts would break.
2-3 Shecaniah son of Jehiel of the family of Elam, acting as spokesman, said to Ezra: “We betrayed our God by marrying foreign wives from the people around here. But all is not lost; there is still hope for Israel. Let’s make a covenant right now with our God, agreeing to get rid of all these wives and their children, just as my master and those who honor God’s commandment are saying. It’s what The Revelation says, so let’s do it.
4 “Now get up, Ezra. Take charge—we’re behind you. Don’t back down.”
5 So Ezra stood up and had the leaders of the priests, the Levites, and all Israel solemnly swear to do what Shecaniah proposed. And they did it.
6 Then Ezra left the plaza in front of The Temple of God and went to the home of Jehohanan son of Eliashib where he stayed, still fasting from food and drink, continuing his mourning over the betrayal by the exiles.
7-8 A notice was then sent throughout Judah and Jerusalem ordering all the exiles to meet in Jerusalem. Anyone who failed to show up in three days, in compliance with the ruling of the leaders and elders, would have all his possessions confiscated and be thrown out of the congregation of the returned exiles.
9 All the men of Judah and Benjamin met in Jerusalem within the three days. It was the twentieth day of the ninth month. They all sat down in the plaza in front of The Temple of God. Because of the business before them, and aggravated by the buckets of rain coming down on them, they were restless, uneasy, and anxious.
10-11 Ezra the priest stood up and spoke: “You’ve broken trust. You’ve married foreign wives. You’ve piled guilt on Israel. Now make your confession to God, the God of your ancestors, and do what he wants you to do: Separate yourselves from the people of the land and from your foreign wives.”
12 The whole congregation responded with a shout, “Yes, we’ll do it—just the way you said it!”
13-14 They also said, “But look, do you see how many people there are out here? And it’s the rainy season; you can’t expect us to stand out here soaking wet until this is done—why, it will take days! A lot of us are deeply involved in this transgression. Let our leaders act on behalf of the whole congregation. Have everybody who lives in cities and who has married a foreign wife come at an appointed time, accompanied by the elders and judges of each city. We’ll keep at this until the hot anger of our God over this thing is turned away.”
15-17 Only Jonathan son of Asahel and Jahzeiah son of Tikvah, supported by Meshullam and Shabbethai the Levite, opposed this. So the exiles went ahead with the plan. Ezra the priest picked men who were family heads, each one by name. They sat down together on the first day of the tenth month to pursue the matter. By the first day of the first month they had finished dealing with every man who had married a foreign wife.
18-19 Among the families of priests, the following were found to have married foreign wives:
The family of Jeshua son of Jozadak and his brothers: Maaseiah, Eliezer, Jarib, and Gedaliah. They all promised to divorce their wives and sealed it with a handshake. For their guilt they brought a ram from the flock as a Compensation-Offering.
20 The family of Immer: Hanani and Zebadiah.
21 The family of Harim: Maaseiah, Elijah, Shemaiah, Jehiel, and Uzziah.
22 The family of Pashhur: Elioenai, Maaseiah, Ishmael, Nethanel, Jozabad, and Elasah.
23 From the Levites: Jozabad, Shimei, Kelaiah—that is, Kelita—Pethahiah, Judah, and Eliezer.
24 From the singers: Eliashib.
From the temple security guards: Shallum, Telem, and Uri.
25 And from the other Israelites:
The family of Parosh: Ramiah, Izziah, Malkijah, Mijamin, Eleazar, Malkijah, and Benaiah.
26 The family of Elam: Mattaniah, Zechariah, Jehiel, Abdi, Jeremoth, and Elijah.
27 The family of Zattu: Elioenai, Eliashib, Mattaniah, Jeremoth, Zabad, and Aziza.
28 The family of Bebai: Jehohanan, Hananiah, Zabbai, and Athlai.
29 The family of Bani: Meshullam, Malluch, Adaiah, Jashub, Sheal, and Jeremoth.
30 The family of Pahath-Moab: Adna, Kelal, Benaiah, Maaseiah, Mattaniah, Bezalel, Binnui, and Manasseh.
31-32 The family of Harim: Eliezer, Ishijah, Malkijah, Shemaiah, Shimeon, Benjamin, Malluch, and Shemariah.
33 The family of Hashum: Mattenai, Mattattah, Zabad, Eliphelet, Jeremai, Manasseh, and Shimei.
34-37 The family of Bani: Maadai, Amram, Uel, Benaiah, Bedeiah, Keluhi, Vaniah, Meremoth, Eliashib, Mattaniah, Mattenai, and Jaasu.
38-42 The family of Binnui: Shimei, Shelemiah, Nathan, Adaiah, Macnadebai, Shashai, Sharai, Azarel, Shelemiah, Shemariah, Shallum, Amariah, and Joseph.
43 The family of Nebo: Jeiel, Mattithiah, Zabad, Zebina, Jaddai, Joel, and Benaiah.
44 All these had married foreign wives and some had also had children by them.



