Good Morning
I joined the Blessed Hope Fit Challenge
Today is Day 1
My goal:
Spiritually : To read/study God's word at 5:30 am
Physically : To do P90x for the first 3 months, then Insanity the 4th month at 6:00 am
Also: to loose 10 lbs
Have a blessed day!
Monday, January 18, 2010
Monday, January 11, 2010
Is your appetite out of control?
Have you ever heard of the word Leptin?
BOTTOM LINE: Leptin's hormone is what tell us that our body is full which keeps us from over eating (over eating causes us to gain weight)..We need this signal and unfortunately because the food manufacturers are putting High Fructose Corn Syrup in almost everything we eat (Bread, Mayo, barbecue sauce, ketchup, cereal, pop, juice, beverages, fruit snacks, jello, fruit in the can, cakes, pies, cookies, syrup)..I dare you to read your labels of food when you get home)).. It causes Leptin to be dull (or off)..
If you reduce your High Fructose Corn Syrup, this will help increase Leptin which will regulate your weight and CONTROL YOUR APPETITE!
Leptin (Greek leptos meaning thin) is a 16 kDa protein hormone that plays a key role in regulating energy intake and energy expenditure, including appetite and metabolism. It is one of the most important adipose derived hormones.[1] The Ob(Lep) gene (Ob for obese, Lep for leptin) is located on chromosome 7 in humans.[2]
For more info.. see
http://en.wikipedia.org/wiki/Leptin
Fructose and leptin resistance
A study published recently suggests that the consumption of high amounts of fructose causes leptin resistance and elevated triglycerides in rats. The high fructose diet rats subsequently ate more and gained more weight than controls when fed a high fat, high calorie diet.[27][28][29]
BOTTOM LINE: Leptin's hormone is what tell us that our body is full which keeps us from over eating (over eating causes us to gain weight)..We need this signal and unfortunately because the food manufacturers are putting High Fructose Corn Syrup in almost everything we eat (Bread, Mayo, barbecue sauce, ketchup, cereal, pop, juice, beverages, fruit snacks, jello, fruit in the can, cakes, pies, cookies, syrup)..I dare you to read your labels of food when you get home)).. It causes Leptin to be dull (or off)..
If you reduce your High Fructose Corn Syrup, this will help increase Leptin which will regulate your weight and CONTROL YOUR APPETITE!
Leptin (Greek leptos meaning thin) is a 16 kDa protein hormone that plays a key role in regulating energy intake and energy expenditure, including appetite and metabolism. It is one of the most important adipose derived hormones.[1] The Ob(Lep) gene (Ob for obese, Lep for leptin) is located on chromosome 7 in humans.[2]
For more info.. see
http://en.wikipedia.org/wiki/Leptin
Fructose and leptin resistance
A study published recently suggests that the consumption of high amounts of fructose causes leptin resistance and elevated triglycerides in rats. The high fructose diet rats subsequently ate more and gained more weight than controls when fed a high fat, high calorie diet.[27][28][29]
Saturday, January 9, 2010
23 DAY CHALLENGE – Month of JANUARY 2010
23 DAY CHALLENGE – JANUARY 2010
STARTS SATURDAY, JANUARY 9, 2010
10:51 50 Bicycle (Abs), 33 Abs w/ Ball
12:30 pm Study “Read Entire Bible in a Year”
Day (Jan 18)
Genesis 37-38:30; Matthew 12:22-45; Psalm 16:1-11; Proverbs 3:27-32
View commentary related to this passage
Genesis 37
Joseph’s Dreams
1 So Jacob settled again in the land of Canaan, where his father had lived as a foreigner.
2 This is the account of Jacob and his family. When Joseph was seventeen years old, he often tended his father’s flocks. He worked for his half brothers, the sons of his father’s wives Bilhah and Zilpah. But Joseph reported to his father some of the bad things his brothers were doing.
3 Jacob[a] loved Joseph more than any of his other children because Joseph had been born to him in his old age. So one day Jacob had a special gift made for Joseph—a beautiful robe.[b] 4 But his brothers hated Joseph because their father loved him more than the rest of them. They couldn’t say a kind word to him.
5 One night Joseph had a dream, and when he told his brothers about it, they hated him more than ever. 6 “Listen to this dream,” he said. 7 “We were out in the field, tying up bundles of grain. Suddenly my bundle stood up, and your bundles all gathered around and bowed low before mine!”
8 His brothers responded, “So you think you will be our king, do you? Do you actually think you will reign over us?” And they hated him all the more because of his dreams and the way he talked about them.
9 Soon Joseph had another dream, and again he told his brothers about it. “Listen, I have had another dream,” he said. “The sun, moon, and eleven stars bowed low before me!”
10 This time he told the dream to his father as well as to his brothers, but his father scolded him. “What kind of dream is that?” he asked. “Will your mother and I and your brothers actually come and bow to the ground before you?” 11 But while his brothers were jealous of Joseph, his father wondered what the dreams meant.
12 Soon after this, Joseph’s brothers went to pasture their father’s flocks at Shechem. 13 When they had been gone for some time, Jacob said to Joseph, “Your brothers are pasturing the sheep at Shechem. Get ready, and I will send you to them.”
“I’m ready to go,” Joseph replied.
14 “Go and see how your brothers and the flocks are getting along,” Jacob said. “Then come back and bring me a report.” So Jacob sent him on his way, and Joseph traveled to Shechem from their home in the valley of Hebron.
15 When he arrived there, a man from the area noticed him wandering around the countryside. “What are you looking for?” he asked.
16 “I’m looking for my brothers,” Joseph replied. “Do you know where they are pasturing their sheep?”
17 “Yes,” the man told him. “They have moved on from here, but I heard them say, ‘Let’s go on to Dothan.’” So Joseph followed his brothers to Dothan and found them there.
Joseph Sold into Slavery
18 When Joseph’s brothers saw him coming, they recognized him in the distance. As he approached, they made plans to kill him. 19 “Here comes the dreamer!” they said. 20 “Come on, let’s kill him and throw him into one of these cisterns. We can tell our father, ‘A wild animal has eaten him.’ Then we’ll see what becomes of his dreams!”
21 But when Reuben heard of their scheme, he came to Joseph’s rescue. “Let’s not kill him,” he said. 22 “Why should we shed any blood? Let’s just throw him into this empty cistern here in the wilderness. Then he’ll die without our laying a hand on him.” Reuben was secretly planning to rescue Joseph and return him to his father.
23 So when Joseph arrived, his brothers ripped off the beautiful robe he was wearing. 24 Then they grabbed him and threw him into the cistern. Now the cistern was empty; there was no water in it. 25 Then, just as they were sitting down to eat, they looked up and saw a caravan of camels in the distance coming toward them. It was a group of Ishmaelite traders taking a load of gum, balm, and aromatic resin from Gilead down to Egypt.
26 Judah said to his brothers, “What will we gain by killing our brother? His blood would just give us a guilty conscience. 27 Instead of hurting him, let’s sell him to those Ishmaelite traders. After all, he is our brother—our own flesh and blood!” And his brothers agreed. 28 So when the Ishmaelites, who were Midianite traders, came by, Joseph’s brothers pulled him out of the cistern and sold him to them for twenty pieces[c] of silver. And the traders took him to Egypt.
29 Some time later, Reuben returned to get Joseph out of the cistern. When he discovered that Joseph was missing, he tore his clothes in grief. 30 Then he went back to his brothers and lamented, “The boy is gone! What will I do now?”
31 Then the brothers killed a young goat and dipped Joseph’s robe in its blood. 32 They sent the beautiful robe to their father with this message: “Look at what we found. Doesn’t this robe belong to your son?”
33 Their father recognized it immediately. “Yes,” he said, “it is my son’s robe. A wild animal must have eaten him. Joseph has clearly been torn to pieces!” 34 Then Jacob tore his clothes and dressed himself in burlap. He mourned deeply for his son for a long time. 35 His family all tried to comfort him, but he refused to be comforted. “I will go to my grave[d] mourning for my son,” he would say, and then he would weep.
36 Meanwhile, the Midianite traders[e] arrived in Egypt, where they sold Joseph to Potiphar, an officer of Pharaoh, the king of Egypt. Potiphar was captain of the palace guard.
Genesis 38
Judah and Tamar
1 About this time, Judah left home and moved to Adullam, where he stayed with a man named Hirah. 2 There he saw a Canaanite woman, the daughter of Shua, and he married her. When he slept with her, 3 she became pregnant and gave birth to a son, and he named the boy Er. 4 Then she became pregnant again and gave birth to another son, and she named him Onan. 5 And when she gave birth to a third son, she named him Shelah. At the time of Shelah’s birth, they were living at Kezib.
6 In the course of time, Judah arranged for his firstborn son, Er, to marry a young woman named Tamar. 7 But Er was a wicked man in the Lord’s sight, so the Lord took his life. 8 Then Judah said to Er’s brother Onan, “Go and marry Tamar, as our law requires of the brother of a man who has died. You must produce an heir for your brother.”
9 But Onan was not willing to have a child who would not be his own heir. So whenever he had intercourse with his brother’s wife, he spilled the semen on the ground. This prevented her from having a child who would belong to his brother. 10 But the Lord considered it evil for Onan to deny a child to his dead brother. So the Lord took Onan’s life, too.
11 Then Judah said to Tamar, his daughter-in-law, “Go back to your parents’ home and remain a widow until my son Shelah is old enough to marry you.” (But Judah didn’t really intend to do this because he was afraid Shelah would also die, like his two brothers.) So Tamar went back to live in her father’s home.
12 Some years later Judah’s wife died. After the time of mourning was over, Judah and his friend Hirah the Adullamite went up to Timnah to supervise the shearing of his sheep. 13 Someone told Tamar, “Look, your father-in-law is going up to Timnah to shear his sheep.”
14 Tamar was aware that Shelah had grown up, but no arrangements had been made for her to come and marry him. So she changed out of her widow’s clothing and covered herself with a veil to disguise herself. Then she sat beside the road at the entrance to the village of Enaim, which is on the road to Timnah. 15 Judah noticed her and thought she was a prostitute, since she had covered her face. 16 So he stopped and propositioned her. “Let me have sex with you,” he said, not realizing that she was his own daughter-in-law.
“How much will you pay to have sex with me?” Tamar asked.
17 “I’ll send you a young goat from my flock,” Judah promised.
“But what will you give me to guarantee that you will send the goat?” she asked.
18 “What kind of guarantee do you want?” he replied.
She answered, “Leave me your identification seal and its cord and the walking stick you are carrying.” So Judah gave them to her. Then he had intercourse with her, and she became pregnant. 19 Afterward she went back home, took off her veil, and put on her widow’s clothing as usual.
20 Later Judah asked his friend Hirah the Adullamite to take the young goat to the woman and to pick up the things he had given her as his guarantee. But Hirah couldn’t find her. 21 So he asked the men who lived there, “Where can I find the shrine prostitute who was sitting beside the road at the entrance to Enaim?”
“We’ve never had a shrine prostitute here,” they replied.
22 So Hirah returned to Judah and told him, “I couldn’t find her anywhere, and the men of the village claim they’ve never had a shrine prostitute there.”
23 “Then let her keep the things I gave her,” Judah said. “I sent the young goat as we agreed, but you couldn’t find her. We’d be the laughingstock of the village if we went back again to look for her.”
24 About three months later, Judah was told, “Tamar, your daughter-in-law, has acted like a prostitute. And now, because of this, she’s pregnant.”
“Bring her out, and let her be burned!” Judah demanded.
25 But as they were taking her out to kill her, she sent this message to her father-in-law: “The man who owns these things made me pregnant. Look closely. Whose seal and cord and walking stick are these?”
26 Judah recognized them immediately and said, “She is more righteous than I am, because I didn’t arrange for her to marry my son Shelah.” And Judah never slept with Tamar again.
27 When the time came for Tamar to give birth, it was discovered that she was carrying twins. 28 While she was in labor, one of the babies reached out his hand. The midwife grabbed it and tied a scarlet string around the child’s wrist, announcing, “This one came out first.” 29 But then he pulled back his hand, and out came his brother! “What!” the midwife exclaimed. “How did you break out first?” So he was named Perez.[f] 30 Then the baby with the scarlet string on his wrist was born, and he was named Zerah.[g]
Footnotes:
Genesis 37:3 Hebrew Israel; also in 37:13. See note on 35:21.
Genesis 37:3 Traditionally rendered a coat of many colors. The exact meaning of the Hebrew is uncertain.
Genesis 37:28 Hebrew 20 shekels, about 8 ounces or 228 grams in weight.
Genesis 37:35 Hebrew go down to Sheol.
Genesis 37:36 Hebrew the Medanites. The relationship between the Midianites and Medanites is unclear; compare 37:28. See also 25:2.
Genesis 38:29 Perez means “breaking out.”
Genesis 38:30 Zerah means “scarlet” or “brightness.”
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
Matthew 12:22-45
View commentary related to this passage
Jesus and the Prince of Demons
22 Then a demon-possessed man, who was blind and couldn’t speak, was brought to Jesus. He healed the man so that he could both speak and see. 23 The crowd was amazed and asked, “Could it be that Jesus is the Son of David, the Messiah?”
24 But when the Pharisees heard about the miracle, they said, “No wonder he can cast out demons. He gets his power from Satan,[a] the prince of demons.”
25 Jesus knew their thoughts and replied, “Any kingdom divided by civil war is doomed. A town or family splintered by feuding will fall apart. 26 And if Satan is casting out Satan, he is divided and fighting against himself. His own kingdom will not survive. 27 And if I am empowered by Satan, what about your own exorcists? They cast out demons, too, so they will condemn you for what you have said. 28 But if I am casting out demons by the Spirit of God, then the Kingdom of God has arrived among you. 29 For who is powerful enough to enter the house of a strong man like Satan and plunder his goods? Only someone even stronger—someone who could tie him up and then plunder his house.