Psalm 31:9-18

The Message (MSG)
6-13 I hate all this silly religion,
    but you, God, I trust.
I’m leaping and singing in the circle of your love;
    you saw my pain,
    you disarmed my tormentors,
You didn’t leave me in their clutches
    but gave me room to breathe.
Be kind to me, God—
    I’m in deep, deep trouble again.
I’ve cried my eyes out;
    I feel hollow inside.
My life leaks away, groan by groan;
    my years fade out in sighs.
My troubles have worn me out,
    turned my bones to powder.
To my enemies I’m a monster;
    I’m ridiculed by the neighbors.
My friends are horrified;
    they cross the street to avoid me.
They want to blot me from memory,
    forget me like a corpse in a grave,
    discard me like a broken dish in the trash.
The street-talk gossip has me
    “criminally insane”!
Behind locked doors they plot
    how to ruin me for good.
14-18 Desperate, I throw myself on you:
    you are my God!
Hour by hour I place my days in your hand,
    safe from the hands out to get me.
Warm me, your servant, with a smile;
    save me because you love me.
Don’t embarrass me by not showing up;
    I’ve given you plenty of notice.
Embarrass the wicked, stand them up,
    leave them stupidly shaking their heads
    as they drift down to hell.
Gag those loudmouthed liars
    who heckle me, your follower,
    with jeers and catcalls.


Proverbs 21:3

The Message (MSG)
3 Clean living before God and justice with our neighbors
    mean far more to God than religious performance.

Tuesday, April 16, 2013 - Daily Devotion

AM Prayer/Devotion

First workout:
Cardio / abs

Second workout:
Gym: upper body resistance


Micca Campbell
April 16, 2013
Strength for Your Struggle
Micca Campbell
"And He said to me, 'My grace is sufficient for you, for My strength is made perfect in weakness.' Therefore most gladly I will rather boast in my infirmities, that the power of Christ may rest upon me." 2 Corinthians 12:9 (NKJV)
Being a single parent when my son was young was difficult on many levels. Most of the time I felt tired and overwhelmed by all my responsibilities. There was no one to share concerns with—no one to worry with, plan with, or give a bath to my son when I needed a break.
To make matters worse, we lived in an upstairs duplex. When my son was a baby, it was a challenge getting him, his diaper bag and the groceries upstairs at the same time. I didn't want to leave him in the house or the car alone so I piled on the items. Once I climbed to the top of the stairs, my next challenge was unlocking the door with my arms filled to overflowing.
Most days I felt like the whole world rested on my shoulders. While I tried to carry the load, I was too weak. It was crushing me, and yet, I continued to fight. I tried harder. I had to. I had to be strong. If I put down the load, who was going to pick it up?
One day, I came across our key verse: "My grace is sufficient for you, for My strength is made perfect in weakness." Hope awoke in my heart when I realized my situation was an avenue to experience God's strength. I didn't have to put on a brave face, or pretend to be made of steel. I simply needed to surrender my weaknesses to God in exchange for His strength.
This is what Paul did in 2 Corinthians 12:7-10. He prayed repeatedly about a difficult situation in his life, asking the Lord to take it from him. God responded, "My grace is sufficient."
I discovered God answered me in the same way He did Paul when I shared my struggles with Him. God didn't expect me to parent alone, but gave me His strength in my weaknesses. He promised, "that the power of Christ may rest upon me" (2 Corinthians 12:9). That promise is yours, too.
An interesting way to view His power is by taking a look at this verse in it's original Greek. The word "rest" literally means "a tent or covering." Christ's power over our circumstances and in our weaknesses is a shelter in which to rest, take refuge from the storms, and is our protective covering.
God's grace—His loving-kindness, joy, and strength—was enough for Paul, and it's enough for you and me.
When I began praying to God about my situation asking for help, my circumstances didn't change right away. But I had a renewed sense of God's presence and power in my life, and no longer felt alone. Through the assistance of others, I began to see God's activity in the life of my son and me. He had always been there offering help. I just needed to swallow my pride and receive it. When I let my friend cut my grass and the teenager next door play with my son so I could do household chores, I felt equipped to press on with all the other challenges of daily life.
That's not all. Paul not only surrendered his struggles to God, but he had a positive attitude as well: "I will rather boast in my infirmities, that the power of Christ may rest upon me" (2 Corinthians 12:9).
Looking for and acknowledging God's strength in my weakness was better for my attitude than grumbling. Complaining was a dead end. However, boasting in what God can do in me infused my faith, causing me to depend on His strength more and more. His promise became a reality in my life. For when I am weak, He is strong!
In facing our struggles and fears, it's vital that we yield completely to God. When we do, God can use our burdens as an avenue for His power and grace.
Dear Lord, thank You that You are all I need. Today, I confess my weakness and surrender my situation to You. Fill me with Your power and grace. In Jesus' Name, amen.
Related Resources:
Visit Micca Campbell's blog for more encouragement on single parenting.
If you struggle with fear, Micca's book An Untroubled Heart was written for you to help build your faith bigger than your fear!
Visit and join our Facebook community for biblical encouragement.
Reflect and Respond:
What burden are you facing alone today? Consider how God's strength can help you cope with your responsibilities.
In what ways is God's power covering you? Who can you reach out to for help?
Power Verses:
Proverbs 17:22, "A joyful heart is good medicine, but a crushed spirit dries up the bones." (ESV)
Ephesians 3:16, "I pray that from his glorious, unlimited resources he will empower you with inner strength through his Spirit." (NLT)

Monday, April 15, 2013

Monday, April 15, 2013 - Empty Me Lord

AM Devotion /Prayer

Workout: Insanity Power and Resistance

Didn't sleep well, had some thoughts on my mind and trying to reason some things I don't understand.
I was conflicted. Then in my inbox, one of our faithful deacons email me every morning with an inspiration text and this was right on time for me.  Just wanted to share.


Should we accept only good from God and not adversity? 
Every experience God gives us, 
every person he brings into our lives, 
is the perfect preparation for the future that only he can see. 

The trials and triumphs are what God uses to scribble over the pages of our lives.
They are signs that He is using us, loving us, shaping us to His image.
No matter how heavy the burden, daily strength is given. 

Remember, He use the troubles in our lives to mold and shape us into the people he want us to be Amen!

Wednesday, April 10, 2013

Wednesday, April 10, 2013 - One Year Bible Aug 9 (repeat of OT and NT)

AM Devotion/Prayer

I only read Psalms and Proverbs yesterday
This morning I read the OT and NT of this day - so this may be a repeat..but still worthy of another read

Lunch Time: Cardio -- Upper Body Resistance


1 Corinthians 5:1-13

The Message (MSG)

The Mystery of Sex

5 1-2 I also received a report of scandalous sex within your church family, a kind that wouldn’t be tolerated even outside the church: One of your men is sleeping with his stepmother. And you’re so above it all that it doesn’t even faze you! Shouldn’t this break your hearts? Shouldn’t it bring you to your knees in tears? Shouldn’t this person and his conduct be confronted and dealt with?
3-5 I’ll tell you what I would do. Even though I’m not there in person, consider me right there with you, because I can fully see what’s going on. I’m telling you that this is wrong. You must not simply look the other way and hope it goes away on its own. Bring it out in the open and deal with it in the authority of Jesus our Master. Assemble the community—I’ll be present in spirit with you and our Master Jesus will be present in power. Hold this man’s conduct up to public scrutiny. Let him defend it if he can! But if he can’t, then out with him! It will be totally devastating to him, of course, and embarrassing to you. But better devastation and embarrassment than damnation. You want him on his feet and forgiven before the Master on the Day of Judgment.
6-8 Your flip and callous arrogance in these things bothers me. You pass it off as a small thing, but it’s anything but that. Yeast, too, is a “small thing,” but it works its way through a whole batch of bread dough pretty fast. So get rid of this “yeast.” Our true identity is flat and plain, not puffed up with the wrong kind of ingredient. The Messiah, our Passover Lamb, has already been sacrificed for the Passover meal, and we are the Unraised Bread part of the Feast. So let’s live out our part in the Feast, not as raised bread swollen with the yeast of evil, but as flat bread—simple, genuine, unpretentious.
9-13 I wrote you in my earlier letter that you shouldn’t make yourselves at home among the sexually promiscuous. I didn’t mean that you should have nothing at all to do with outsiders of that sort. Or with crooks, whether blue- or white-collar. Or with spiritual phonies, for that matter. You’d have to leave the world entirely to do that! But I am saying that you shouldn’t act as if everything is just fine when a friend who claims to be a Christian is promiscuous or crooked, is flip with God or rude to friends, gets drunk or becomes greedy and predatory. You can’t just go along with this, treating it as acceptable behavior. I’m not responsible for what the outsiders do, but don’t we have some responsibility for those within our community of believers? God decides on the outsiders, but we need to decide when our brothers and sisters are out of line and, if necessary, clean house.
The Message (MSG)Copyright © 1993, 1994, 1995, 1996, 2000, 2001, 2002 by Eugene H. Peterson
Add parallel