30 “Anyone who isn’t with me opposes me, and anyone who isn’t working with me is actually working against me.
31 “So I tell you, every sin and blasphemy can be forgiven—except blasphemy against the Holy Spirit, which will never be forgiven. 32 Anyone who speaks against the Son of Man can be forgiven, but anyone who speaks against the Holy Spirit will never be forgiven, either in this world or in the world to come.
33 “A tree is identified by its fruit. If a tree is good, its fruit will be good. If a tree is bad, its fruit will be bad. 34 You brood of snakes! How could evil men like you speak what is good and right? For whatever is in your heart determines what you say. 35 A good person produces good things from the treasury of a good heart, and an evil person produces evil things from the treasury of an evil heart. 36 And I tell you this, you must give an account on judgment day for every idle word you speak. 37 The words you say will either acquit you or condemn you.”
The Sign of Jonah
38 One day some teachers of religious law and Pharisees came to Jesus and said, “Teacher, we want you to show us a miraculous sign to prove your authority.”
39 But Jesus replied, “Only an evil, adulterous generation would demand a miraculous sign; but the only sign I will give them is the sign of the prophet Jonah. 40 For as Jonah was in the belly of the great fish for three days and three nights, so will the Son of Man be in the heart of the earth for three days and three nights.
41 “The people of Nineveh will stand up against this generation on judgment day and condemn it, for they repented of their sins at the preaching of Jonah. Now someone greater than Jonah is here—but you refuse to repent. 42 The queen of Sheba[b] will also stand up against this generation on judgment day and condemn it, for she came from a distant land to hear the wisdom of Solomon. Now someone greater than Solomon is here—but you refuse to listen.
43 “When an evil[c] spirit leaves a person, it goes into the desert, seeking rest but finding none. 44 Then it says, ‘I will return to the person I came from.’ So it returns and finds its former home empty, swept, and in order. 45 Then the spirit finds seven other spirits more evil than itself, and they all enter the person and live there. And so that person is worse off than before. That will be the experience of this evil generation.”
Footnotes:
Matthew 12:24 Greek Beelzeboul; also in 12:27. Other manuscripts read Beezeboul; Latin version reads Beelzebub.
Matthew 12:42 Greek The queen of the south.
Matthew 12:43 Greek unclean.
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
Psalm 16:1-11
View commentary related to this passage
Psalm 16
A psalm of David.
1 Keep me safe, O God,
for I have come to you for refuge.
2 I said to the Lord, “You are my Master!
Every good thing I have comes from you.”
3 The godly people in the land
are my true heroes!
I take pleasure in them!
4 Troubles multiply for those who chase after other gods.
I will not take part in their sacrifices of blood
or even speak the names of their gods.
5 Lord, you alone are my inheritance, my cup of blessing.
You guard all that is mine.
6 The land you have given me is a pleasant land.
What a wonderful inheritance!
7 I will bless the Lord who guides me;
even at night my heart instructs me.
8 I know the Lord is always with me.
I will not be shaken, for he is right beside me.
9 No wonder my heart is glad, and I rejoice.[a]
My body rests in safety.
10 For you will not leave my soul among the dead[b]
or allow your holy one[c] to rot in the grave.
11 You will show me the way of life,
granting me the joy of your presence
and the pleasures of living with you forever.[d]
Footnotes:
Psalm 16:9 Greek version reads and my tongue shouts his praises. Compare Acts 2:26.
Psalm 16:10 Hebrew in Sheol.
Psalm 16:10 Or your Holy One.
Psalm 16:11 Greek version reads You have shown me the way of life, / and you will fill me with the joy of your presence. Compare Acts 2:28.
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
Proverbs 3:27-32
View commentary related to this passage
27 Do not withhold good from those who deserve it
when it’s in your power to help them.
28 If you can help your neighbor now, don’t say,
“Come back tomorrow, and then I’ll help you.”
29 Don’t plot harm against your neighbor,
for those who live nearby trust you.
30 Don’t pick a fight without reason,
when no one has done you harm.
31 Don’t envy violent people
or copy their ways.
32 Such wicked people are detestable to the Lord,
but he offers his friendship to the godly.
STARTS SATURDAY, JANUARY 9, 2010
10:51 50 Bicycle (Abs), 33 Abs w/ Ball
12:30 pm Study “Read Entire Bible in a Year”
Day (Jan 18)
Genesis 37-38:30; Matthew 12:22-45; Psalm 16:1-11; Proverbs 3:27-32
View commentary related to this passage
Genesis 37
Joseph’s Dreams
1 So Jacob settled again in the land of Canaan, where his father had lived as a foreigner.
2 This is the account of Jacob and his family. When Joseph was seventeen years old, he often tended his father’s flocks. He worked for his half brothers, the sons of his father’s wives Bilhah and Zilpah. But Joseph reported to his father some of the bad things his brothers were doing.
3 Jacob[a] loved Joseph more than any of his other children because Joseph had been born to him in his old age. So one day Jacob had a special gift made for Joseph—a beautiful robe.[b] 4 But his brothers hated Joseph because their father loved him more than the rest of them. They couldn’t say a kind word to him.
5 One night Joseph had a dream, and when he told his brothers about it, they hated him more than ever. 6 “Listen to this dream,” he said. 7 “We were out in the field, tying up bundles of grain. Suddenly my bundle stood up, and your bundles all gathered around and bowed low before mine!”
8 His brothers responded, “So you think you will be our king, do you? Do you actually think you will reign over us?” And they hated him all the more because of his dreams and the way he talked about them.
9 Soon Joseph had another dream, and again he told his brothers about it. “Listen, I have had another dream,” he said. “The sun, moon, and eleven stars bowed low before me!”
10 This time he told the dream to his father as well as to his brothers, but his father scolded him. “What kind of dream is that?” he asked. “Will your mother and I and your brothers actually come and bow to the ground before you?” 11 But while his brothers were jealous of Joseph, his father wondered what the dreams meant.
12 Soon after this, Joseph’s brothers went to pasture their father’s flocks at Shechem. 13 When they had been gone for some time, Jacob said to Joseph, “Your brothers are pasturing the sheep at Shechem. Get ready, and I will send you to them.”
“I’m ready to go,” Joseph replied.
14 “Go and see how your brothers and the flocks are getting along,” Jacob said. “Then come back and bring me a report.” So Jacob sent him on his way, and Joseph traveled to Shechem from their home in the valley of Hebron.
15 When he arrived there, a man from the area noticed him wandering around the countryside. “What are you looking for?” he asked.
16 “I’m looking for my brothers,” Joseph replied. “Do you know where they are pasturing their sheep?”
17 “Yes,” the man told him. “They have moved on from here, but I heard them say, ‘Let’s go on to Dothan.’” So Joseph followed his brothers to Dothan and found them there.
Joseph Sold into Slavery
18 When Joseph’s brothers saw him coming, they recognized him in the distance. As he approached, they made plans to kill him. 19 “Here comes the dreamer!” they said. 20 “Come on, let’s kill him and throw him into one of these cisterns. We can tell our father, ‘A wild animal has eaten him.’ Then we’ll see what becomes of his dreams!”
21 But when Reuben heard of their scheme, he came to Joseph’s rescue. “Let’s not kill him,” he said. 22 “Why should we shed any blood? Let’s just throw him into this empty cistern here in the wilderness. Then he’ll die without our laying a hand on him.” Reuben was secretly planning to rescue Joseph and return him to his father.
23 So when Joseph arrived, his brothers ripped off the beautiful robe he was wearing. 24 Then they grabbed him and threw him into the cistern. Now the cistern was empty; there was no water in it. 25 Then, just as they were sitting down to eat, they looked up and saw a caravan of camels in the distance coming toward them. It was a group of Ishmaelite traders taking a load of gum, balm, and aromatic resin from Gilead down to Egypt.
26 Judah said to his brothers, “What will we gain by killing our brother? His blood would just give us a guilty conscience. 27 Instead of hurting him, let’s sell him to those Ishmaelite traders. After all, he is our brother—our own flesh and blood!” And his brothers agreed. 28 So when the Ishmaelites, who were Midianite traders, came by, Joseph’s brothers pulled him out of the cistern and sold him to them for twenty pieces[c] of silver. And the traders took him to Egypt.
29 Some time later, Reuben returned to get Joseph out of the cistern. When he discovered that Joseph was missing, he tore his clothes in grief. 30 Then he went back to his brothers and lamented, “The boy is gone! What will I do now?”
31 Then the brothers killed a young goat and dipped Joseph’s robe in its blood. 32 They sent the beautiful robe to their father with this message: “Look at what we found. Doesn’t this robe belong to your son?”
33 Their father recognized it immediately. “Yes,” he said, “it is my son’s robe. A wild animal must have eaten him. Joseph has clearly been torn to pieces!” 34 Then Jacob tore his clothes and dressed himself in burlap. He mourned deeply for his son for a long time. 35 His family all tried to comfort him, but he refused to be comforted. “I will go to my grave[d] mourning for my son,” he would say, and then he would weep.
36 Meanwhile, the Midianite traders[e] arrived in Egypt, where they sold Joseph to Potiphar, an officer of Pharaoh, the king of Egypt. Potiphar was captain of the palace guard.
Genesis 38
Judah and Tamar
1 About this time, Judah left home and moved to Adullam, where he stayed with a man named Hirah. 2 There he saw a Canaanite woman, the daughter of Shua, and he married her. When he slept with her, 3 she became pregnant and gave birth to a son, and he named the boy Er. 4 Then she became pregnant again and gave birth to another son, and she named him Onan. 5 And when she gave birth to a third son, she named him Shelah. At the time of Shelah’s birth, they were living at Kezib.
6 In the course of time, Judah arranged for his firstborn son, Er, to marry a young woman named Tamar. 7 But Er was a wicked man in the Lord’s sight, so the Lord took his life. 8 Then Judah said to Er’s brother Onan, “Go and marry Tamar, as our law requires of the brother of a man who has died. You must produce an heir for your brother.”
9 But Onan was not willing to have a child who would not be his own heir. So whenever he had intercourse with his brother’s wife, he spilled the semen on the ground. This prevented her from having a child who would belong to his brother. 10 But the Lord considered it evil for Onan to deny a child to his dead brother. So the Lord took Onan’s life, too.
11 Then Judah said to Tamar, his daughter-in-law, “Go back to your parents’ home and remain a widow until my son Shelah is old enough to marry you.” (But Judah didn’t really intend to do this because he was afraid Shelah would also die, like his two brothers.) So Tamar went back to live in her father’s home.
12 Some years later Judah’s wife died. After the time of mourning was over, Judah and his friend Hirah the Adullamite went up to Timnah to supervise the shearing of his sheep. 13 Someone told Tamar, “Look, your father-in-law is going up to Timnah to shear his sheep.”
14 Tamar was aware that Shelah had grown up, but no arrangements had been made for her to come and marry him. So she changed out of her widow’s clothing and covered herself with a veil to disguise herself. Then she sat beside the road at the entrance to the village of Enaim, which is on the road to Timnah. 15 Judah noticed her and thought she was a prostitute, since she had covered her face. 16 So he stopped and propositioned her. “Let me have sex with you,” he said, not realizing that she was his own daughter-in-law.
“How much will you pay to have sex with me?” Tamar asked.
17 “I’ll send you a young goat from my flock,” Judah promised.
“But what will you give me to guarantee that you will send the goat?” she asked.
18 “What kind of guarantee do you want?” he replied.
She answered, “Leave me your identification seal and its cord and the walking stick you are carrying.” So Judah gave them to her. Then he had intercourse with her, and she became pregnant. 19 Afterward she went back home, took off her veil, and put on her widow’s clothing as usual.
20 Later Judah asked his friend Hirah the Adullamite to take the young goat to the woman and to pick up the things he had given her as his guarantee. But Hirah couldn’t find her. 21 So he asked the men who lived there, “Where can I find the shrine prostitute who was sitting beside the road at the entrance to Enaim?”
“We’ve never had a shrine prostitute here,” they replied.
22 So Hirah returned to Judah and told him, “I couldn’t find her anywhere, and the men of the village claim they’ve never had a shrine prostitute there.”
23 “Then let her keep the things I gave her,” Judah said. “I sent the young goat as we agreed, but you couldn’t find her. We’d be the laughingstock of the village if we went back again to look for her.”
24 About three months later, Judah was told, “Tamar, your daughter-in-law, has acted like a prostitute. And now, because of this, she’s pregnant.”
“Bring her out, and let her be burned!” Judah demanded.
25 But as they were taking her out to kill her, she sent this message to her father-in-law: “The man who owns these things made me pregnant. Look closely. Whose seal and cord and walking stick are these?”
26 Judah recognized them immediately and said, “She is more righteous than I am, because I didn’t arrange for her to marry my son Shelah.” And Judah never slept with Tamar again.
27 When the time came for Tamar to give birth, it was discovered that she was carrying twins. 28 While she was in labor, one of the babies reached out his hand. The midwife grabbed it and tied a scarlet string around the child’s wrist, announcing, “This one came out first.” 29 But then he pulled back his hand, and out came his brother! “What!” the midwife exclaimed. “How did you break out first?” So he was named Perez.[f] 30 Then the baby with the scarlet string on his wrist was born, and he was named Zerah.[g]
Footnotes:
Genesis 37:3 Hebrew Israel; also in 37:13. See note on 35:21.
Genesis 37:3 Traditionally rendered a coat of many colors. The exact meaning of the Hebrew is uncertain.
Genesis 37:28 Hebrew 20 shekels, about 8 ounces or 228 grams in weight.
Genesis 37:35 Hebrew go down to Sheol.
Genesis 37:36 Hebrew the Medanites. The relationship between the Midianites and Medanites is unclear; compare 37:28. See also 25:2.
Genesis 38:29 Perez means “breaking out.”
Genesis 38:30 Zerah means “scarlet” or “brightness.”
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
Matthew 12:22-45
View commentary related to this passage
Jesus and the Prince of Demons
22 Then a demon-possessed man, who was blind and couldn’t speak, was brought to Jesus. He healed the man so that he could both speak and see. 23 The crowd was amazed and asked, “Could it be that Jesus is the Son of David, the Messiah?”
24 But when the Pharisees heard about the miracle, they said, “No wonder he can cast out demons. He gets his power from Satan,[a] the prince of demons.”
25 Jesus knew their thoughts and replied, “Any kingdom divided by civil war is doomed. A town or family splintered by feuding will fall apart. 26 And if Satan is casting out Satan, he is divided and fighting against himself. His own kingdom will not survive. 27 And if I am empowered by Satan, what about your own exorcists? They cast out demons, too, so they will condemn you for what you have said. 28 But if I am casting out demons by the Spirit of God, then the Kingdom of God has arrived among you. 29 For who is powerful enough to enter the house of a strong man like Satan and plunder his goods? Only someone even stronger—someone who could tie him up and then plunder his house.
30 “Anyone who isn’t with me opposes me, and anyone who isn’t working with me is actually working against me.
31 “So I tell you, every sin and blasphemy can be forgiven—except blasphemy against the Holy Spirit, which will never be forgiven. 32 Anyone who speaks against the Son of Man can be forgiven, but anyone who speaks against the Holy Spirit will never be forgiven, either in this world or in the world to come.
33 “A tree is identified by its fruit. If a tree is good, its fruit will be good. If a tree is bad, its fruit will be bad. 34 You brood of snakes! How could evil men like you speak what is good and right? For whatever is in your heart determines what you say. 35 A good person produces good things from the treasury of a good heart, and an evil person produces evil things from the treasury of an evil heart. 36 And I tell you this, you must give an account on judgment day for every idle word you speak. 37 The words you say will either acquit you or condemn you.”
The Sign of Jonah
38 One day some teachers of religious law and Pharisees came to Jesus and said, “Teacher, we want you to show us a miraculous sign to prove your authority.”
39 But Jesus replied, “Only an evil, adulterous generation would demand a miraculous sign; but the only sign I will give them is the sign of the prophet Jonah. 40 For as Jonah was in the belly of the great fish for three days and three nights, so will the Son of Man be in the heart of the earth for three days and three nights.
41 “The people of Nineveh will stand up against this generation on judgment day and condemn it, for they repented of their sins at the preaching of Jonah. Now someone greater than Jonah is here—but you refuse to repent. 42 The queen of Sheba[b] will also stand up against this generation on judgment day and condemn it, for she came from a distant land to hear the wisdom of Solomon. Now someone greater than Solomon is here—but you refuse to listen.
43 “When an evil[c] spirit leaves a person, it goes into the desert, seeking rest but finding none. 44 Then it says, ‘I will return to the person I came from.’ So it returns and finds its former home empty, swept, and in order. 45 Then the spirit finds seven other spirits more evil than itself, and they all enter the person and live there. And so that person is worse off than before. That will be the experience of this evil generation.”
Footnotes:
Matthew 12:24 Greek Beelzeboul; also in 12:27. Other manuscripts read Beezeboul; Latin version reads Beelzebub.
Matthew 12:42 Greek The queen of the south.
Matthew 12:43 Greek unclean.
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
Psalm 16:1-11
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Psalm 16
A psalm of David.
1 Keep me safe, O God,
for I have come to you for refuge.
2 I said to the Lord, “You are my Master!
Every good thing I have comes from you.”
3 The godly people in the land
are my true heroes!
I take pleasure in them!
4 Troubles multiply for those who chase after other gods.
I will not take part in their sacrifices of blood
or even speak the names of their gods.
5 Lord, you alone are my inheritance, my cup of blessing.
You guard all that is mine.
6 The land you have given me is a pleasant land.
What a wonderful inheritance!
7 I will bless the Lord who guides me;
even at night my heart instructs me.
8 I know the Lord is always with me.
I will not be shaken, for he is right beside me.
9 No wonder my heart is glad, and I rejoice.[a]
My body rests in safety.
10 For you will not leave my soul among the dead[b]
or allow your holy one[c] to rot in the grave.
11 You will show me the way of life,
granting me the joy of your presence
and the pleasures of living with you forever.[d]
Footnotes:
Psalm 16:9 Greek version reads and my tongue shouts his praises. Compare Acts 2:26.
Psalm 16:10 Hebrew in Sheol.
Psalm 16:10 Or your Holy One.
Psalm 16:11 Greek version reads You have shown me the way of life, / and you will fill me with the joy of your presence. Compare Acts 2:28.
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
Proverbs 3:27-32
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27 Do not withhold good from those who deserve it
when it’s in your power to help them.
28 If you can help your neighbor now, don’t say,
“Come back tomorrow, and then I’ll help you.”
29 Don’t plot harm against your neighbor,
for those who live nearby trust you.
30 Don’t pick a fight without reason,
when no one has done you harm.
31 Don’t envy violent people
or copy their ways.
32 Such wicked people are detestable to the Lord,
but he offers his friendship to the godly.
30 day challenge:
2nd 30 day challenge started thurs 1-7-2010 to fri 2-5-2010 ends. every day in the morning study your bible for 15 mins, do 50 sit ups every morning.
Friday, January 8, 2010
DAY 30– Friday, January 08, 2010 – 30 DAY CHALLENGE
DAY 30– Friday, January 08, 2010 – 30 DAY CHALLENGE
YIPEE!!! IT’S 30 DAYS..DID YOU MAKE IT???
6:30 Study “Read Bible in an Entire Year”
Day 17 (January 17)
7:21 pm 50 Crunches
Genesis 35:1-36:43; Matthew 12:1-21; Psalm 15:1-5; Proverbs 3:21-26
View commentary related to this passage
Genesis 35
Jacob’s Return to Bethel
1 Then God said to Jacob, “Get ready and move to Bethel and settle there. Build an altar there to the God who appeared to you when you fled from your brother, Esau.”
2 So Jacob told everyone in his household, “Get rid of all your pagan idols, purify yourselves, and put on clean clothing. 3 We are now going to Bethel, where I will build an altar to the God who answered my prayers when I was in distress. He has been with me wherever I have gone.”
4 So they gave Jacob all their pagan idols and earrings, and he buried them under the great tree near Shechem. 5 As they set out, a terror from God spread over the people in all the towns of that area, so no one attacked Jacob’s family.
6 Eventually, Jacob and his household arrived at Luz (also called Bethel) in Canaan. 7 Jacob built an altar there and named the place El-bethel (which means “God of Bethel”), because God had appeared to him there when he was fleeing from his brother, Esau.
8 Soon after this, Rebekah’s old nurse, Deborah, died. She was buried beneath the oak tree in the valley below Bethel. Ever since, the tree has been called Allon-bacuth (which means “oak of weeping”).
9 Now that Jacob had returned from Paddan-aram, God appeared to him again at Bethel. God blessed him, 10 saying, “Your name is Jacob, but you will not be called Jacob any longer. From now on your name will be Israel.”[a] So God renamed him Israel.
11 Then God said, “I am El-Shaddai—‘God Almighty.’ Be fruitful and multiply. You will become a great nation, even many nations. Kings will be among your descendants! 12 And I will give you the land I once gave to Abraham and Isaac. Yes, I will give it to you and your descendants after you.” 13 Then God went up from the place where he had spoken to Jacob.
14 Jacob set up a stone pillar to mark the place where God had spoken to him. Then he poured wine over it as an offering to God and anointed the pillar with olive oil. 15 And Jacob named the place Bethel (which means “house of God”), because God had spoken to him there.
The Deaths of Rachel and Isaac
16 Leaving Bethel, Jacob and his clan moved on toward Ephrath. But Rachel went into labor while they were still some distance away. Her labor pains were intense. 17 After a very hard delivery, the midwife finally exclaimed, “Don’t be afraid—you have another son!” 18 Rachel was about to die, but with her last breath she named the baby Ben-oni (which means “son of my sorrow”). The baby’s father, however, called him Benjamin (which means “son of my right hand”). 19 So Rachel died and was buried on the way to Ephrath (that is, Bethlehem). 20 Jacob set up a stone monument over Rachel’s grave, and it can be seen there to this day.
21 Then Jacob[b] traveled on and camped beyond Migdal-eder. 22 While he was living there, Reuben had intercourse with Bilhah, his father’s concubine, and Jacob soon heard about it.
These are the names of the twelve sons of Jacob:
23 The sons of Leah were Reuben (Jacob’s oldest son), Simeon, Levi, Judah, Issachar, and Zebulun.
24 The sons of Rachel were Joseph and Benjamin.
25 The sons of Bilhah, Rachel’s servant, were Dan and Naphtali.
26 The sons of Zilpah, Leah’s servant, were Gad and Asher.
These are the names of the sons who were born to Jacob at Paddan-aram.
27 So Jacob returned to his father, Isaac, in Mamre, which is near Kiriath-arba (now called Hebron), where Abraham and Isaac had both lived as foreigners. 28 Isaac lived for 180 years. 29 Then he breathed his last and died at a ripe old age, joining his ancestors in death. And his sons, Esau and Jacob, buried him.
Genesis 36
Descendants of Esau
1 This is the account of the descendants of Esau (also known as Edom). 2 Esau married two young women from Canaan: Adah, the daughter of Elon the Hittite; and Oholibamah, the daughter of Anah and granddaughter of Zibeon the Hivite. 3 He also married his cousin Basemath, who was the daughter of Ishmael and the sister of Nebaioth. 4 Adah gave birth to a son named Eliphaz for Esau. Basemath gave birth to a son named Reuel. 5 Oholibamah gave birth to sons named Jeush, Jalam, and Korah. All these sons were born to Esau in the land of Canaan.
6 Esau took his wives, his children, and his entire household, along with his livestock and cattle—all the wealth he had acquired in the land of Canaan—and moved away from his brother, Jacob. 7 There was not enough land to support them both because of all the livestock and possessions they had acquired. 8 So Esau (also known as Edom) settled in the hill country of Seir.
9 This is the account of Esau’s descendants, the Edomites, who lived in the hill country of Seir.
10 These are the names of Esau’s sons: Eliphaz, the son of Esau’s wife Adah; and Reuel, the son of Esau’s wife Basemath.
11 The descendants of Eliphaz were Teman, Omar, Zepho, Gatam, and Kenaz. 12 Timna, the concubine of Esau’s son Eliphaz, gave birth to a son named Amalek. These are the descendants of Esau’s wife Adah.
13 The descendants of Reuel were Nahath, Zerah, Shammah, and Mizzah. These are the descendants of Esau’s wife Basemath.
14 Esau also had sons through Oholibamah, the daughter of Anah and granddaughter of Zibeon. Their names were Jeush, Jalam, and Korah.
15 These are the descendants of Esau who became the leaders of various clans:
The descendants of Esau’s oldest son, Eliphaz, became the leaders of the clans of Teman, Omar, Zepho, Kenaz, 16 Korah, Gatam, and Amalek. These are the clan leaders in the land of Edom who descended from Eliphaz. All these were descendants of Esau’s wife Adah.
17 The descendants of Esau’s son Reuel became the leaders of the clans of Nahath, Zerah, Shammah, and Mizzah. These are the clan leaders in the land of Edom who descended from Reuel. All these were descendants of Esau’s wife Basemath.
18 The descendants of Esau and his wife Oholibamah became the leaders of the clans of Jeush, Jalam, and Korah. These are the clan leaders who descended from Esau’s wife Oholibamah, the daughter of Anah.
19 These are the clans descended from Esau (also known as Edom), identified by their clan leaders.
Original Peoples of Edom
20 These are the names of the tribes that descended from Seir the Horite. They lived in the land of Edom: Lotan, Shobal, Zibeon, Anah, 21 Dishon, Ezer, and Dishan. These were the Horite clan leaders, the descendants of Seir, who lived in the land of Edom.
22 The descendants of Lotan were Hori and Heman. Lotan also had a sister named Timna.
23 The descendants of Shobal were Alvan, Manahath, Ebal, Shepho, and Onam.
24 The descendants of Zibeon were Aiah and Anah. (This is the Anah who discovered the hot springs in the wilderness while he was grazing his father’s donkeys.)
25 The descendants of Anah were his son, Dishon, and his daughter, Oholibamah.
26 The descendants of Dishon[c] were Hemdan, Eshban, Ithran, and Keran.
27 The descendants of Ezer were Bilhan, Zaavan, and Akan.
28 The descendants of Dishan were Uz and Aran.
29 So these were the leaders of the Horite clans: Lotan, Shobal, Zibeon, Anah, 30 Dishon, Ezer, and Dishan. The Horite clans are named after their clan leaders, who lived in the land of Seir.
Rulers of Edom
31 These are the kings who ruled in the land of Edom before any king ruled over the Israelites[d]:
32 Bela son of Beor, who ruled in Edom from the city of Dinhabah.
33 After Bela died, Jobab son of Zerah from Bozrah became king in his place.
34 After Jobab died, Husham from the land of the Temanites became king in his place.
35 After Husham died, Hadad son of Bedad became king in his place and ruled from the city of Avith. He was the one who defeated the Midianites in the land of Moab.