Ezra 8:21-9:15

The Message (MSG)
21-22 I proclaimed a fast there beside the Ahava Canal, a fast to humble ourselves before our God and pray for wise guidance for our journey—all our people and possessions. I was embarrassed to ask the king for a cavalry bodyguard to protect us from bandits on the road. We had just told the king, “Our God lovingly looks after all those who seek him, but turns away in disgust from those who leave him.”
23 So we fasted and prayed about these concerns. And he listened.
24-27 Then I picked twelve of the leading priests—Sherebiah and Hashabiah with ten of their brothers. I weighed out for them the silver, the gold, the vessels, and the offerings for The Temple of our God that the king, his advisors, and all the Israelites had given:
25 tons of silver
100 vessels of silver valued at three and three-quarter tons of gold
20 gold bowls weighing eighteen and a half pounds
2 vessels of bright red copper, as valuable as gold.
28-29 I said to them, “You are holy to God and these vessels are holy. The silver and gold are Freewill-Offerings to the God of your ancestors. Guard them with your lives until you’re able to weigh them out in a secure place in The Temple of our God for the priests and Levites and family heads who are in charge in Jerusalem.”
30 The priests and Levites took charge of all that had been weighed out to them, and prepared to deliver it to Jerusalem to The Temple of our God.
31 We left the Ahava Canal on the twelfth day of the first month to travel to Jerusalem. God was with us all the way and kept us safe from bandits and highwaymen.
32-34 We arrived in Jerusalem and waited there three days. On the fourth day the silver and gold and vessels were weighed out in The Temple of our God into the hands of Meremoth son of Uriah, the priest. Eleazar son of Phinehas was there with him, also the Levites Jozabad son of Jeshua and Noadiah son of Binnui. Everything was counted and weighed and the totals recorded.
35 When they arrived, the exiles, now returned from captivity, offered Whole-Burnt-Offerings to the God of Israel:
12 bulls, representing all Israel
96 rams
77 lambs
12 he-goats as an Absolution-Offering.
All of this was sacrificed as a Whole-Burnt-Offering to God.
36 They also delivered the king’s orders to the king’s provincial administration assigned to the land beyond the Euphrates. They, in turn, gave their support to the people and The Temple of God.

Ezra Prays: “Look at Us . . . Guilty Before You”

9 1-2 After all this was done, the leaders came to me and said, “The People of Israel, priests and Levites included, have not kept themselves separate from the neighboring people around here with all their vulgar obscenities—Canaanites, Hittites, Perizzites, Jebusites, Ammonites, Moabites, Egyptians, Amorites. They have given some of their daughters in marriage to them and have taken some of their daughters for marriage to their sons. The holy seed is now all mixed in with these other peoples. And our leaders have led the way in this betrayal.”
3 When I heard all this, I ripped my clothes and my cape; I pulled hair from my head and out of my beard; I slumped to the ground, appalled.
4-6 Many were in fear and trembling because of what God was saying about the betrayal by the exiles. They gathered around me as I sat there in despair, waiting for the evening sacrifice. At the evening sacrifice I picked myself up from my utter devastation, and in my ripped clothes and cape fell to my knees and stretched out my hands to God, my God. And I prayed:
6-7 “My dear God, I’m so totally ashamed, I can’t bear to face you. O my God—our iniquities are piled up so high that we can’t see out; our guilt touches the skies. We’ve been stuck in a muck of guilt since the time of our ancestors until right now; we and our kings and priests, because of our sins, have been turned over to foreign kings, to killing, to captivity, to looting, and to public shame—just as you see us now.
8-9 “Now for a brief time God, our God, has allowed us, this battered band, to get a firm foothold in his holy place so that our God may brighten our eyes and lighten our burdens as we serve out this hard sentence. We were slaves; yet even as slaves, our God didn’t abandon us. He has put us in the good graces of the kings of Persia and given us the heart to build The Temple of our God, restore its ruins, and construct a defensive wall in Judah and Jerusalem.
10-12 “And now, our God, after all this what can we say for ourselves? For we have thrown your commands to the wind, the commands you gave us through your servants the prophets. They told us, ‘The land you’re taking over is a polluted land, polluted with the obscene vulgarities of the people who live there; they’ve filled it with their moral rot from one end to the other. Whatever you do, don’t give your daughters in marriage to their sons nor marry your sons to their daughters. Don’t cultivate their good opinion; don’t make over them and get them to like you so you can make a lot of money and build up a tidy estate to hand down to your children.’
13-15 “And now this, on top of all we’ve already suffered because of our evil ways and accumulated guilt, even though you, dear God, punished us far less than we deserved and even went ahead and gave us this present escape. Yet here we are, at it again, breaking your commandments by intermarrying with the people who practice all these obscenities! Are you angry to the point of wiping us out completely, without even a few stragglers, with no way out at all? You are the righteous God of Israel. We are, right now, a small band of escapees. Look at us, openly standing here, guilty before you. No one can last long like this.”