36 After Hadad died, Samlah from the city of Masrekah became king in his place.
37 After Samlah died, Shaul from the city of Rehoboth-on-the-River became king in his place.
38 After Shaul died, Baal-hanan son of Acbor became king in his place.
39 After Baal-hanan son of Acbor died, Hadad[e] became king in his place and ruled from the city of Pau. Hadad’s wife was Mehetabel, the daughter of Matred and granddaughter of Me-zahab.
40 These are the names of the leaders of the clans descended from Esau, who lived in the places named for them: Timna, Alvah, Jetheth, 41 Oholibamah, Elah, Pinon, 42 Kenaz, Teman, Mibzar, 43 Magdiel, and Iram. These are the leaders of the clans of Edom, listed according to their settlements in the land they occupied. They all descended from Esau, the ancestor of the Edomites.
Footnotes:
Genesis 35:10 Jacob sounds like the Hebrew words for “heel” and “deceiver.” Israel means “God fights.”
Genesis 35:21 Hebrew Israel; also in 35:22a. The names “Jacob” and “Israel” are often interchanged throughout the Old Testament, referring sometimes to the individual patriarch and sometimes to the nation.
Genesis 36:26 Hebrew Dishan, a variant spelling of Dishon; compare 36:21, 28.
Genesis 36:31 Or before an Israelite king ruled over them.
Genesis 36:39 As in some Hebrew manuscripts, Samaritan Pentateuch, and Syriac version (see also 1 Chr 1:50); most Hebrew manuscripts read Hadar.
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
Matthew 12:1-21
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Matthew 12
A Discussion about the Sabbath
1 At about that time Jesus was walking through some grainfields on the Sabbath. His disciples were hungry, so they began breaking off some heads of grain and eating them. 2 But some Pharisees saw them do it and protested, “Look, your disciples are breaking the law by harvesting grain on the Sabbath.”
3 Jesus said to them, “Haven’t you read in the Scriptures what David did when he and his companions were hungry? 4 He went into the house of God, and he and his companions broke the law by eating the sacred loaves of bread that only the priests are allowed to eat. 5 And haven’t you read in the law of Moses that the priests on duty in the Temple may work on the Sabbath? 6 I tell you, there is one here who is even greater than the Temple! 7 But you would not have condemned my innocent disciples if you knew the meaning of this Scripture: ‘I want you to show mercy, not offer sacrifices.’[a] 8 For the Son of Man[b] is Lord, even over the Sabbath!”
Jesus Heals on the Sabbath
9 Then Jesus went over to their synagogue, 10 where he noticed a man with a deformed hand. The Pharisees asked Jesus, “Does the law permit a person to work by healing on the Sabbath?” (They were hoping he would say yes, so they could bring charges against him.)
11 And he answered, “If you had a sheep that fell into a well on the Sabbath, wouldn’t you work to pull it out? Of course you would. 12 And how much more valuable is a person than a sheep! Yes, the law permits a person to do good on the Sabbath.”
13 Then he said to the man, “Hold out your hand.” So the man held out his hand, and it was restored, just like the other one! 14 Then the Pharisees called a meeting to plot how to kill Jesus.
Jesus, God’s Chosen Servant
15 But Jesus knew what they were planning. So he left that area, and many people followed him. He healed all the sick among them, 16 but he warned them not to reveal who he was. 17 This fulfilled the prophecy of Isaiah concerning him:
18 “Look at my Servant, whom I have chosen.
He is my Beloved, who pleases me.
I will put my Spirit upon him,
and he will proclaim justice to the nations.
19 He will not fight or shout
or raise his voice in public.
20 He will not crush the weakest reed
or put out a flickering candle.
Finally he will cause justice to be victorious.
21 And his name will be the hope
of all the world.”[c]
Footnotes:
Matthew 12:7 Hos 6:6 (Greek version).
Matthew 12:8 “Son of Man” is a title Jesus used for himself.
Matthew 12:21 Isa 42:1-4 (Greek version for 42:4).
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
Psalm 15:1-5
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Psalm 15
A psalm of David.
1 Who may worship in your sanctuary, Lord?
Who may enter your presence on your holy hill?
2 Those who lead blameless lives and do what is right,
speaking the truth from sincere hearts.
3 Those who refuse to gossip
or harm their neighbors
or speak evil of their friends.
4 Those who despise flagrant sinners,
and honor the faithful followers of the Lord,
and keep their promises even when it hurts.
5 Those who lend money without charging interest,
and who cannot be bribed to lie about the innocent.
Such people will stand firm forever.
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
Proverbs 3:21-26
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21 My child, don’t lose sight of common sense and discernment.
Hang on to them,
22 for they will refresh your soul.
They are like jewels on a necklace.
23 They keep you safe on your way,
and your feet will not stumble.
24 You can go to bed without fear;
you will lie down and sleep soundly.
25 You need not be afraid of sudden disaster
or the destruction that comes upon the wicked,
26 for the Lord is your security.
He will keep your foot from being caught in a trap.
his friendship to the godly.
YIPEE!!! IT’S 30 DAYS..DID YOU MAKE IT???
6:30 Study “Read Bible in an Entire Year”
Day 17 (January 17)
7:21 pm 50 Crunches
Genesis 35:1-36:43; Matthew 12:1-21; Psalm 15:1-5; Proverbs 3:21-26
View commentary related to this passage
Genesis 35
Jacob’s Return to Bethel
1 Then God said to Jacob, “Get ready and move to Bethel and settle there. Build an altar there to the God who appeared to you when you fled from your brother, Esau.”
2 So Jacob told everyone in his household, “Get rid of all your pagan idols, purify yourselves, and put on clean clothing. 3 We are now going to Bethel, where I will build an altar to the God who answered my prayers when I was in distress. He has been with me wherever I have gone.”
4 So they gave Jacob all their pagan idols and earrings, and he buried them under the great tree near Shechem. 5 As they set out, a terror from God spread over the people in all the towns of that area, so no one attacked Jacob’s family.
6 Eventually, Jacob and his household arrived at Luz (also called Bethel) in Canaan. 7 Jacob built an altar there and named the place El-bethel (which means “God of Bethel”), because God had appeared to him there when he was fleeing from his brother, Esau.
8 Soon after this, Rebekah’s old nurse, Deborah, died. She was buried beneath the oak tree in the valley below Bethel. Ever since, the tree has been called Allon-bacuth (which means “oak of weeping”).
9 Now that Jacob had returned from Paddan-aram, God appeared to him again at Bethel. God blessed him, 10 saying, “Your name is Jacob, but you will not be called Jacob any longer. From now on your name will be Israel.”[a] So God renamed him Israel.
11 Then God said, “I am El-Shaddai—‘God Almighty.’ Be fruitful and multiply. You will become a great nation, even many nations. Kings will be among your descendants! 12 And I will give you the land I once gave to Abraham and Isaac. Yes, I will give it to you and your descendants after you.” 13 Then God went up from the place where he had spoken to Jacob.
14 Jacob set up a stone pillar to mark the place where God had spoken to him. Then he poured wine over it as an offering to God and anointed the pillar with olive oil. 15 And Jacob named the place Bethel (which means “house of God”), because God had spoken to him there.
The Deaths of Rachel and Isaac
16 Leaving Bethel, Jacob and his clan moved on toward Ephrath. But Rachel went into labor while they were still some distance away. Her labor pains were intense. 17 After a very hard delivery, the midwife finally exclaimed, “Don’t be afraid—you have another son!” 18 Rachel was about to die, but with her last breath she named the baby Ben-oni (which means “son of my sorrow”). The baby’s father, however, called him Benjamin (which means “son of my right hand”). 19 So Rachel died and was buried on the way to Ephrath (that is, Bethlehem). 20 Jacob set up a stone monument over Rachel’s grave, and it can be seen there to this day.
21 Then Jacob[b] traveled on and camped beyond Migdal-eder. 22 While he was living there, Reuben had intercourse with Bilhah, his father’s concubine, and Jacob soon heard about it.
These are the names of the twelve sons of Jacob:
23 The sons of Leah were Reuben (Jacob’s oldest son), Simeon, Levi, Judah, Issachar, and Zebulun.
24 The sons of Rachel were Joseph and Benjamin.
25 The sons of Bilhah, Rachel’s servant, were Dan and Naphtali.
26 The sons of Zilpah, Leah’s servant, were Gad and Asher.
These are the names of the sons who were born to Jacob at Paddan-aram.
27 So Jacob returned to his father, Isaac, in Mamre, which is near Kiriath-arba (now called Hebron), where Abraham and Isaac had both lived as foreigners. 28 Isaac lived for 180 years. 29 Then he breathed his last and died at a ripe old age, joining his ancestors in death. And his sons, Esau and Jacob, buried him.
Genesis 36
Descendants of Esau
1 This is the account of the descendants of Esau (also known as Edom). 2 Esau married two young women from Canaan: Adah, the daughter of Elon the Hittite; and Oholibamah, the daughter of Anah and granddaughter of Zibeon the Hivite. 3 He also married his cousin Basemath, who was the daughter of Ishmael and the sister of Nebaioth. 4 Adah gave birth to a son named Eliphaz for Esau. Basemath gave birth to a son named Reuel. 5 Oholibamah gave birth to sons named Jeush, Jalam, and Korah. All these sons were born to Esau in the land of Canaan.
6 Esau took his wives, his children, and his entire household, along with his livestock and cattle—all the wealth he had acquired in the land of Canaan—and moved away from his brother, Jacob. 7 There was not enough land to support them both because of all the livestock and possessions they had acquired. 8 So Esau (also known as Edom) settled in the hill country of Seir.
9 This is the account of Esau’s descendants, the Edomites, who lived in the hill country of Seir.
10 These are the names of Esau’s sons: Eliphaz, the son of Esau’s wife Adah; and Reuel, the son of Esau’s wife Basemath.
11 The descendants of Eliphaz were Teman, Omar, Zepho, Gatam, and Kenaz. 12 Timna, the concubine of Esau’s son Eliphaz, gave birth to a son named Amalek. These are the descendants of Esau’s wife Adah.
13 The descendants of Reuel were Nahath, Zerah, Shammah, and Mizzah. These are the descendants of Esau’s wife Basemath.
14 Esau also had sons through Oholibamah, the daughter of Anah and granddaughter of Zibeon. Their names were Jeush, Jalam, and Korah.
15 These are the descendants of Esau who became the leaders of various clans:
The descendants of Esau’s oldest son, Eliphaz, became the leaders of the clans of Teman, Omar, Zepho, Kenaz, 16 Korah, Gatam, and Amalek. These are the clan leaders in the land of Edom who descended from Eliphaz. All these were descendants of Esau’s wife Adah.
17 The descendants of Esau’s son Reuel became the leaders of the clans of Nahath, Zerah, Shammah, and Mizzah. These are the clan leaders in the land of Edom who descended from Reuel. All these were descendants of Esau’s wife Basemath.
18 The descendants of Esau and his wife Oholibamah became the leaders of the clans of Jeush, Jalam, and Korah. These are the clan leaders who descended from Esau’s wife Oholibamah, the daughter of Anah.
19 These are the clans descended from Esau (also known as Edom), identified by their clan leaders.
Original Peoples of Edom
20 These are the names of the tribes that descended from Seir the Horite. They lived in the land of Edom: Lotan, Shobal, Zibeon, Anah, 21 Dishon, Ezer, and Dishan. These were the Horite clan leaders, the descendants of Seir, who lived in the land of Edom.
22 The descendants of Lotan were Hori and Heman. Lotan also had a sister named Timna.
23 The descendants of Shobal were Alvan, Manahath, Ebal, Shepho, and Onam.
24 The descendants of Zibeon were Aiah and Anah. (This is the Anah who discovered the hot springs in the wilderness while he was grazing his father’s donkeys.)
25 The descendants of Anah were his son, Dishon, and his daughter, Oholibamah.
26 The descendants of Dishon[c] were Hemdan, Eshban, Ithran, and Keran.
27 The descendants of Ezer were Bilhan, Zaavan, and Akan.
28 The descendants of Dishan were Uz and Aran.
29 So these were the leaders of the Horite clans: Lotan, Shobal, Zibeon, Anah, 30 Dishon, Ezer, and Dishan. The Horite clans are named after their clan leaders, who lived in the land of Seir.
Rulers of Edom
31 These are the kings who ruled in the land of Edom before any king ruled over the Israelites[d]:
32 Bela son of Beor, who ruled in Edom from the city of Dinhabah.
33 After Bela died, Jobab son of Zerah from Bozrah became king in his place.
34 After Jobab died, Husham from the land of the Temanites became king in his place.
35 After Husham died, Hadad son of Bedad became king in his place and ruled from the city of Avith. He was the one who defeated the Midianites in the land of Moab.
36 After Hadad died, Samlah from the city of Masrekah became king in his place.
37 After Samlah died, Shaul from the city of Rehoboth-on-the-River became king in his place.
38 After Shaul died, Baal-hanan son of Acbor became king in his place.
39 After Baal-hanan son of Acbor died, Hadad[e] became king in his place and ruled from the city of Pau. Hadad’s wife was Mehetabel, the daughter of Matred and granddaughter of Me-zahab.
40 These are the names of the leaders of the clans descended from Esau, who lived in the places named for them: Timna, Alvah, Jetheth, 41 Oholibamah, Elah, Pinon, 42 Kenaz, Teman, Mibzar, 43 Magdiel, and Iram. These are the leaders of the clans of Edom, listed according to their settlements in the land they occupied. They all descended from Esau, the ancestor of the Edomites.
Footnotes:
Genesis 35:10 Jacob sounds like the Hebrew words for “heel” and “deceiver.” Israel means “God fights.”
Genesis 35:21 Hebrew Israel; also in 35:22a. The names “Jacob” and “Israel” are often interchanged throughout the Old Testament, referring sometimes to the individual patriarch and sometimes to the nation.
Genesis 36:26 Hebrew Dishan, a variant spelling of Dishon; compare 36:21, 28.
Genesis 36:31 Or before an Israelite king ruled over them.
Genesis 36:39 As in some Hebrew manuscripts, Samaritan Pentateuch, and Syriac version (see also 1 Chr 1:50); most Hebrew manuscripts read Hadar.
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
Matthew 12:1-21
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Matthew 12
A Discussion about the Sabbath
1 At about that time Jesus was walking through some grainfields on the Sabbath. His disciples were hungry, so they began breaking off some heads of grain and eating them. 2 But some Pharisees saw them do it and protested, “Look, your disciples are breaking the law by harvesting grain on the Sabbath.”
3 Jesus said to them, “Haven’t you read in the Scriptures what David did when he and his companions were hungry? 4 He went into the house of God, and he and his companions broke the law by eating the sacred loaves of bread that only the priests are allowed to eat. 5 And haven’t you read in the law of Moses that the priests on duty in the Temple may work on the Sabbath? 6 I tell you, there is one here who is even greater than the Temple! 7 But you would not have condemned my innocent disciples if you knew the meaning of this Scripture: ‘I want you to show mercy, not offer sacrifices.’[a] 8 For the Son of Man[b] is Lord, even over the Sabbath!”
Jesus Heals on the Sabbath
9 Then Jesus went over to their synagogue, 10 where he noticed a man with a deformed hand. The Pharisees asked Jesus, “Does the law permit a person to work by healing on the Sabbath?” (They were hoping he would say yes, so they could bring charges against him.)
11 And he answered, “If you had a sheep that fell into a well on the Sabbath, wouldn’t you work to pull it out? Of course you would. 12 And how much more valuable is a person than a sheep! Yes, the law permits a person to do good on the Sabbath.”
13 Then he said to the man, “Hold out your hand.” So the man held out his hand, and it was restored, just like the other one! 14 Then the Pharisees called a meeting to plot how to kill Jesus.
Jesus, God’s Chosen Servant
15 But Jesus knew what they were planning. So he left that area, and many people followed him. He healed all the sick among them, 16 but he warned them not to reveal who he was. 17 This fulfilled the prophecy of Isaiah concerning him:
18 “Look at my Servant, whom I have chosen.
He is my Beloved, who pleases me.
I will put my Spirit upon him,
and he will proclaim justice to the nations.
19 He will not fight or shout
or raise his voice in public.
20 He will not crush the weakest reed
or put out a flickering candle.
Finally he will cause justice to be victorious.
21 And his name will be the hope
of all the world.”[c]
Footnotes:
Matthew 12:7 Hos 6:6 (Greek version).
Matthew 12:8 “Son of Man” is a title Jesus used for himself.
Matthew 12:21 Isa 42:1-4 (Greek version for 42:4).
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
Psalm 15:1-5
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Psalm 15
A psalm of David.
1 Who may worship in your sanctuary, Lord?
Who may enter your presence on your holy hill?
2 Those who lead blameless lives and do what is right,
speaking the truth from sincere hearts.
3 Those who refuse to gossip
or harm their neighbors
or speak evil of their friends.
4 Those who despise flagrant sinners,
and honor the faithful followers of the Lord,
and keep their promises even when it hurts.
5 Those who lend money without charging interest,
and who cannot be bribed to lie about the innocent.
Such people will stand firm forever.
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
Proverbs 3:21-26
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21 My child, don’t lose sight of common sense and discernment.
Hang on to them,
22 for they will refresh your soul.
They are like jewels on a necklace.
23 They keep you safe on your way,
and your feet will not stumble.
24 You can go to bed without fear;
you will lie down and sleep soundly.
25 You need not be afraid of sudden disaster
or the destruction that comes upon the wicked,
26 for the Lord is your security.
He will keep your foot from being caught in a trap.
his friendship to the godly.
Thursday, January 7, 2010
DAY 29 - Thursday, January 7, 2009 - 30 day challenge
DAY 29– Thursday, January 07, 2010 – 30 DAY CHALLENGE
7 am 50 Crunches
11:52 pm – Study “Read Entire Bible in a Year”
January 16 – (Day 16)
Genesis 32:13-34:31; Matthew 11:7-30; Psalm 14:1-7; Proverbs 3:19-20
Genesis 32:13-34:31
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13 Jacob stayed where he was for the night. Then he selected these gifts from his possessions to present to his brother, Esau: 14 200 female goats, 20 male goats, 200 ewes, 20 rams, 15 30 female camels with their young, 40 cows, 10 bulls, 20 female donkeys, and 10 male donkeys. 16 He divided these animals into herds and assigned each to different servants. Then he told his servants, “Go ahead of me with the animals, but keep some distance between the herds.”
17 He gave these instructions to the men leading the first group: “When my brother, Esau, meets you, he will ask, ‘Whose servants are you? Where are you going? Who owns these animals?’ 18 You must reply, ‘They belong to your servant Jacob, but they are a gift for his master Esau. Look, he is coming right behind us.’”
19 Jacob gave the same instructions to the second and third herdsmen and to all who followed behind the herds: “You must say the same thing to Esau when you meet him. 20 And be sure to say, ‘Look, your servant Jacob is right behind us.’”
Jacob thought, “I will try to appease him by sending gifts ahead of me. When I see him in person, perhaps he will be friendly to me.” 21 So the gifts were sent on ahead, while Jacob himself spent that night in the camp.
Jacob Wrestles with God
22 During the night Jacob got up and took his two wives, his two servant wives, and his eleven sons and crossed the Jabbok River with them. 23 After taking them to the other side, he sent over all his possessions.
24 This left Jacob all alone in the camp, and a man came and wrestled with him until the dawn began to break. 25 When the man saw that he would not win the match, he touched Jacob’s hip and wrenched it out of its socket. 26 Then the man said, “Let me go, for the dawn is breaking!”
But Jacob said, “I will not let you go unless you bless me.”
27 “What is your name?” the man asked.
He replied, “Jacob.”
28 “Your name will no longer be Jacob,” the man told him. “From now on you will be called Israel,[a] because you have fought with God and with men and have won.”
29 “Please tell me your name,” Jacob said.
“Why do you want to know my name?” the man replied. Then he blessed Jacob there.
30 Jacob named the place Peniel (which means “face of God”), for he said, “I have seen God face to face, yet my life has been spared.” 31 The sun was rising as Jacob left Peniel,[b] and he was limping because of the injury to his hip. 32 (Even today the people of Israel don’t eat the tendon near the hip socket because of what happened that night when the man strained the tendon of Jacob’s hip.)
Genesis 33
Jacob and Esau Make Peace
1 Then Jacob looked up and saw Esau coming with his 400 men. So he divided the children among Leah, Rachel, and his two servant wives. 2 He put the servant wives and their children at the front, Leah and her children next, and Rachel and Joseph last. 3 Then Jacob went on ahead. As he approached his brother, he bowed to the ground seven times before him. 4 Then Esau ran to meet him and embraced him, threw his arms around his neck, and kissed him. And they both wept.
5 Then Esau looked at the women and children and asked, “Who are these people with you?”
“These are the children God has graciously given to me, your servant,” Jacob replied. 6 Then the servant wives came forward with their children and bowed before him. 7 Next came Leah with her children, and they bowed before him. Finally, Joseph and Rachel came forward and bowed before him.
8 “And what were all the flocks and herds I met as I came?” Esau asked.
Jacob replied, “They are a gift, my lord, to ensure your friendship.”
9 “My brother, I have plenty,” Esau answered. “Keep what you have for yourself.”
10 But Jacob insisted, “No, if I have found favor with you, please accept this gift from me. And what a relief to see your friendly smile. It is like seeing the face of God! 11 Please take this gift I have brought you, for God has been very gracious to me. I have more than enough.” And because Jacob insisted, Esau finally accepted the gift.
12 “Well,” Esau said, “let’s be going. I will lead the way.”
13 But Jacob replied, “You can see, my lord, that some of the children are very young, and the flocks and herds have their young, too. If they are driven too hard, even for one day, all the animals could die. 14 Please, my lord, go ahead of your servant. We will follow slowly, at a pace that is comfortable for the livestock and the children. I will meet you at Seir.”
15 “All right,” Esau said, “but at least let me assign some of my men to guide and protect you.”
Jacob responded, “That’s not necessary. It’s enough that you’ve received me warmly, my lord!”
16 So Esau turned around and started back to Seir that same day. 17 Jacob, on the other hand, traveled on to Succoth. There he built himself a house and made shelters for his livestock. That is why the place was named Succoth (which means “shelters”).
18 Later, having traveled all the way from Paddan-aram, Jacob arrived safely at the town of Shechem, in the land of Canaan. There he set up camp outside the town. 19 Jacob bought the plot of land where he camped from the family of Hamor, the father of Shechem, for 100 pieces of silver.[c] 20 And there he built an altar and named it El-Elohe-Israel.[d]
Genesis 34
Revenge against Shechem
1 One day Dinah, the daughter of Jacob and Leah, went to visit some of the young women who lived in the area. 2 But when the local prince, Shechem son of Hamor the Hivite, saw Dinah, he seized her and raped her. 3 But then he fell in love with her, and he tried to win her affection with tender words. 4 He said to his father, Hamor, “Get me this young girl. I want to marry her.”
5 Soon Jacob heard that Shechem had defiled his daughter, Dinah. But since his sons were out in the fields herding his livestock, he said nothing until they returned. 6 Hamor, Shechem’s father, came to discuss the matter with Jacob. 7 Meanwhile, Jacob’s sons had come in from the field as soon as they heard what had happened. They were shocked and furious that their sister had been raped. Shechem had done a disgraceful thing against Jacob’s family,[e] something that should never be done.
8 Hamor tried to speak with Jacob and his sons. “My son Shechem is truly in love with your daughter,” he said. “Please let him marry her. 9 In fact, let’s arrange other marriages, too. You give us your daughters for our sons, and we will give you our daughters for your sons. 10 And you may live among us; the land is open to you! Settle here and trade with us. And feel free to buy property in the area.”
11 Then Shechem himself spoke to Dinah’s father and brothers. “Please be kind to me, and let me marry her,” he begged. “I will give you whatever you ask. 12 No matter what dowry or gift you demand, I will gladly pay it—just give me the girl as my wife.”
13 But since Shechem had defiled their sister, Dinah, Jacob’s sons responded deceitfully to Shechem and his father, Hamor. 14 They said to them, “We couldn’t possibly allow this, because you’re not circumcised. It would be a disgrace for our sister to marry a man like you! 15 But here is a solution. If every man among you will be circumcised like we are, 16 then we will give you our daughters, and we’ll take your daughters for ourselves. We will live among you and become one people. 17 But if you don’t agree to be circumcised, we will take her and be on our way.”
18 Hamor and his son Shechem agreed to their proposal. 19 Shechem wasted no time in acting on this request, for he wanted Jacob’s daughter desperately. Shechem was a highly respected member of his family, 20 and he went with his father, Hamor, to present this proposal to the leaders at the town gate.
21 “These men are our friends,” they said. “Let’s invite them to live here among us and trade freely. Look, the land is large enough to hold them. We can take their daughters as wives and let them marry ours. 22 But they will consider staying here and becoming one people with us only if all of our men are circumcised, just as they are. 23 But if we do this, all their livestock and possessions will eventually be ours. Come, let’s agree to their terms and let them settle here among us.”
24 So all the men in the town council agreed with Hamor and Shechem, and every male in the town was circumcised. 25 But three days later, when their wounds were still sore, two of Jacob’s sons, Simeon and Levi, who were Dinah’s full brothers, took their swords and entered the town without opposition. Then they slaughtered every male there, 26 including Hamor and his son Shechem. They killed them with their swords, then took Dinah from Shechem’s house and returned to their camp.
27 Meanwhile, the rest of Jacob’s sons arrived. Finding the men slaughtered, they plundered the town because their sister had been defiled there. 28 They seized all the flocks and herds and donkeys—everything they could lay their hands on, both inside the town and outside in the fields. 29 They looted all their wealth and plundered their houses. They also took all their little children and wives and led them away as captives.
30 Afterward Jacob said to Simeon and Levi, “You have ruined me! You’ve made me stink among all the people of this land—among all the Canaanites and Perizzites. We are so few that they will join forces and crush us. I will be ruined, and my entire household will be wiped out!”
31 “But why should we let him treat our sister like a prostitute?” they retorted angrily.
Footnotes:
Genesis 32:28 Jacob sounds like the Hebrew words for “heel” and “deceiver.” Israel means “God fights.”
Genesis 32:31 Hebrew Penuel, a variant spelling of Peniel.
Genesis 33:19 Hebrew 100 kesitahs; the value or weight of the kesitah is no longer known.
Genesis 33:20 El-Elohe-Israel means “God, the God of Israel.”
Genesis 34:7 Hebrew a disgraceful thing in Israel.
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
Matthew 11:7-30
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7 As John’s disciples were leaving, Jesus began talking about him to the crowds. “What kind of man did you go into the wilderness to see? Was he a weak reed, swayed by every breath of wind? 8 Or were you expecting to see a man dressed in expensive clothes? No, people with expensive clothes live in palaces. 9 Were you looking for a prophet? Yes, and he is more than a prophet. 10 John is the man to whom the Scriptures refer when they say,
‘Look, I am sending my messenger ahead of you,
and he will prepare your way before you.’[a]
11 “I tell you the truth, of all who have ever lived, none is greater than John the Baptist. Yet even the least person in the Kingdom of Heaven is greater than he is! 12 And from the time John the Baptist began preaching until now, the Kingdom of Heaven has been forcefully advancing,[b] and violent people are attacking it. 13 For before John came, all the prophets and the law of Moses looked forward to this present time. 14 And if you are willing to accept what I say, he is Elijah, the one the prophets said would come.[c] 15 Anyone with ears to hear should listen and understand!
16 “To what can I compare this generation? It is like children playing a game in the public square. They complain to their friends,
17 ‘We played wedding songs,
and you didn’t dance,
so we played funeral songs,
and you didn’t mourn.’
18 For John didn’t spend his time eating and drinking, and you say, ‘He’s possessed by a demon.’ 19 The Son of Man,[d] on the other hand, feasts and drinks, and you say, ‘He’s a glutton and a drunkard, and a friend of tax collectors and other sinners!’ But wisdom is shown to be right by its results.”
Judgment for the Unbelievers
20 Then Jesus began to denounce the towns where he had done so many of his miracles, because they hadn’t repented of their sins and turned to God. 21 “What sorrow awaits you, Korazin and Bethsaida! For if the miracles I did in you had been done in wicked Tyre and Sidon, their people would have repented of their sins long ago, clothing themselves in burlap and throwing ashes on their heads to show their remorse. 22 I tell you, Tyre and Sidon will be better off on judgment day than you.
23 “And you people of Capernaum, will you be honored in heaven? No, you will go down to the place of the dead.[e] For if the miracles I did for you had been done in wicked Sodom, it would still be here today. 24 I tell you, even Sodom will be better off on judgment day than you.”
Jesus’ Prayer of Thanksgiving
25 At that time Jesus prayed this prayer: “O Father, Lord of heaven and earth, thank you for hiding these things from those who think themselves wise and clever, and for revealing them to the childlike. 26 Yes, Father, it pleased you to do it this way!
27 “My Father has entrusted everything to me. No one truly knows the Son except the Father, and no one truly knows the Father except the Son and those to whom the Son chooses to reveal him.”
28 Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. 29 Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. 30 For my yoke is easy to bear, and the burden I give you is light.”
Footnotes:
Matthew 11:10 Mal 3:1.
Matthew 11:12 Or the Kingdom of Heaven has suffered from violence.
Matthew 11:14 See Mal 4:5.
Matthew 11:19 “Son of Man” is a title Jesus used for himself.
Matthew 11:23 Greek to Hades.
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
Psalm 14:1-7
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Psalm 14
For the choir director: A psalm of David.
1 Only fools say in their hearts,
“There is no God.”
They are corrupt, and their actions are evil;
not one of them does good!
2 The Lord looks down from heaven
on the entire human race;
he looks to see if anyone is truly wise,
if anyone seeks God.
3 But no, all have turned away;
all have become corrupt.[a]
No one does good,
not a single one!
4 Will those who do evil never learn?
They eat up my people like bread
and wouldn’t think of praying to the Lord.
5 Terror will grip them,
for God is with those who obey him.
6 The wicked frustrate the plans of the oppressed,
but the Lord will protect his people.
7 Who will come from Mount Zion to rescue Israel?
When the Lord restores his people,
Jacob will shout with joy, and Israel will rejoice.
Footnotes:
Psalm 14:3 Greek version reads have become useless. Compare Rom 3:12.
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
Proverbs 3:19-20
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19 By wisdom the Lord founded the earth;
by understanding he created the heavens.
20 By his knowledge the deep fountains of the earth burst forth,
and the dew settles beneath the night sky.
New Living Translation (NLT)===============
7 am 50 Crunches
11:52 pm – Study “Read Entire Bible in a Year”
January 16 – (Day 16)
Genesis 32:13-34:31; Matthew 11:7-30; Psalm 14:1-7; Proverbs 3:19-20
Genesis 32:13-34:31
View commentary related to this passage
13 Jacob stayed where he was for the night. Then he selected these gifts from his possessions to present to his brother, Esau: 14 200 female goats, 20 male goats, 200 ewes, 20 rams, 15 30 female camels with their young, 40 cows, 10 bulls, 20 female donkeys, and 10 male donkeys. 16 He divided these animals into herds and assigned each to different servants. Then he told his servants, “Go ahead of me with the animals, but keep some distance between the herds.”
17 He gave these instructions to the men leading the first group: “When my brother, Esau, meets you, he will ask, ‘Whose servants are you? Where are you going? Who owns these animals?’ 18 You must reply, ‘They belong to your servant Jacob, but they are a gift for his master Esau. Look, he is coming right behind us.’”
19 Jacob gave the same instructions to the second and third herdsmen and to all who followed behind the herds: “You must say the same thing to Esau when you meet him. 20 And be sure to say, ‘Look, your servant Jacob is right behind us.’”
Jacob thought, “I will try to appease him by sending gifts ahead of me. When I see him in person, perhaps he will be friendly to me.” 21 So the gifts were sent on ahead, while Jacob himself spent that night in the camp.
Jacob Wrestles with God
22 During the night Jacob got up and took his two wives, his two servant wives, and his eleven sons and crossed the Jabbok River with them. 23 After taking them to the other side, he sent over all his possessions.
24 This left Jacob all alone in the camp, and a man came and wrestled with him until the dawn began to break. 25 When the man saw that he would not win the match, he touched Jacob’s hip and wrenched it out of its socket. 26 Then the man said, “Let me go, for the dawn is breaking!”
But Jacob said, “I will not let you go unless you bless me.”
27 “What is your name?” the man asked.
He replied, “Jacob.”
28 “Your name will no longer be Jacob,” the man told him. “From now on you will be called Israel,[a] because you have fought with God and with men and have won.”
29 “Please tell me your name,” Jacob said.
“Why do you want to know my name?” the man replied. Then he blessed Jacob there.
30 Jacob named the place Peniel (which means “face of God”), for he said, “I have seen God face to face, yet my life has been spared.” 31 The sun was rising as Jacob left Peniel,[b] and he was limping because of the injury to his hip. 32 (Even today the people of Israel don’t eat the tendon near the hip socket because of what happened that night when the man strained the tendon of Jacob’s hip.)
Genesis 33
Jacob and Esau Make Peace
1 Then Jacob looked up and saw Esau coming with his 400 men. So he divided the children among Leah, Rachel, and his two servant wives. 2 He put the servant wives and their children at the front, Leah and her children next, and Rachel and Joseph last. 3 Then Jacob went on ahead. As he approached his brother, he bowed to the ground seven times before him. 4 Then Esau ran to meet him and embraced him, threw his arms around his neck, and kissed him. And they both wept.
5 Then Esau looked at the women and children and asked, “Who are these people with you?”
“These are the children God has graciously given to me, your servant,” Jacob replied. 6 Then the servant wives came forward with their children and bowed before him. 7 Next came Leah with her children, and they bowed before him. Finally, Joseph and Rachel came forward and bowed before him.
8 “And what were all the flocks and herds I met as I came?” Esau asked.
Jacob replied, “They are a gift, my lord, to ensure your friendship.”
9 “My brother, I have plenty,” Esau answered. “Keep what you have for yourself.”
10 But Jacob insisted, “No, if I have found favor with you, please accept this gift from me. And what a relief to see your friendly smile. It is like seeing the face of God! 11 Please take this gift I have brought you, for God has been very gracious to me. I have more than enough.” And because Jacob insisted, Esau finally accepted the gift.
12 “Well,” Esau said, “let’s be going. I will lead the way.”
13 But Jacob replied, “You can see, my lord, that some of the children are very young, and the flocks and herds have their young, too. If they are driven too hard, even for one day, all the animals could die. 14 Please, my lord, go ahead of your servant. We will follow slowly, at a pace that is comfortable for the livestock and the children. I will meet you at Seir.”
15 “All right,” Esau said, “but at least let me assign some of my men to guide and protect you.”
Jacob responded, “That’s not necessary. It’s enough that you’ve received me warmly, my lord!”
16 So Esau turned around and started back to Seir that same day. 17 Jacob, on the other hand, traveled on to Succoth. There he built himself a house and made shelters for his livestock. That is why the place was named Succoth (which means “shelters”).
18 Later, having traveled all the way from Paddan-aram, Jacob arrived safely at the town of Shechem, in the land of Canaan. There he set up camp outside the town. 19 Jacob bought the plot of land where he camped from the family of Hamor, the father of Shechem, for 100 pieces of silver.[c] 20 And there he built an altar and named it El-Elohe-Israel.[d]
Genesis 34
Revenge against Shechem
1 One day Dinah, the daughter of Jacob and Leah, went to visit some of the young women who lived in the area. 2 But when the local prince, Shechem son of Hamor the Hivite, saw Dinah, he seized her and raped her. 3 But then he fell in love with her, and he tried to win her affection with tender words. 4 He said to his father, Hamor, “Get me this young girl. I want to marry her.”
5 Soon Jacob heard that Shechem had defiled his daughter, Dinah. But since his sons were out in the fields herding his livestock, he said nothing until they returned. 6 Hamor, Shechem’s father, came to discuss the matter with Jacob. 7 Meanwhile, Jacob’s sons had come in from the field as soon as they heard what had happened. They were shocked and furious that their sister had been raped. Shechem had done a disgraceful thing against Jacob’s family,[e] something that should never be done.
8 Hamor tried to speak with Jacob and his sons. “My son Shechem is truly in love with your daughter,” he said. “Please let him marry her. 9 In fact, let’s arrange other marriages, too. You give us your daughters for our sons, and we will give you our daughters for your sons. 10 And you may live among us; the land is open to you! Settle here and trade with us. And feel free to buy property in the area.”
11 Then Shechem himself spoke to Dinah’s father and brothers. “Please be kind to me, and let me marry her,” he begged. “I will give you whatever you ask. 12 No matter what dowry or gift you demand, I will gladly pay it—just give me the girl as my wife.”
13 But since Shechem had defiled their sister, Dinah, Jacob’s sons responded deceitfully to Shechem and his father, Hamor. 14 They said to them, “We couldn’t possibly allow this, because you’re not circumcised. It would be a disgrace for our sister to marry a man like you! 15 But here is a solution. If every man among you will be circumcised like we are, 16 then we will give you our daughters, and we’ll take your daughters for ourselves. We will live among you and become one people. 17 But if you don’t agree to be circumcised, we will take her and be on our way.”
18 Hamor and his son Shechem agreed to their proposal. 19 Shechem wasted no time in acting on this request, for he wanted Jacob’s daughter desperately. Shechem was a highly respected member of his family, 20 and he went with his father, Hamor, to present this proposal to the leaders at the town gate.
21 “These men are our friends,” they said. “Let’s invite them to live here among us and trade freely. Look, the land is large enough to hold them. We can take their daughters as wives and let them marry ours. 22 But they will consider staying here and becoming one people with us only if all of our men are circumcised, just as they are. 23 But if we do this, all their livestock and possessions will eventually be ours. Come, let’s agree to their terms and let them settle here among us.”
24 So all the men in the town council agreed with Hamor and Shechem, and every male in the town was circumcised. 25 But three days later, when their wounds were still sore, two of Jacob’s sons, Simeon and Levi, who were Dinah’s full brothers, took their swords and entered the town without opposition. Then they slaughtered every male there, 26 including Hamor and his son Shechem. They killed them with their swords, then took Dinah from Shechem’s house and returned to their camp.
27 Meanwhile, the rest of Jacob’s sons arrived. Finding the men slaughtered, they plundered the town because their sister had been defiled there. 28 They seized all the flocks and herds and donkeys—everything they could lay their hands on, both inside the town and outside in the fields. 29 They looted all their wealth and plundered their houses. They also took all their little children and wives and led them away as captives.
30 Afterward Jacob said to Simeon and Levi, “You have ruined me! You’ve made me stink among all the people of this land—among all the Canaanites and Perizzites. We are so few that they will join forces and crush us. I will be ruined, and my entire household will be wiped out!”
31 “But why should we let him treat our sister like a prostitute?” they retorted angrily.
Footnotes:
Genesis 32:28 Jacob sounds like the Hebrew words for “heel” and “deceiver.” Israel means “God fights.”
Genesis 32:31 Hebrew Penuel, a variant spelling of Peniel.
Genesis 33:19 Hebrew 100 kesitahs; the value or weight of the kesitah is no longer known.
Genesis 33:20 El-Elohe-Israel means “God, the God of Israel.”
Genesis 34:7 Hebrew a disgraceful thing in Israel.
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
Matthew 11:7-30
View commentary related to this passage
7 As John’s disciples were leaving, Jesus began talking about him to the crowds. “What kind of man did you go into the wilderness to see? Was he a weak reed, swayed by every breath of wind? 8 Or were you expecting to see a man dressed in expensive clothes? No, people with expensive clothes live in palaces. 9 Were you looking for a prophet? Yes, and he is more than a prophet. 10 John is the man to whom the Scriptures refer when they say,
‘Look, I am sending my messenger ahead of you,
and he will prepare your way before you.’[a]
11 “I tell you the truth, of all who have ever lived, none is greater than John the Baptist. Yet even the least person in the Kingdom of Heaven is greater than he is! 12 And from the time John the Baptist began preaching until now, the Kingdom of Heaven has been forcefully advancing,[b] and violent people are attacking it. 13 For before John came, all the prophets and the law of Moses looked forward to this present time. 14 And if you are willing to accept what I say, he is Elijah, the one the prophets said would come.[c] 15 Anyone with ears to hear should listen and understand!
16 “To what can I compare this generation? It is like children playing a game in the public square. They complain to their friends,
17 ‘We played wedding songs,
and you didn’t dance,
so we played funeral songs,
and you didn’t mourn.’
18 For John didn’t spend his time eating and drinking, and you say, ‘He’s possessed by a demon.’ 19 The Son of Man,[d] on the other hand, feasts and drinks, and you say, ‘He’s a glutton and a drunkard, and a friend of tax collectors and other sinners!’ But wisdom is shown to be right by its results.”
Judgment for the Unbelievers
20 Then Jesus began to denounce the towns where he had done so many of his miracles, because they hadn’t repented of their sins and turned to God. 21 “What sorrow awaits you, Korazin and Bethsaida! For if the miracles I did in you had been done in wicked Tyre and Sidon, their people would have repented of their sins long ago, clothing themselves in burlap and throwing ashes on their heads to show their remorse. 22 I tell you, Tyre and Sidon will be better off on judgment day than you.
23 “And you people of Capernaum, will you be honored in heaven? No, you will go down to the place of the dead.[e] For if the miracles I did for you had been done in wicked Sodom, it would still be here today. 24 I tell you, even Sodom will be better off on judgment day than you.”
Jesus’ Prayer of Thanksgiving
25 At that time Jesus prayed this prayer: “O Father, Lord of heaven and earth, thank you for hiding these things from those who think themselves wise and clever, and for revealing them to the childlike. 26 Yes, Father, it pleased you to do it this way!
27 “My Father has entrusted everything to me. No one truly knows the Son except the Father, and no one truly knows the Father except the Son and those to whom the Son chooses to reveal him.”
28 Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. 29 Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. 30 For my yoke is easy to bear, and the burden I give you is light.”
Footnotes:
Matthew 11:10 Mal 3:1.
Matthew 11:12 Or the Kingdom of Heaven has suffered from violence.
Matthew 11:14 See Mal 4:5.
Matthew 11:19 “Son of Man” is a title Jesus used for himself.
Matthew 11:23 Greek to Hades.
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
Psalm 14:1-7
View commentary related to this passage
Psalm 14
For the choir director: A psalm of David.
1 Only fools say in their hearts,
“There is no God.”
They are corrupt, and their actions are evil;
not one of them does good!
2 The Lord looks down from heaven
on the entire human race;
he looks to see if anyone is truly wise,
if anyone seeks God.
3 But no, all have turned away;
all have become corrupt.[a]
No one does good,
not a single one!
4 Will those who do evil never learn?
They eat up my people like bread
and wouldn’t think of praying to the Lord.
5 Terror will grip them,
for God is with those who obey him.
6 The wicked frustrate the plans of the oppressed,
but the Lord will protect his people.
7 Who will come from Mount Zion to rescue Israel?
When the Lord restores his people,
Jacob will shout with joy, and Israel will rejoice.
Footnotes:
Psalm 14:3 Greek version reads have become useless. Compare Rom 3:12.
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
Proverbs 3:19-20
View commentary related to this passage
19 By wisdom the Lord founded the earth;
by understanding he created the heavens.
20 By his knowledge the deep fountains of the earth burst forth,
and the dew settles beneath the night sky.
New Living Translation (NLT)===============
Wednesday, January 6, 2010
DAY 28 – Wednesday , January 6, 2010– 30 DAY CHALLENGE
DAY 28 – Wednesday , January 6, 2010– 30 DAY CHALLENGE
5:30 50 Crunches
5:45 Water/Meditation
8:45 am Study “Read Entire Bible in a Year”
Date: January 15 (Day 15)
Genesis 31:17-32:12; Matthew 10:24-11:6; Psalm 13:1-6; Proverbs 3:16-18
Genesis 31:17-32:12
View commentary related to this passage
17 So Jacob put his wives and children on camels, 18 and he drove all his livestock in front of him. He packed all the belongings he had acquired in Paddan-aram and set out for the land of Canaan, where his father, Isaac, lived. 19 At the time they left, Laban was some distance away, shearing his sheep. Rachel stole her father’s household idols and took them with her. 20 Jacob outwitted Laban the Aramean, for they set out secretly and never told Laban they were leaving. 21 So Jacob took all his possessions with him and crossed the Euphrates River,[a] heading for the hill country of Gilead.
Laban Pursues Jacob
22 Three days later, Laban was told that Jacob had fled. 23 So he gathered a group of his relatives and set out in hot pursuit. He caught up with Jacob seven days later in the hill country of Gilead. 24 But the previous night God had appeared to Laban the Aramean in a dream and told him, “I’m warning you—leave Jacob alone!”
25 Laban caught up with Jacob as he was camped in the hill country of Gilead, and he set up his camp not far from Jacob’s. 26 “What do you mean by stealing away like this?” Laban demanded. “How dare you drag my daughters away like prisoners of war? 27 Why did you slip away secretly? Why did you steal away? And why didn’t you say you wanted to leave? I would have given you a farewell feast, with singing and music, accompanied by tambourines and harps. 28 Why didn’t you let me kiss my daughters and grandchildren and tell them good-bye? You have acted very foolishly! 29 I could destroy you, but the God of your father appeared to me last night and warned me, ‘Leave Jacob alone!’ 30 I can understand your feeling that you must go, and your intense longing for your father’s home. But why have you stolen my gods?”
31 “I rushed away because I was afraid,” Jacob answered. “I thought you would take your daughters from me by force. 32 But as for your gods, see if you can find them, and let the person who has taken them die! And if you find anything else that belongs to you, identify it before all these relatives of ours, and I will give it back!” But Jacob did not know that Rachel had stolen the household idols.
33 Laban went first into Jacob’s tent to search there, then into Leah’s, and then the tents of the two servant wives—but he found nothing. Finally, he went into Rachel’s tent. 34 But Rachel had taken the household idols and hidden them in her camel saddle, and now she was sitting on them. When Laban had thoroughly searched her tent without finding them, 35 she said to her father, “Please, sir, forgive me if I don’t get up for you. I’m having my monthly period.” So Laban continued his search, but he could not find the household idols.
36 Then Jacob became very angry, and he challenged Laban. “What’s my crime?” he demanded. “What have I done wrong to make you chase after me as though I were a criminal? 37 You have rummaged through everything I own. Now show me what you found that belongs to you! Set it out here in front of us, before our relatives, for all to see. Let them judge between us!
38 “For twenty years I have been with you, caring for your flocks. In all that time your sheep and goats never miscarried. In all those years I never used a single ram of yours for food. 39 If any were attacked and killed by wild animals, I never showed you the carcass and asked you to reduce the count of your flock. No, I took the loss myself! You made me pay for every stolen animal, whether it was taken in broad daylight or in the dark of night.
40 “I worked for you through the scorching heat of the day and through cold and sleepless nights. 41 Yes, for twenty years I slaved in your house! I worked for fourteen years earning your two daughters, and then six more years for your flock. And you changed my wages ten times! 42 In fact, if the God of my father had not been on my side—the God of Abraham and the fearsome God of Isaac[b]—you would have sent me away empty-handed. But God has seen your abuse and my hard work. That is why he appeared to you last night and rebuked you!”
Jacob’s Treaty with Laban
43 Then Laban replied to Jacob, “These women are my daughters, these children are my grandchildren, and these flocks are my flocks—in fact, everything you see is mine. But what can I do now about my daughters and their children? 44 So come, let’s make a covenant, you and I, and it will be a witness to our commitment.”
45 So Jacob took a stone and set it up as a monument. 46 Then he told his family members, “Gather some stones.” So they gathered stones and piled them in a heap. Then Jacob and Laban sat down beside the pile of stones to eat a covenant meal. 47 To commemorate the event, Laban called the place Jegar-sahadutha (which means “witness pile” in Aramaic), and Jacob called it Galeed (which means “witness pile” in Hebrew).
48 Then Laban declared, “This pile of stones will stand as a witness to remind us of the covenant we have made today.” This explains why it was called Galeed—“Witness Pile.” 49 But it was also called Mizpah (which means “watchtower”), for Laban said, “May the Lord keep watch between us to make sure that we keep this covenant when we are out of each other’s sight. 50 If you mistreat my daughters or if you marry other wives, God will see it even if no one else does. He is a witness to this covenant between us.
51 “See this pile of stones,” Laban continued, “and see this monument I have set between us. 52 They stand between us as witnesses of our vows. I will never pass this pile of stones to harm you, and you must never pass these stones or this monument to harm me. 53 I call on the God of our ancestors—the God of your grandfather Abraham and the God of my grandfather Nahor—to serve as a judge between us.”
So Jacob took an oath before the fearsome God of his father, Isaac,[c] to respect the boundary line. 54 Then Jacob offered a sacrifice to God there on the mountain and invited everyone to a covenant feast. After they had eaten, they spent the night on the mountain.
55 [d]Laban got up early the next morning, and he kissed his grandchildren and his daughters and blessed them. Then he left and returned home.
Genesis 32
1 [e]As Jacob started on his way again, angels of God came to meet him. 2 When Jacob saw them, he exclaimed, “This is God’s camp!” So he named the place Mahanaim.[f]
Jacob Sends Gifts to Esau
3 Then Jacob sent messengers ahead to his brother, Esau, who was living in the region of Seir in the land of Edom. 4 He told them, “Give this message to my master Esau: ‘Humble greetings from your servant Jacob. Until now I have been living with Uncle Laban, 5 and now I own cattle, donkeys, flocks of sheep and goats, and many servants, both men and women. I have sent these messengers to inform my lord of my coming, hoping that you will be friendly to me.’”
6 After delivering the message, the messengers returned to Jacob and reported, “We met your brother, Esau, and he is already on his way to meet you—with an army of 400 men!” 7 Jacob was terrified at the news. He divided his household, along with the flocks and herds and camels, into two groups. 8 He thought, “If Esau meets one group and attacks it, perhaps the other group can escape.”
9 Then Jacob prayed, “O God of my grandfather Abraham, and God of my father, Isaac—O Lord, you told me, ‘Return to your own land and to your relatives.’ And you promised me, ‘I will treat you kindly.’ 10 I am not worthy of all the unfailing love and faithfulness you have shown to me, your servant. When I left home and crossed the Jordan River, I owned nothing except a walking stick. Now my household fills two large camps! 11 O Lord, please rescue me from the hand of my brother, Esau. I am afraid that he is coming to attack me, along with my wives and children. 12 But you promised me, ‘I will surely treat you kindly, and I will multiply your descendants until they become as numerous as the sands along the seashore—too many to count.’”
Footnotes:
1. Genesis 31:21 Hebrew the river.
2. Genesis 31:42 Or and the Fear of Isaac.
3. Genesis 31:53 Or the Fear of his father, Isaac.
4. Genesis 31:55 Verse 31:55 is numbered 32:1 in Hebrew text.
5. Genesis 32:1 Verses 32:1-32 are numbered 32:2-33 in Hebrew text.
6. Genesis 32:2 Mahanaim means “two camps.”
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
[NLT at Tyndale] [Tyndale House Publishers, Inc.]
Matthew 10:24-11:6
View commentary related to this passage
24 “Students[a] are not greater than their teacher, and slaves are not greater than their master. 25 Students are to be like their teacher, and slaves are to be like their master. And since I, the master of the household, have been called the prince of demons,[b] the members of my household will be called by even worse names!
26 “But don’t be afraid of those who threaten you. For the time is coming when everything that is covered will be revealed, and all that is secret will be made known to all. 27 What I tell you now in the darkness, shout abroad when daybreak comes. What I whisper in your ear, shout from the housetops for all to hear!
28 “Don’t be afraid of those who want to kill your body; they cannot touch your soul. Fear only God, who can destroy both soul and body in hell.[c] 29 What is the price of two sparrows—one copper coin[d]? But not a single sparrow can fall to the ground without your Father knowing it. 30 And the very hairs on your head are all numbered. 31 So don’t be afraid; you are more valuable to God than a whole flock of sparrows.
32 “Everyone who acknowledges me publicly here on earth, I will also acknowledge before my Father in heaven. 33 But everyone who denies me here on earth, I will also deny before my Father in heaven.
34 “Don’t imagine that I came to bring peace to the earth! I came not to bring peace, but a sword.
35 ‘I have come to set a man against his father,
a daughter against her mother,
and a daughter-in-law against her mother-in-law.
36 Your enemies will be right in your own household!’[e]
37 “If you love your father or mother more than you love me, you are not worthy of being mine; or if you love your son or daughter more than me, you are not worthy of being mine. 38 If you refuse to take up your cross and follow me, you are not worthy of being mine. 39 If you cling to your life, you will lose it; but if you give up your life for me, you will find it.
40 “Anyone who receives you receives me, and anyone who receives me receives the Father who sent me. 41 If you receive a prophet as one who speaks for God,[f] you will be given the same reward as a prophet. And if you receive righteous people because of their righteousness, you will be given a reward like theirs. 42 And if you give even a cup of cold water to one of the least of my followers, you will surely be rewarded.”
Matthew 11
Jesus and John the Baptist
1 When Jesus had finished giving these instructions to his twelve disciples, he went out to teach and preach in towns throughout the region.
2 John the Baptist, who was in prison, heard about all the things the Messiah was doing. So he sent his disciples to ask Jesus, 3 “Are you the Messiah we’ve been expecting,[g] or should we keep looking for someone else?”
4 Jesus told them, “Go back to John and tell him what you have heard and seen—5 the blind see, the lame walk, the lepers are cured, the deaf hear, the dead are raised to life, and the Good News is being preached to the poor. 6 And tell him, ‘God blesses those who do not turn away because of me.[h]’”
Footnotes:
1. Matthew 10:24 Or Disciples.
2. Matthew 10:25 Greek Beelzeboul; other manuscripts read Beezeboul; Latin version reads Beelzebub.
3. Matthew 10:28 Greek Gehenna.
4. Matthew 10:29 Greek one assarion [i.e., one “as,” a Roman coin equal to 1/16 of a denarius].
5. Matthew 10:36 Mic 7:6.
6. Matthew 10:41 Greek receive a prophet in the name of a prophet.
7. Matthew 11:3 Greek Are you the one who is coming?
8. Matthew 11:6 Or who are not offended by me.
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
[NLT at Tyndale] [Tyndale House Publishers, Inc.]
Psalm 13:1-6
View commentary related to this passage
Psalm 13
For the choir director: A psalm of David.
1 O Lord, how long will you forget me? Forever?
How long will you look the other way?
2 How long must I struggle with anguish in my soul,
with sorrow in my heart every day?
How long will my enemy have the upper hand?
3 Turn and answer me, O Lord my God!
Restore the sparkle to my eyes, or I will die.
4 Don’t let my enemies gloat, saying, “We have defeated him!”
Don’t let them rejoice at my downfall.
5 But I trust in your unfailing love.
I will rejoice because you have rescued me.
6 I will sing to the Lord
because he is good to me.
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
[NLT at Tyndale] [Tyndale House Publishers, Inc.]
Proverbs 3:16-18
View commentary related to this passage
16 She offers you long life in her right hand,
and riches and honor in her left.
17 She will guide you down delightful paths;
all her ways are satisfying.
18 Wisdom is a tree of life to those who embrace her;
happy are those who hold her tightly.
5:30 50 Crunches
5:45 Water/Meditation
8:45 am Study “Read Entire Bible in a Year”
Date: January 15 (Day 15)
Genesis 31:17-32:12; Matthew 10:24-11:6; Psalm 13:1-6; Proverbs 3:16-18
Genesis 31:17-32:12
View commentary related to this passage
17 So Jacob put his wives and children on camels, 18 and he drove all his livestock in front of him. He packed all the belongings he had acquired in Paddan-aram and set out for the land of Canaan, where his father, Isaac, lived. 19 At the time they left, Laban was some distance away, shearing his sheep. Rachel stole her father’s household idols and took them with her. 20 Jacob outwitted Laban the Aramean, for they set out secretly and never told Laban they were leaving. 21 So Jacob took all his possessions with him and crossed the Euphrates River,[a] heading for the hill country of Gilead.
Laban Pursues Jacob
22 Three days later, Laban was told that Jacob had fled. 23 So he gathered a group of his relatives and set out in hot pursuit. He caught up with Jacob seven days later in the hill country of Gilead. 24 But the previous night God had appeared to Laban the Aramean in a dream and told him, “I’m warning you—leave Jacob alone!”
25 Laban caught up with Jacob as he was camped in the hill country of Gilead, and he set up his camp not far from Jacob’s. 26 “What do you mean by stealing away like this?” Laban demanded. “How dare you drag my daughters away like prisoners of war? 27 Why did you slip away secretly? Why did you steal away? And why didn’t you say you wanted to leave? I would have given you a farewell feast, with singing and music, accompanied by tambourines and harps. 28 Why didn’t you let me kiss my daughters and grandchildren and tell them good-bye? You have acted very foolishly! 29 I could destroy you, but the God of your father appeared to me last night and warned me, ‘Leave Jacob alone!’ 30 I can understand your feeling that you must go, and your intense longing for your father’s home. But why have you stolen my gods?”
31 “I rushed away because I was afraid,” Jacob answered. “I thought you would take your daughters from me by force. 32 But as for your gods, see if you can find them, and let the person who has taken them die! And if you find anything else that belongs to you, identify it before all these relatives of ours, and I will give it back!” But Jacob did not know that Rachel had stolen the household idols.
33 Laban went first into Jacob’s tent to search there, then into Leah’s, and then the tents of the two servant wives—but he found nothing. Finally, he went into Rachel’s tent. 34 But Rachel had taken the household idols and hidden them in her camel saddle, and now she was sitting on them. When Laban had thoroughly searched her tent without finding them, 35 she said to her father, “Please, sir, forgive me if I don’t get up for you. I’m having my monthly period.” So Laban continued his search, but he could not find the household idols.
36 Then Jacob became very angry, and he challenged Laban. “What’s my crime?” he demanded. “What have I done wrong to make you chase after me as though I were a criminal? 37 You have rummaged through everything I own. Now show me what you found that belongs to you! Set it out here in front of us, before our relatives, for all to see. Let them judge between us!
38 “For twenty years I have been with you, caring for your flocks. In all that time your sheep and goats never miscarried. In all those years I never used a single ram of yours for food. 39 If any were attacked and killed by wild animals, I never showed you the carcass and asked you to reduce the count of your flock. No, I took the loss myself! You made me pay for every stolen animal, whether it was taken in broad daylight or in the dark of night.
40 “I worked for you through the scorching heat of the day and through cold and sleepless nights. 41 Yes, for twenty years I slaved in your house! I worked for fourteen years earning your two daughters, and then six more years for your flock. And you changed my wages ten times! 42 In fact, if the God of my father had not been on my side—the God of Abraham and the fearsome God of Isaac[b]—you would have sent me away empty-handed. But God has seen your abuse and my hard work. That is why he appeared to you last night and rebuked you!”
Jacob’s Treaty with Laban
43 Then Laban replied to Jacob, “These women are my daughters, these children are my grandchildren, and these flocks are my flocks—in fact, everything you see is mine. But what can I do now about my daughters and their children? 44 So come, let’s make a covenant, you and I, and it will be a witness to our commitment.”
45 So Jacob took a stone and set it up as a monument. 46 Then he told his family members, “Gather some stones.” So they gathered stones and piled them in a heap. Then Jacob and Laban sat down beside the pile of stones to eat a covenant meal. 47 To commemorate the event, Laban called the place Jegar-sahadutha (which means “witness pile” in Aramaic), and Jacob called it Galeed (which means “witness pile” in Hebrew).
48 Then Laban declared, “This pile of stones will stand as a witness to remind us of the covenant we have made today.” This explains why it was called Galeed—“Witness Pile.” 49 But it was also called Mizpah (which means “watchtower”), for Laban said, “May the Lord keep watch between us to make sure that we keep this covenant when we are out of each other’s sight. 50 If you mistreat my daughters or if you marry other wives, God will see it even if no one else does. He is a witness to this covenant between us.
51 “See this pile of stones,” Laban continued, “and see this monument I have set between us. 52 They stand between us as witnesses of our vows. I will never pass this pile of stones to harm you, and you must never pass these stones or this monument to harm me. 53 I call on the God of our ancestors—the God of your grandfather Abraham and the God of my grandfather Nahor—to serve as a judge between us.”
So Jacob took an oath before the fearsome God of his father, Isaac,[c] to respect the boundary line. 54 Then Jacob offered a sacrifice to God there on the mountain and invited everyone to a covenant feast. After they had eaten, they spent the night on the mountain.
55 [d]Laban got up early the next morning, and he kissed his grandchildren and his daughters and blessed them. Then he left and returned home.
Genesis 32
1 [e]As Jacob started on his way again, angels of God came to meet him. 2 When Jacob saw them, he exclaimed, “This is God’s camp!” So he named the place Mahanaim.[f]
Jacob Sends Gifts to Esau
3 Then Jacob sent messengers ahead to his brother, Esau, who was living in the region of Seir in the land of Edom. 4 He told them, “Give this message to my master Esau: ‘Humble greetings from your servant Jacob. Until now I have been living with Uncle Laban, 5 and now I own cattle, donkeys, flocks of sheep and goats, and many servants, both men and women. I have sent these messengers to inform my lord of my coming, hoping that you will be friendly to me.’”
6 After delivering the message, the messengers returned to Jacob and reported, “We met your brother, Esau, and he is already on his way to meet you—with an army of 400 men!” 7 Jacob was terrified at the news. He divided his household, along with the flocks and herds and camels, into two groups. 8 He thought, “If Esau meets one group and attacks it, perhaps the other group can escape.”
9 Then Jacob prayed, “O God of my grandfather Abraham, and God of my father, Isaac—O Lord, you told me, ‘Return to your own land and to your relatives.’ And you promised me, ‘I will treat you kindly.’ 10 I am not worthy of all the unfailing love and faithfulness you have shown to me, your servant. When I left home and crossed the Jordan River, I owned nothing except a walking stick. Now my household fills two large camps! 11 O Lord, please rescue me from the hand of my brother, Esau. I am afraid that he is coming to attack me, along with my wives and children. 12 But you promised me, ‘I will surely treat you kindly, and I will multiply your descendants until they become as numerous as the sands along the seashore—too many to count.’”
Footnotes:
1. Genesis 31:21 Hebrew the river.
2. Genesis 31:42 Or and the Fear of Isaac.
3. Genesis 31:53 Or the Fear of his father, Isaac.
4. Genesis 31:55 Verse 31:55 is numbered 32:1 in Hebrew text.
5. Genesis 32:1 Verses 32:1-32 are numbered 32:2-33 in Hebrew text.
6. Genesis 32:2 Mahanaim means “two camps.”
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
[NLT at Tyndale] [Tyndale House Publishers, Inc.]
Matthew 10:24-11:6
View commentary related to this passage
24 “Students[a] are not greater than their teacher, and slaves are not greater than their master. 25 Students are to be like their teacher, and slaves are to be like their master. And since I, the master of the household, have been called the prince of demons,[b] the members of my household will be called by even worse names!
26 “But don’t be afraid of those who threaten you. For the time is coming when everything that is covered will be revealed, and all that is secret will be made known to all. 27 What I tell you now in the darkness, shout abroad when daybreak comes. What I whisper in your ear, shout from the housetops for all to hear!
28 “Don’t be afraid of those who want to kill your body; they cannot touch your soul. Fear only God, who can destroy both soul and body in hell.[c] 29 What is the price of two sparrows—one copper coin[d]? But not a single sparrow can fall to the ground without your Father knowing it. 30 And the very hairs on your head are all numbered. 31 So don’t be afraid; you are more valuable to God than a whole flock of sparrows.
32 “Everyone who acknowledges me publicly here on earth, I will also acknowledge before my Father in heaven. 33 But everyone who denies me here on earth, I will also deny before my Father in heaven.
34 “Don’t imagine that I came to bring peace to the earth! I came not to bring peace, but a sword.
35 ‘I have come to set a man against his father,
a daughter against her mother,
and a daughter-in-law against her mother-in-law.
36 Your enemies will be right in your own household!’[e]
37 “If you love your father or mother more than you love me, you are not worthy of being mine; or if you love your son or daughter more than me, you are not worthy of being mine. 38 If you refuse to take up your cross and follow me, you are not worthy of being mine. 39 If you cling to your life, you will lose it; but if you give up your life for me, you will find it.
40 “Anyone who receives you receives me, and anyone who receives me receives the Father who sent me. 41 If you receive a prophet as one who speaks for God,[f] you will be given the same reward as a prophet. And if you receive righteous people because of their righteousness, you will be given a reward like theirs. 42 And if you give even a cup of cold water to one of the least of my followers, you will surely be rewarded.”
Matthew 11
Jesus and John the Baptist
1 When Jesus had finished giving these instructions to his twelve disciples, he went out to teach and preach in towns throughout the region.
2 John the Baptist, who was in prison, heard about all the things the Messiah was doing. So he sent his disciples to ask Jesus, 3 “Are you the Messiah we’ve been expecting,[g] or should we keep looking for someone else?”
4 Jesus told them, “Go back to John and tell him what you have heard and seen—5 the blind see, the lame walk, the lepers are cured, the deaf hear, the dead are raised to life, and the Good News is being preached to the poor. 6 And tell him, ‘God blesses those who do not turn away because of me.[h]’”
Footnotes:
1. Matthew 10:24 Or Disciples.
2. Matthew 10:25 Greek Beelzeboul; other manuscripts read Beezeboul; Latin version reads Beelzebub.
3. Matthew 10:28 Greek Gehenna.
4. Matthew 10:29 Greek one assarion [i.e., one “as,” a Roman coin equal to 1/16 of a denarius].
5. Matthew 10:36 Mic 7:6.
6. Matthew 10:41 Greek receive a prophet in the name of a prophet.
7. Matthew 11:3 Greek Are you the one who is coming?
8. Matthew 11:6 Or who are not offended by me.
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
[NLT at Tyndale] [Tyndale House Publishers, Inc.]
Psalm 13:1-6
View commentary related to this passage
Psalm 13
For the choir director: A psalm of David.
1 O Lord, how long will you forget me? Forever?
How long will you look the other way?
2 How long must I struggle with anguish in my soul,
with sorrow in my heart every day?
How long will my enemy have the upper hand?
3 Turn and answer me, O Lord my God!
Restore the sparkle to my eyes, or I will die.
4 Don’t let my enemies gloat, saying, “We have defeated him!”
Don’t let them rejoice at my downfall.
5 But I trust in your unfailing love.
I will rejoice because you have rescued me.
6 I will sing to the Lord
because he is good to me.
New Living Translation (NLT)
Holy Bible. New Living Translation copyright © 1996, 2004 by Tyndale Charitable Trust. Used by permission of Tyndale House Publishers.
[NLT at Tyndale] [Tyndale House Publishers, Inc.]
Proverbs 3:16-18
View commentary related to this passage
16 She offers you long life in her right hand,
and riches and honor in her left.
17 She will guide you down delightful paths;
all her ways are satisfying.
18 Wisdom is a tree of life to those who embrace her;
happy are those who hold her tightly.
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